Why is parsley not good for breastfeeding?

The Concerns Surrounding Parsley and Breastfeeding
Parsley, a common culinary herb known for its vibrant flavor and nutritional benefits, raises some concerns when it comes to breastfeeding. While it is generally safe in moderate amounts, certain properties of parsley can potentially affect lactation and the health of breastfeeding infants.
Impact on Milk Supply
One of the primary concerns regarding parsley consumption during breastfeeding is its potential to decrease milk flow. Some studies suggest that high amounts of parsley, particularly in concentrated forms like capsules, may inhibit lactation. Although there is a lack of robust clinical trials to definitively support this claim, anecdotal evidence indicates that mothers who consume large quantities of parsley may experience difficulties in maintaining their milk supply. This is particularly concerning for new mothers who are already navigating the challenges of breastfeeding.
Possible Effects on Infants
In addition to its impact on milk production, there are concerns about the effects of parsley on breastfed infants. While moderate use of parsley in cooking is unlikely to pose significant risks, excessive consumption could lead to adverse effects. Some sources indicate that high doses of parsley may lead to complications such as hemoglobin issues in infants, which can be dangerous. Furthermore, the essential oils found in parsley can be toxic in large amounts, potentially leading to serious health issues like kidney and liver damage.
Recommendations for Nursing Mothers
Given these potential risks, it is advisable for breastfeeding mothers to exercise caution when incorporating parsley into their diets. While a sprinkle of parsley in meals is generally considered safe, consuming it in large quantities or in concentrated forms should be avoided. Mothers are encouraged to monitor their milk supply and their infant’s reactions to their diet, adjusting their intake of parsley accordingly.
In conclusion, while parsley can be a healthy addition to a balanced diet, breastfeeding mothers should be mindful of its effects on lactation and their infants. Moderation is key, and when in doubt, consulting with a healthcare provider can provide personalized guidance tailored to individual circumstances.

Does parsley affect breast milk?

But some herbs may affect how much milk your body makes. For instance, eating a lot of parsley could curb lactation. And too much sage and peppermint may cut your milk supply. For some nursing moms, even peppermint-flavored toothpaste and candies are a problem.

What herbs cause lactation?

Fenugreek. Traditionally, fenugreek is used to increase milk supply. The transfer of fenugreek into breast milk is unknown and unusual side effects such as allergy, colic, abdominal discomfort and diarrhoea have been reported in babies. Also, there is the potential for fenugreek to interact with other medicines.

Why avoid cinnamon while breastfeeding?

Coumarin, an ingredient in some cinnamon products, can cause liver problems, but the amount you’d get is so small that it probably won’t be a problem. Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment.

Are there any herbs to avoid while breastfeeding?

Herbs to avoid while breastfeeding

• Periwinkle Herb (Vinca minor)
• Sage (Salvia officinalis)
• Sorrel (Rumex acetosa)
• Spearmint
• Thyme
• Yarrow

What foods are not good for breast milk?

Caffeine – coffee, black tea, green tea, etc. Excess Vitamin C & Vitamin B –supplements or drinks with excessive vitamin C Or B (Vitamin Water, Powerade, oranges/orange juice and citrus fruits/juice.) Peppermint or spearmint: (food, gum or candy with mint flavor) Sage: (sausage, dressing, wild rice mix, etc)

What is the best herb for lactation?

Some of the most commonly used herbs for lactation support include Moringa, Torbangun, fenugreek, blessed thistle, shatavari, fennel, and goat’s rue.

What vegetables cause gas in breastfed babies?

If you notice that each time you eat something your baby becomes fussy, try avoiding the food for a while and see what happens. Many mothers have reported foods such as kale, spinach, beans, onions, garlic, peppers or spicy foods cause infant gas, while many babies tolerate these foods just fine.

What foods dry up breast milk?

Which Foods Might Decrease Your Breast Milk Supply?

• Alcohol.
• Sage, Parsley, and Peppermint.
• Chasteberry.
• Pseudoephedrine, Methylergonovine, and Bromocriptine.

Why avoid strawberries while breastfeeding?

A quart or more of orange juice or a diet heavy in seasonal fruits such as strawberries, melons or cherries have been associated with diarrhea and colicky symptoms in some infants. Foods containing many preservatives, additives or dyes have been associated with signs of discomfort in some babies.

What vegetables should you avoid while breastfeeding?

You need to be careful when you include them in your breastfeeding diet, as babies can show disturbed digestion, sometimes rashes too. Cruciferous vegetables like cabbage, broccoli and cauliflower, can cause gas issues and make babies uncomfortable. If your baby also reacts in the similar manner, you should avoid them.