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Why is my breastfed baby so gassy at night?

Understanding Why Your Breastfed Baby is Gassy at Night
If you’ve noticed that your breastfed baby seems particularly gassy at night, you’re not alone. This is a common concern among new parents, and understanding the reasons behind it can help alleviate some of the stress associated with nighttime fussiness.
Normal Digestive Development
First and foremost, it’s important to recognize that gas is a normal part of any baby’s gastrointestinal (GI) system. In fact, almost all babies experience gas at some point, especially during the first few months of life when their digestive systems are still maturing. As your baby’s tummy develops, it learns to process and break down the milk they consume, which can lead to gas buildup, particularly in the evening hours when they may be more tired and fussy.
Feeding Habits
One significant factor contributing to nighttime gassiness is how your baby feeds. Babies can swallow air while nursing, especially if they are feeding too quickly or are not latched properly. This swallowed air can accumulate in their stomach, leading to discomfort and gas. Additionally, if your baby is particularly hungry or agitated, they may feed more rapidly, increasing the likelihood of swallowing air.
Maternal Diet Influences
Another aspect to consider is your diet as a breastfeeding mother. Certain foods you consume can affect your baby’s digestion. Dairy products are often cited as common culprits for causing gas in breastfed babies, along with other potentially allergenic foods such as soy, wheat, and nuts. Keeping a food journal can help you identify if specific items in your diet correlate with your baby’s gassiness. However, it’s worth noting that not all babies react to maternal diet in the same way, and the idea that certain foods universally cause gas is not strongly supported by research.
Timing and Routine
Interestingly, many parents report that their babies seem to be gassier at night. This could be due to a combination of factors, including the natural winding down of the day, which may make babies more sensitive to discomfort. As they settle down for sleep, any gas buildup can become more noticeable, leading to fussiness and crying.
Managing Gassiness
To help manage your baby’s gassiness, consider adjusting feeding positions to minimize air swallowing. Keeping your baby upright during and after feedings can also aid digestion. Additionally, gentle tummy massages or bicycle leg movements can help relieve gas. If you suspect that your diet might be contributing to the issue, try eliminating certain foods for a period to see if there’s an improvement.
In conclusion, while a gassy baby can be a source of concern, it’s typically a normal part of development. By understanding the potential causes and implementing some strategies, you can help ease your baby’s discomfort and improve their nighttime experience.

What position should I breastfeed to avoid gas?

Use positions for feeding that keep baby’s head higher than her tummy, such as a laid-back position or having baby diagonally across your chest in a cradle hold. Avoid positions that have baby bending at the waist, putting more pressure on her tummy.

What side do you lay on to relieve gas?

Lying on your left side may work especially well for relieving trapped gas.2 Follow these steps to see if it works for you: On a bed, sofa, or the floor, lie on your side. Gently draw both knees toward your chest. If you don’t get relief after several minutes, try slowly moving your legs down and up a few times.

What foods should breastfeeding mothers eat to prevent colic?

It is most important to consume a diet with plenty of water and an adequate consumption of fruits, vegetables, whole grains, lean proteins and low-fat dairy sources.

Why is my baby fussy at night but not during the day?

Apart from underdeveloped circadian rhythms, here are some other things which often cause day-night reversal in babies: Frequent feeding needs: Newborns need to eat every 2-3 hours, including during the night, due to their tiny stomachs.

What is the best position to breastfeed to reduce gas?

And upright breastfeeding positions like laid-back breastfeeding and cradle hold are also good if your child is frequently gassy.

How do I know if my breastmilk is upsetting my baby’s stomach?

If symptoms occur such as fussiness, irritability, crying, gas, increased spitting up and/or drawing their legs up due to tummy pain, write down everything you ate that day. This lets you carefully look at your diet instead of getting rid of foods that may not be the cause of your baby’s distress.

Is it normal for a baby to be gassy every night?

In particular, young babies have immature digestive systems, and gassiness at night is a very common issue. Luckily, there are some tips to relieve nighttime gas pain and encourage the movement of air through the body and out the other end!

Is my breast milk making my baby gassy?

Though a baby’s gas is not commonly linked to mom’s diet, there are certain gas-inducing foods that could give both a breastfeeding mom and her baby excess gas. These include: Fiber. Foods like bran, beans, and whole grains.

How can I relieve my baby’s gas at night?

Some positioning tips: Feed your baby as upright as possible; lay your child on their back and pedal their legs with your hands to help expel gas from below; if your child is awake after a feeding, place them on their belly. Increase tummy time.

How do I stop my baby from getting gas while breastfeeding?

What can I do to help my baby with gas?

  1. Make sure your baby has a good latch so he doesn’t swallow too much air.
  2. Burp him throughout the feedings to help get rid of the gas.
  3. Try not to let your baby overfeed or feed too quickly.
  4. Keep track of when your baby is gassy and look back at your diet.
Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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