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Why is my baby so tense while breastfeeding?

Understanding Tension in Babies While Breastfeeding
Breastfeeding is often portrayed as a serene bonding experience between mother and child, but for some parents, it can be a source of concern when their baby appears tense during feedings. If your baby seems stiff, with tight fists and rigid arms, it’s essential to explore the underlying reasons for this tension.
Possible Causes of Tension
One significant factor that can contribute to a baby’s tension while breastfeeding is high muscle tone. Babies with high muscle tone may exhibit stiffness in their limbs, making them appear tense during nursing sessions. This condition can affect their ability to latch comfortably and may lead to a less relaxed feeding experience.
Additionally, some babies may experience discomfort or agitation during breastfeeding due to various reasons, including hunger, gas, or even the position in which they are being held. If a baby is not positioned comfortably, it can lead to tension as they struggle to find a more suitable posture.
Emotional and Environmental Influences
Beyond physical factors, emotional states can also play a role. Babies are sensitive to their environment and the emotional cues of their caregivers. If a mother is feeling anxious or stressed, this can inadvertently affect the baby, leading to increased tension during breastfeeding. Babies may pick up on their mother’s emotions, which can manifest as stiffness or fussiness.
Moreover, the breastfeeding experience itself can sometimes trigger negative emotions for both the mother and the baby. For instance, if a baby has had a previous uncomfortable feeding experience, they may associate breastfeeding with discomfort, leading to tension during subsequent feedings.
Strategies to Help Relax Your Baby
To help your baby relax while breastfeeding, consider the following strategies:
– Create a Calm Environment: Ensure that the breastfeeding area is quiet and comfortable. Soft lighting and minimal distractions can help both you and your baby feel more at ease.

– Check Positioning: Experiment with different breastfeeding positions to find one that is comfortable for both you and your baby. A good latch can significantly reduce tension.
– Gentle Touch: Use gentle, soothing strokes on your baby’s back or arms to help them relax. This physical reassurance can ease their tension.
– Breath and Relaxation Techniques: Practice deep breathing or relaxation techniques yourself before and during breastfeeding. Your calmness can help soothe your baby.
Conclusion
While it can be concerning to see your baby tense during breastfeeding, understanding the potential causes can help you address the issue effectively. By creating a supportive environment and being mindful of both your and your baby’s emotional states, you can foster a more relaxed and enjoyable breastfeeding experience. If tension persists or is accompanied by other concerning symptoms, consulting a pediatrician or a lactation consultant may provide further insights and support.

Why does my baby stiffen when breastfeeding?

If a baby has high muscle tone (hypertonia) you may notice he seems to arch his back and hold himself very stiffly. A baby with this type of muscle tension may need to work harder at breastfeeding and expend more energy.

Why is my baby so fidgety when breastfeeding?

If the fussy behavior is mainly in the mornings, it might be due to a faster than usual let-down if baby has just had a longer sleep period and mom’s breasts are fuller than usual. If baby is fussier during evening nursings, it may be due to the normal fussy time that most babies have during the evening.

How can I get my baby to relax while breastfeeding?

The following suggestions may help:

  1. Lie in a recliner to feed your baby.
  2. Lie down on your back to feed your baby.
  3. In a cradle position, hold your baby’s head higher than your breast.
  4. Use a side-lying position to feed your baby.

What is the 3 month breastfeeding crisis?

These increases occur around the same time for all babies, hence the term “3-months breastfeeding crisis”. This crisis is the most well-known because it is the most challenging for mothers. One reason is that this crisis, unlike others you may experience before, can last up to a month.

Why is my baby squirming and pulling while breastfeeding?

If nursing is not the calm bonding you were expecting, don’t worry. Some squirming is normal, but if your baby is especially active and squirmy during feedings, it could indicate that they are frustrated.

Why does my baby tense up when breastfeeding?

Why do babies push and strain when breastfeeding? Pushing and straining is normal and is part of the baby’s learning process. At birth, babies have a gastrocolic reflex that allows them to eat and have a bowel movement within a few seconds. That is why when they start to suckle, you hear their tummy moving.

Why does my baby pull away and cry while breastfeeding?

Breastmilk flow could be too fast or too slow
Or do you have so much milk that the baby pulls off and screams as soon as your let-down starts? Your baby likes his milk to flow at a pace that’s comfortable for him. Too fast can be uncomfortable and frightening, and too slow can be frustrating.

Why does my baby keep tensing up?

Often this type of stiffening is no big deal. Children might also stiffen up their bottoms when they’re having a bowel movement, especially if the stool is hard. And colic can make babies pull in and tighten their arms and legs, tense their abdomen, and clench their fists.

Why does my baby stiffen up when feeding?

During feeding, babies across the globe signal that something is wrong with a consistent set of stress cues: Spread fingers (finger splaying): Your baby may stiffen and/or stretch his fingers wide apart. He may also appear to have stiff or tense arms.

Why is my baby grunting and straining while breastfeeding?

Newborn grunting is usually related to digestion. Your baby is simply getting used to mother’s milk or formula. They may have gas or pressure in their stomach that makes them feel uncomfortable, and they haven’t learned yet how to move things through.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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