Home » Blog » Breastfeeding » Will pumping after breastfeeding cause oversupply?

Will pumping after breastfeeding cause oversupply?

Understanding the Impact of Pumping on Milk Supply
The relationship between breastfeeding, pumping, and milk supply is a nuanced topic that many new parents grapple with. One common concern is whether pumping after breastfeeding can lead to an oversupply of breast milk. The answer is complex and depends on several factors, including the frequency and method of pumping.
The Mechanism of Milk Production
Breast milk production operates on a supply-and-demand basis. When a baby breastfeeds, the act of suckling stimulates the mother’s body to produce milk. This natural feedback loop ensures that the milk supply aligns with the baby’s needs. However, when pumping is introduced, especially if done excessively or incorrectly, it can disrupt this balance.
Pumping after breastfeeding can signal the body to produce more milk than necessary. This is because the breasts may interpret the removal of milk through pumping as a need for increased production. As noted in various sources, if a mother pumps more than her baby consumes, it can lead to a vicious cycle of oversupply. The body responds to the additional milk removal by producing even more milk, which can exacerbate the situation.
Risks of Oversupply
While having an oversupply of milk might seem advantageous, it can lead to several challenges. Mothers may experience discomfort due to engorgement, and babies might struggle with feeding due to the fast flow of milk, leading to issues like choking or excessive gas. Additionally, oversupply can result in a condition known as hyperlactation syndrome, where the mother produces significantly more milk than the baby requires.
Strategies for Managing Milk Supply
To prevent oversupply, it is crucial for breastfeeding parents to be mindful of their pumping habits. Experts recommend that mothers should ideally pump only to meet their baby’s needs rather than as a routine practice. This approach helps maintain the natural feedback loop that regulates milk production. If pumping is necessary, it should be done in moderation and ideally after breastfeeding sessions, rather than as a primary method of milk removal.
If a mother finds herself in a situation of oversupply, strategies such as reducing the frequency of pumping, allowing the baby to nurse on demand, and possibly consulting with a lactation expert can be beneficial. These measures can help restore balance and ensure that both mother and baby are comfortable and thriving.
Conclusion
In summary, while pumping after breastfeeding can be a useful tool for many mothers, it carries the risk of leading to an oversupply of milk if not managed carefully. Understanding the dynamics of milk production and being mindful of pumping practices can help mothers navigate this aspect of breastfeeding successfully. By prioritizing the baby’s needs and maintaining a balanced approach to pumping, mothers can enjoy a more comfortable breastfeeding experience.

Will pumping after feeding cause oversupply?

Sometimes an oversupply is created by over stimulating the breasts by doing both breastfeeding and pumping. Having an oversupply of breast milk can be uncomfortable for both a mother and infant.

How long should I pump to avoid oversupply?

Hand expression or pumping for just a couple of minutes to relieve extreme fullness can be a helpful, especially when block feeding (more information on block feeding below). Make sure you are only expressing a small amount – 1 ounce or so – to prevent making an oversupply problem worse.

When is the best time to pump after breastfeeding?

2) 30 minutes after breastfeeding.
This gives your body time to replenish before pumping, but also gives you time to replenish again before your next breastfeeding session. Try to plan for at least an hour between the end of your pumping session and baby’s next feed.

Will my milk supply dry up if I only nurse at night?

Yes, you are right. Your milk supply will come down if you don’t feed your child during the day. Your body will produce only the amount your child needs. And keep in mind that every body is different. In my experience, my supply decreased when I decided to wean my son for night time feeding.

What are the weird symptoms after stopping breastfeeding?

Other Strange Body Ailments Can Happen
Some might experience headaches or migraines, while others feel exhausted or even dizzy immediately after weaning. Another common post-weaning issue? Acne. Big hormone changes can really throw your body for a loop.

How to build milk stash without oversupply?

Express a little each day, rather than full feeds. This can be a good way to collect milk without pushing up your supply too much. For example, if you collect 20 mL per day, you will make up 280 mL in a couple of weeks. This might be enough for 2 to 3 feeds when your baby is away from you.

Will pumping after breastfeeding increase supply?

Feed every 2 hours during the day and every 3 to 4 hours at night (at least 8 to 12 times in 24 hours). If your baby will not latch, use a good quality double electric breast pump to increase milk production. Pumping after breastfeeding signals your body to produce more milk.

How to pump but not create oversupply?

Skipping a pumping session, or putting extra time between feeding and/or pumping sessions can help prevent your body from creating an oversupply. Which means it’s also preventing your baby from a jet stream of breast milk in the face.

Do soft breasts mean low milk supply?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

How many ounces of breastmilk is considered an oversupply?

If you pump in place of breastfeeding, about two or three hours from your last breastfeeding or pumping session—well, here is where your true oversupply will show us what it can do. If average is three to five ounces combined and you are getting that from each breast, you have an oversupply.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment