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Why is my breast milk making baby gassy?

Understanding Gassiness in Breastfed Babies
Breastfeeding is often celebrated for its numerous benefits, but it can also come with challenges, one of which is a gassy baby. If you’ve noticed that your little one seems uncomfortable or fussy after feedings, it’s essential to understand the potential reasons behind this phenomenon.
Common Causes of Gas in Breastfed Babies
Gas is a natural part of the gastrointestinal (GI) system, and all babies experience it to some degree. For breastfed infants, several factors can contribute to increased gassiness. One primary reason is swallowing air during feedings. Babies may gulp air if they feed too quickly or if their latch is not optimal, leading to discomfort and gas buildup.
Another significant factor is the mother’s diet. Certain foods consumed by breastfeeding mothers can affect the composition of breast milk and, consequently, the baby’s digestion. For instance, dairy products, soy, and certain vegetables like broccoli and beans are known to potentially cause gas in infants. If your baby seems particularly gassy, it might be worth evaluating your diet and discussing it with a lactation consultant.
The Role of Milk Supply
An oversupply of breast milk can also lead to gassiness. When a mother has an abundant milk supply, the baby may receive a lot of foremilk, which is lower in fat and can lead to digestive issues. This imbalance can cause the baby to swallow more air and experience discomfort. If you suspect this might be the case, consider nursing on one side per feeding to help regulate your supply.
Identifying Allergies
In some cases, gassiness may signal a milk protein allergy. If your baby exhibits signs of discomfort consistently after feedings, it may be worth consulting a pediatrician to rule out allergies or intolerances. Each baby is unique, and what works for one may not work for another, so personalized advice is crucial.
Managing Gassiness
To help alleviate your baby’s gassiness, consider implementing some strategies. Ensuring a proper latch during breastfeeding can minimize air intake. Additionally, burping your baby frequently during and after feedings can help release trapped air. If dietary adjustments are necessary, keeping a food diary may help identify any problematic foods.
In conclusion, while gassiness in breastfed babies can be concerning for parents, understanding the underlying causes can help in managing the situation effectively. By paying attention to feeding techniques and dietary choices, you can help your little one feel more comfortable and content.

Could my breast milk be upsetting my baby?

You’ll know if your breast milk is upsetting baby if they are unusually gassy or fussy after eating. As you and your baby get acclimated to breastfeeding, you’ll learn what not to eat while breastfeeding if your baby reacts to a certain food or drink.

How do I know if my baby is not tolerating breast milk?

MSPI symptoms

​fussiness or excess crying before, during and after a feeding ​stools may be infrequent, watery, have mucous, or be bloody
​reflux ​spitting up
​nasal congestion ​skin rash, eczema, hives, dry skin
​weight loss ​repeated vomiting
​sudden waking with discomfort

What foods should I avoid while breastfeeding a baby gassy?

Gassy Foods
Common culprits include beans, broccoli, cabbage, and Brussels sprouts. Bloating, burping, and passing gas are normal. But if your baby is gassy or has colic, avoid these foods for a few weeks to see whether they relieve the symptoms.

How can I reduce my breastfed baby’s gas?

Burp him throughout the feedings to help get rid of the gas. Try not to let your baby overfeed or feed too quickly. Keep track of when your baby is gassy and look back at your diet. Try to learn which foods work and don’t work for you and your baby, and remember, each baby is uniquely different.

Why is my baby grunting and squirming while breastfeeding?

Many mothers report that the grunting and squirming stop after a few weeks. It is a case-by-case situation, and it is different for every child. The grunting can start right after birth or a month later, but if this phase lasts longer than a few weeks, contact your doctor and ask for guidance and support.

Is breast milk making my baby gassy?

Gas in a breastfed baby is not uncommon and can be attributed to several factors: Gulping while feeding. If your milk let-down reflex is strong, your baby may gulp your milk to keep up and swallow extra air in the process.

Can overfeeding a breastfed baby cause gas?

Signs of Overfeeding a Breastfed Baby
While spitting up is common, excessive spitting can be a clear sign of overfeeding. Gassiness and Fussiness: An overfed baby might be more gassy and fussy than usual. This is due to the excess air swallowed during feeding or the inability to digest the surplus milk properly.

What are the negative effects of breastfeeding?

5 Side Effects of Breastfeeding

  • Back Pain: Think about it—you’re hunched over your baby, in an awkward position.
  • Bruising: Yep, your little tike can cause some big bruises on your breasts.
  • Carpal Tunnel: Carpal tunnel syndrome can be a problem for pregnant women, but it can also be a problem post-birth.

Can breast milk irritate a baby’s stomach?

“There’s just not enough food proteins in breast milk to cause such a reaction. But there is enough to cause gut issues.” If your child is allergic to cow’s milk, for them to experience symptoms of an allergic reaction, they would have to drink cow’s milk on their own.

What foods cause bad gas in breastfed babies?

Spinach, kale, broccoli, brussels sprouts, and lettuce are foods that are very likely to lead to gas in a breastfed baby. You may need to cut back on leafy greens or other veggies to determine if these foods are causing gas for your little one. Either way, infant gas is more than usual and will pass before you know it.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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