Will cabbage reduce milk supply?

Understanding the Impact of Cabbage on Milk Supply
The relationship between cabbage and breast milk supply is a nuanced topic that has garnered attention among breastfeeding mothers. While cabbage is often used as a remedy for breast engorgement, its effects on milk production can vary depending on how it is used.
Cabbage as a Remedy for Engorgement
Cabbage leaves are commonly applied topically to relieve breast engorgement and pain. Many mothers report that placing chilled cabbage leaves on their breasts can provide significant relief from swelling and discomfort. This method is particularly popular because it is a natural remedy that can be easily implemented.
However, it is crucial to note that while cabbage leaves can help alleviate symptoms of engorgement, they should be used with caution. Overuse of cabbage leaves can lead to a decrease in milk supply. This is particularly relevant for mothers who are not in the process of weaning. Experts recommend limiting the application to about 20 minutes, three times a day, to avoid negatively impacting milk production.
The Science Behind Cabbage and Milk Supply
Research indicates that while cabbage leaves can reduce swelling and engorgement, they do not necessarily improve the underlying condition of milk supply. A meta-analysis concluded that there is insufficient evidence to suggest that cabbage leaves are more effective than no treatment at all for engorgement, as the condition often resolves on its own over time.
Moreover, maintaining regular breastfeeding or pumping is essential to keep milk flowing. This practice helps minimize inflammation and supports continued milk production. Therefore, while cabbage can be a helpful tool for managing discomfort, it should not replace regular nursing or pumping sessions.
Dietary Considerations
When it comes to consuming cabbage, the consensus is that eating cabbage does not directly affect milk supply. Some mothers have expressed concerns about potential gas issues for both themselves and their babies, but there is no strong evidence to suggest that eating cabbage will reduce milk production.
In summary, while cabbage leaves can be beneficial for managing breast engorgement, they should be used judiciously to avoid any adverse effects on milk supply. Regular breastfeeding or pumping remains the most effective way to ensure a healthy milk supply while using cabbage as a supplementary remedy.

What shortens your milk supply?

Stress is the No. 1 killer of breastmilk supply, especially in the first few weeks after delivery. Between lack of sleep and adjusting to the baby’s schedule, rising levels of certain hormones such as cortisol can dramatically reduce your milk supply.

What foods decrease milk supply?

Top 5 food / drinks to avoid if you have a low milk supply:

• Carbonated beverages.
• Caffeine – coffee, black tea, green tea, etc.
• Excess Vitamin C & Vitamin B –supplements or drinks with excessive vitamin C Or B (Vitamin Water, Powerade, oranges/orange juice and citrus fruits/juice.)

What is the fastest way to dry up breast milk?

Drink one mug of sage or peppermint tea 3 or 4 times per day, for 2 to 3 days. Pseudoephedrine (Sudafed) can help dry up your milk, but ask your doctor before using this medicine, and do not take it if you have kidney or thyroid problems, or if you have glaucoma. Take Benadryl as directed on the package.

Will eating cabbage reduce milk supply?

Additionally, too much cabbage in your diet can limit milk production.

Why avoid strawberries while breastfeeding?

A quart or more of orange juice or a diet heavy in seasonal fruits such as strawberries, melons or cherries have been associated with diarrhea and colicky symptoms in some infants. Foods containing many preservatives, additives or dyes have been associated with signs of discomfort in some babies.

What dries up milk supply fast?

To help dry up your milk supply: Drink one mug of sage or peppermint tea 3 or 4 times per day, for 2 to 3 days. Pseudoephedrine (Sudafed) can help dry up your milk, but ask your doctor before using this medicine, and do not take it if you have kidney or thyroid problems, or if you have glaucoma.

How fast does cabbage dry up milk?

Change the leaves about every two hours, sooner if they become wilted or smell like cooked cabbage. Wear the cabbage leaves day and night until your breasts stay soft. This may take 3 to 5 days.

Why can’t you eat cabbage while breastfeeding?

Gassy Foods
Common culprits include beans, broccoli, cabbage, and Brussels sprouts. Bloating, burping, and passing gas are normal. But if your baby is gassy or has colic, avoid these foods for a few weeks to see whether they relieve the symptoms.

Does cabbage cause gas in breastmilk?

In addition, it is common for mothers to be warned to avoid “gassy foods” such as cabbage, cauliflower, and broccoli. Eating such foods can cause gas in the mother’s bowel; however, gas and fiber do not pass into breast milk.

Does eating cabbage cause gas in breastfed babies?

Just as with broccoli, there’s no reason to systematically avoid cabbage while you’re breastfeeding just because it gives you gas. But if your baby seems gassy and fussy every time you eat cabbage, you may want to avoid it to see if your baby’s stomach troubles improve.