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Will alcohol go into my breast milk?

Understanding Alcohol and Breastfeeding
The question of whether alcohol can enter breast milk is a significant concern for many breastfeeding mothers. The short answer is yes, alcohol does pass into breast milk, and its presence can vary based on several factors, including the amount consumed and the time elapsed since drinking.
How Alcohol Enters Breast Milk
When a mother consumes alcohol, it enters her bloodstream and subsequently her breast milk. The concentration of alcohol in breast milk is generally similar to that in the mother’s blood. This means that if a mother knows her blood alcohol level, she can estimate the alcohol level in her milk. Typically, alcohol peaks in breast milk about 30 to 60 minutes after consumption, depending on various factors such as the type of drink and whether it was consumed with food.
Duration of Alcohol in Breast Milk
The duration that alcohol remains detectable in breast milk is directly related to the amount consumed. For instance, alcohol from a single drink can be detected in breast milk for approximately 2 to 3 hours, while two drinks may extend this duration to about 4 to 5 hours. This timeline is crucial for mothers who wish to enjoy a drink while ensuring their milk is safe for their baby.
Recommendations for Breastfeeding Mothers
Health experts generally advise that while occasional drinking may not pose significant risks, it is essential to plan ahead. If a mother chooses to drink, waiting at least 2 hours after consuming alcohol before breastfeeding can help minimize the alcohol exposure to the baby. This approach allows time for the body to metabolize the alcohol, reducing its presence in breast milk.
The Risks of Alcohol Consumption
While occasional moderate drinking is often considered acceptable, regular consumption above recommended limits can be harmful to both the mother and the baby. Alcohol can affect a mother’s ability to care for her child and may also impact the baby’s development. Therefore, it is crucial for breastfeeding mothers to be mindful of their alcohol intake and its potential effects.
Conclusion
In summary, alcohol does enter breast milk, and its levels correspond closely to the mother’s blood alcohol concentration. For breastfeeding mothers, moderation and timing are key. By understanding how alcohol affects breast milk, mothers can make informed choices that prioritize their health and the well-being of their babies.

How long does it take for alcohol to cycle out of breastmilk?

The more alcohol consumed, the longer it takes to clear the body. The CDC state “Alcohol from 1 drink can be detected in breast milk for about 2-3 hours, alcohol from 2 drinks can be detected for about 4-5 hours, and alcohol from 3 drinks can be detected for about 6-8 hours, and so on.”

Can I vape and breastfeed?

Using tobacco or electronic cigarettes (e-cigarettes) while breastfeeding can allow harmful chemicals to pass from the mother to the infant through breast milk or secondhand smoke exposure. Mothers who use tobacco or e-cigarettes should be encouraged to quit.

What happens if my baby drinks breast milk with alcohol in it?

When a person drinks, a small amount of alcohol passes through the blood into breast milk. Regular exposure to too much alcohol can affect a baby’s growth, development and sleep. The baby might seem drowsy and weak and have unhealthy weight gain. Alcohol also can affect the ability to safely care for a baby.

What happens to a baby if the mother drinks alcohol while pregnant?

Drinking alcohol during pregnancy increases the risk of miscarriage, premature birth and your baby having a low birthweight. It can also affect your baby after they’re born. Drinking during pregnancy can cause your baby to develop a serious life-long condition called fetal alcohol spectrum disorder (FASD).

What if my baby drinks alcohol?

Babies’ nervous systems are not fully developed and can be affected in more serious ways by alcohol. One example of this is that alcohol can impair the ability of infants to breathe on their own, which could lead to respiratory failure. Alcohol can affect an infant’s ability to feed.

How long to wait to breastfeed after drinking 5 beers?

Breastfeeding mothers who have consumed alcohol can wait 2 hours (per drink) before breastfeeding. This time will allow alcohol levels in her breast milk to go down. If the mother cannot wait to feed her infant, she can feed milk that was previously expressed when the mother was not drinking.

Can I breastfeed once I feel sober?

If you are sober enough to drive you should be sober enough to breastfeed. If consumed in large amounts alcohol can cause drowsiness, deep sleep, weakness, and abnormal weight gain in the infant, and the possibility of decreased milk-ejection reflex in the mother.

What percentage of alcohol is in breast milk?

The amount of alcohol presented to nursing infants through breast milk is approximately 5-6% of the weight-adjusted maternal dose, and even in a theoretical case of binge drinking, the children would not be subjected to clinically relevant amounts of alcohol.

What happens to a baby if the mother drinks alcohol?

Drinking alcohol during pregnancy increases the risk of miscarriage, premature birth and your baby having a low birthweight. It can also affect your baby after they’re born. Drinking during pregnancy can cause your baby to develop a serious life-long condition called fetal alcohol spectrum disorder (FASD).

Does drinking water get alcohol out of breastmilk?

Myth No. 2: I can expedite the removal of alcohol from my system by drinking water. “Alcohol passes through your breastmilk at the same rate as it passes through your bloodstream,” says Kleckner. “All you can do is wait.” The recommended wait time is two hours.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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