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Will being sick affect my breast milk?

Understanding the Impact of Illness on Breast Milk
When a breastfeeding mother falls ill, concerns often arise about the potential effects on her breast milk. It’s a topic that intertwines health, nutrition, and maternal well-being, and understanding the nuances can help alleviate fears for both mothers and their infants.
The Body’s Response to Illness
When a mother becomes sick, her body initiates a complex immune response. This response is essential in fighting off infections, but it also plays a role in the composition of breast milk. Breast milk is dynamic; it adjusts to meet the nutritional and immunological needs of the baby.
Research indicates that when a mother is sick, especially with an infectious illness, her body produces antibodies that are transferred into breast milk. This means that, rather than compromising the milk’s quality, illness can enhance its protective properties. The milk may contain higher levels of specific antibodies aimed at combating the pathogens the mother is fighting, thus providing passive immunity to the infant.
Types of Illnesses and Their Effects
1. Viral Infections: Common viral infections, such as the flu or a cold, typically have a minimal impact on breast milk. The mother’s body will create specific antibodies in response to the virus, which can be beneficial for the infant. For instance, if a mother contracts a virus, her milk may contain antibodies tailored to that specific virus.
2. Bacterial Infections: The situation can be slightly more complex with bacterial infections. While the mother’s overall health may influence her milk supply temporarily, the composition of the milk generally remains safe for the baby. However, certain infections may require careful monitoring and, in some cases, may necessitate the use of antibiotics, which could affect the mother’s health and potentially her milk supply.
3. Chronic Illnesses: Mothers with chronic illnesses, such as diabetes or autoimmune disorders, may have different experiences. These conditions can affect milk supply but often do not compromise the milk’s safety. Mothers in these situations should work closely with healthcare providers to manage their health and breastfeeding.
Safety Considerations for Breastfeeding Mothers
While breastfeeding during illness is generally safe, there are important considerations to keep in mind:
– Consult Healthcare Providers: If a mother is ill and uncertain about breastfeeding, consulting with a healthcare professional is essential. They can provide personalized advice based on the specific illness and treatment.
– Hygiene Practices: Good hygiene practices are crucial to prevent the transmission of germs to the infant. Washing hands regularly and avoiding close contact when symptomatic can help reduce the risk.
– Monitor Baby’s Health: If a baby shows signs of illness, such as fever or unusual lethargy, it’s important to seek medical advice.
Conclusion
In summary, being sick does not typically detract from the quality of breast milk; rather, it can enhance its protective qualities. Breastfeeding mothers should feel reassured that their body is working hard to support both their health and that of their child. Maintaining open communication with healthcare providers ensures that both the mother and baby remain healthy during illness, allowing breastfeeding to continue safely and effectively.

Does being sick affect breast milk supply?

Seasonal illnesses can be especially tough on kids, but they can also be tough on breastfeeding mothers who nurse or pump. Being sick and taking care of little ones who may also be under the weather can take a toll, especially on mom’s milk supply.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Can your milk supply drop after being sick?

This isn’t because illnesses have a special breast milk-zapping power, though. Instead, it’s because when you feel crummy, you’re less likely to nurse or pump as long. Moreover, some medications, like antihistamines, can dry up your milk. The decrease in milk supply isn’t permanent, though.

What is the 120 pumping rule?

The first 12 weeks of your breastfeeding journey requires frequent breastmilk removal, stimulating healthy milk production. Studies show moms who exclusively pump for a minimum of 120 minutes per day can make enough to feed their babies primarily breastmilk.

Will my baby get sick if I’m sick?

Your baby is actually the person least likely to fall ill with your tummy upset or cold, as she has already been in close contact with you and is getting a daily dose of those protective antibodies from your milk,” says Sarah Beeson. However, being sick and continuing to breastfeed can be extremely tiring.

What illnesses should you not breastfeed?

When Should I Not Breastfeed My Baby?

  • If the mother has been infected with HIV or has AIDS.
  • Many medications taken by the mother may pass onto the baby via breast milk.
  • Mothers with cancer who are taking cancer chemotherapy medications also cannot breastfeed their babies.

Will my baby catch my cold if I breastfeed?

With most common illnesses like a cold or flu, it is safe to continue breastfeeding your baby as long as you take proper hygiene precautions like handwashing. Continuing to breastfeed will help you to maintain your milk supply and will provide your baby with protection against the illness you are experiencing.

Can you pass illness to a baby through breastmilk?

If you have a cold or flu, fever, diarrhea and vomiting, or mastitis, keep breastfeeding as normal. Your baby won’t catch the illness through your breast milk – in fact, it will contain antibodies to reduce her risk of getting the same bug. “Not only is it safe, breastfeeding while sick is a good idea.

Can babies drink cold breast milk?

Breast milk does not need to be warmed. It can be served room temperature or cold.

Should I stay away from my baby if I have a cold?

The best defense against the common cold is commonsense precautions and frequent hand-washing. Keep your baby away from anyone who’s sick. If you have a newborn, don’t allow visits from anyone who’s sick.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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