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Why should babies not drink breast milk at night?

The Case Against Nighttime Breastfeeding for Babies
Breastfeeding is widely recognized as a vital source of nutrition for infants, particularly in the first six months of life. However, the practice of breastfeeding at night has sparked considerable debate among parents and experts alike. While nighttime feeds can be beneficial in certain contexts, there are compelling reasons to consider limiting or eliminating them as babies grow.
Nutritional Sufficiency During the Day
One of the primary arguments against nighttime breastfeeding is that, as babies mature, they typically receive sufficient nutrition during the day. By the time they reach toddlerhood, most children no longer require nighttime feeds to meet their dietary needs. Continuing to breastfeed at night can lead to sleep disruptions for both the child and the parents, potentially exacerbating sleep issues. Experts suggest that if a toddler is waking up for milk at night, it may be more beneficial to encourage them to sleep through the night instead.
Establishing Healthy Sleep Patterns
Another significant concern is the impact of nighttime breastfeeding on sleep patterns. Establishing a clear distinction between day and night is crucial for a child’s developing circadian rhythm. When babies are fed at night, they may struggle to understand that nighttime is for sleeping, not for play or feeding. Keeping the environment dimly lit and minimizing noise during nighttime interactions can help reinforce this understanding, allowing babies to fall back asleep more easily.
Milk Supply Considerations
For breastfeeding mothers, nighttime feeds can play a role in maintaining milk supply, as breastfeeding hormones peak during the night. However, as babies grow and their nutritional needs change, the reliance on nighttime feeds can diminish. Mothers may find that they can maintain an adequate milk supply through daytime feedings alone, reducing the need for nighttime sessions.
Potential for Sleep Issues
Continuing to breastfeed at night can inadvertently create a cycle of dependency, where the child associates nighttime with feeding rather than sleep. This can lead to challenges in sleep training and may prolong the time it takes for a child to learn to self-soothe and sleep independently. As children grow, it becomes increasingly important to encourage healthy sleep habits that do not rely on nighttime feeding.
Conclusion
While breastfeeding remains an essential aspect of infant care, the practice of nighttime feeding should be approached with caution as babies develop. By focusing on adequate daytime nutrition and fostering healthy sleep patterns, parents can help their children transition away from nighttime feeds, ultimately benefiting the entire family’s sleep quality. As with any parenting decision, it’s crucial to consider the individual needs of both the child and the mother, ensuring a balanced approach to breastfeeding and sleep.

Do soft breasts mean low milk supply?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

When should babies stop breastfeeding overnight?

Your baby can be a good sleeper
Gradually, however, babies need to eat less and less at night – until by 6 months of age (possibly sooner or later), your baby may quit nighttime feedings and go up to 12 hours without waking to eat.

Can I go 8 hours without pumping at night?

Avoid going longer than 5-6 hours without pumping during the first few months. naturally wake (to go to the bathroom or because your breasts are uncomfortably full) than if you set an alarm to wake for pumping. pumping session (increasing frequency even if milk is not removed thoroughly) is helpful.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Is it bad for babies to drink milk at night?

Most toddlers are allowed and in fact given milk at bedtime as a routine that parents simply carry over into the second year of life, even though the American Academy of Pediatrics and the American Dental Association recommend stopping this routine, because of the risk of cavities.

Does breastmilk lose nutrients when pumped?

According to the CDC (Centers for Disease Control and Prevention), freshly expressed breast milk can be safely kept at room temperature (77°F or colder) for up to 4 hours. Generally, when freshly pumped, breast milk is at its peak regarding nutrients.

Will my milk dry up if I only breastfeed at night?

You’re right, it is supply and demand so yes, eventually you’ll stop producing as much milk at night but if you’re still consistently nursing during the day then your body will continue to produce milk at those times.

What is the 120 pumping rule?

The first 12 weeks of your breastfeeding journey requires frequent breastmilk removal, stimulating healthy milk production. Studies show moms who exclusively pump for a minimum of 120 minutes per day can make enough to feed their babies primarily breastmilk.

Is it bad to let baby nurse all night?

Night feeds are healthy, common, and normal at least through 18 months. Many nursing toddlers continue to feed at night well beyond then. As long as it’s working for you there’s no reason to worry about it or change things.

What is the effect of breastfeeding a baby while lying down?

Lying down position is okay to get started with breastfeeding but just might turn fatal for the baby, as there are chances that milk may get absorbed into the lungs. Secondly, it may also increase the risk of ear infection in the baby, if the milk spills from the mouth and reached the ears.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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