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Why is skin-to-skin so important for breastfeeding?

The Importance of Skin-to-Skin Contact for Breastfeeding
In the delicate moments following childbirth, the bond between mother and baby is forged not just through love and care, but also through a practice known as skin-to-skin contact. This intimate interaction, where a newborn is placed directly on the mother’s chest, plays a crucial role in facilitating successful breastfeeding.
Research has consistently shown that prolonged skin-to-skin contact significantly enhances breastfeeding outcomes. A study by the World Health Organization highlights that when newborns experience at least 90 minutes of uninterrupted skin-to-skin contact, they are more likely to latch on and breastfeed successfully. This early contact encourages instinctive feeding behaviors, allowing babies to crawl towards the breast and latch on naturally, a phenomenon often referred to as the “breast crawl”.
Physiological Benefits
The benefits of skin-to-skin contact extend beyond mere convenience; they are deeply rooted in the physiological responses of both mother and baby. For infants, being held against their mother’s skin helps regulate their heart rate, temperature, and blood sugar levels. This stabilization is vital for newborns, who are adjusting to life outside the womb. Furthermore, skin-to-skin contact has been shown to boost the baby’s immune system, providing a protective layer against infections during those vulnerable early days.
For mothers, this close contact can also trigger the release of hormones such as oxytocin, which not only fosters maternal bonding but also aids in the milk ejection reflex, making breastfeeding easier. The emotional and physical closeness can reduce stress and anxiety for both mother and child, creating a more conducive environment for breastfeeding.
Enhancing Breastfeeding Initiation
The initiation of breastfeeding is critical in the first hours after birth. Studies indicate that mothers who engage in skin-to-skin contact are more likely to begin breastfeeding sooner and with greater ease than those who do not. This early initiation is essential for establishing a robust milk supply and ensuring that the baby receives the vital nutrients found in colostrum, the first milk produced after birth.
Moreover, skin-to-skin contact has been linked to increased rates of exclusive breastfeeding. Mothers who practice this method are less likely to resort to formula supplementation, which can interfere with the breastfeeding process. The natural cues and instincts that are activated during skin-to-skin contact help both mother and baby navigate the early challenges of breastfeeding more effectively.
Conclusion
In summary, skin-to-skin contact is not merely a comforting practice; it is a fundamental component of successful breastfeeding. By promoting physiological stability in newborns and enhancing the breastfeeding experience for mothers, this simple yet profound act lays the groundwork for a healthy start to life. As healthcare providers increasingly recognize its importance, skin-to-skin contact is becoming a standard recommendation in maternity care, ensuring that every mother and baby can benefit from this essential bonding experience.

What happens if you don’t do skin-to-skin with a baby?

Newborns can’t regulate their body temperature well (such as by shivering to keep warm). Your body heat keeps your baby warm and cozy. Researchers have found that newborn babies who have more skin-to-skin contact have more stable heart rates, breathing, blood pressure, and blood glucose levels.

What age do you stop skin-to-skin?

There is no specific age when skin-to-skin should stop. It provides powerful benefits for your baby throughout her first year.

How long should I do skin-to-skin to increase milk supply?

Benefits of skin to skin contact have been shown when practiced for at least an hour 1-2 times a day for the first three months. However, don’t let this limit you. In the first few weeks and months of baby’s life, you can continue to place your baby skin to skin as often and for as long as you wish.

At what age should you stop skin-to-skin?

Let family and friends know about your plans. Tell them whenever you need privacy for skin-to-skin time in the hospital and at home. There is no specific age when skin-to-skin should stop. It provides powerful benefits for your baby throughout her first year.

Are breastfed babies more attached to their mothers?

Breastfeeding and mother–infant attachment
Moreover, in a prospective longitudinal study of 675 mother–infant dyads, increased duration of breastfeeding was associated with maternal sensitive responsiveness, increased attachment security, and decreased attachment disorganization when infants were 14 months of age [71].

What is the golden hour of skin-to-skin?

The time immediately following birth is known as the Golden Hour when it comes to mother-baby bonding. During this period, skin-to-skin contact between mother and baby is critical to promote attachment, reduce stress for both mother and baby and to help baby adapt to life outside of the womb.

Why does skin-to-skin help with breastfeeding?

The practice: calms and relaxes both mother and baby. regulates the baby’s heart rate and breathing, helping them to better adapt to life outside the womb. stimulates digestion and an interest in feeding.

Are 5 lb babies healthy?

Low birth weight is a term used to describe babies who are born weighing less than 5 pounds, 8 ounces (2,500 g). An average newborn usually weighs about 8 pounds. A low-birth-weight baby may be healthy even though they are small. But a low-birth-weight baby can also have many serious health problems.

When is it too late to increase milk supply?

NO, it is NEVER too late! 🚫⏰ With the right pump, flange, and schedule, you can absolutely increase your milk supply at any stage of your pumping journey.

Is 3 months too late for skin-to-skin?

The good news is that it’s never too late for skin-to-skin contact. “We want moms to know it’s okay and that their baby will still get a lot of benefit from skin-to-skin contact—even if it’s delayed,” Rizk says.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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