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Why is my baby so tense when breastfeeding?

Understanding Tension in Babies During Breastfeeding
Breastfeeding is often portrayed as a serene bonding experience between mother and child, but for some parents, the reality can be quite different. If your baby appears tense while nursing—clenching their fists, stiffening their arms, or exhibiting overall rigidity—it’s essential to explore the underlying reasons for this behavior.
Possible Causes of Tension
1. High Muscle Tone: One of the primary reasons a baby may seem tense during breastfeeding is related to high muscle tone. This condition can manifest as stiffness in the limbs and a general sense of tension. Babies with high muscle tone may find it challenging to relax while feeding, which can lead to discomfort for both the baby and the mother. Strategies to help a tense baby relax include gentle rocking, swaddling, or using a pacifier to soothe them before nursing.
2. Feeding Position and Comfort: The way a baby is positioned during breastfeeding can significantly impact their comfort level. If a baby feels unsupported or is in an awkward position, they may tense up. Ensuring that the baby is cradled comfortably and that their head and body are aligned can help them feel more secure and relaxed during feedings.
3. Environmental Factors: Babies are sensitive to their surroundings. A noisy or chaotic environment can lead to increased tension. Creating a calm, quiet space for breastfeeding can help your baby feel more at ease. Soft lighting and minimal distractions can contribute to a more relaxed feeding experience.
4. Emotional State: Babies can pick up on their mother’s emotions. If a mother is anxious or stressed about breastfeeding, the baby may sense this tension and respond accordingly. Practicing relaxation techniques, such as deep breathing or mindfulness, before nursing can help create a more peaceful atmosphere for both mother and child.
5. Physical Discomfort: Sometimes, a baby may be tense due to physical discomfort, such as gas or reflux. If a baby is experiencing digestive issues, they may clench their fists and stiffen their body as a response to discomfort. Observing feeding patterns and consulting with a pediatrician can help identify any underlying issues that may need addressing.
Conclusion
If your baby is tense while breastfeeding, it’s crucial to consider various factors that could be contributing to their discomfort. From high muscle tone to environmental influences, understanding the root cause can help you create a more soothing feeding experience. If the tension persists or is accompanied by other concerning symptoms, consulting with a healthcare professional can provide additional insights and support. Remember, every baby is unique, and finding the right approach may take some time and patience.

How can I get my baby to relax while breastfeeding?

The following suggestions may help:

  1. Lie in a recliner to feed your baby.
  2. Lie down on your back to feed your baby.
  3. In a cradle position, hold your baby’s head higher than your breast.
  4. Use a side-lying position to feed your baby.

What does sandifer syndrome look like?

If you suspect your baby has Sandifer syndrome, it’s crucial to consult with their pediatrician for an accurate diagnosis and appropriate treatment plan. Some common signs to look for include: Arching the back during or after feeding. Tilting or twisting the head and neck.

What is the 3 month breastfeeding crisis?

These increases occur around the same time for all babies, hence the term “3-months breastfeeding crisis”. This crisis is the most well-known because it is the most challenging for mothers. One reason is that this crisis, unlike others you may experience before, can last up to a month.

Why does my baby squirm so much while nursing?

Wind is air that your baby has swallowed when they were feeding, crying or yawning. Wind is common from the newborn stage to about 3 months, as your baby’s digestive system matures. Common signs of trapped wind include: squirming or crying during a feed.

How to tell if baby is comfort nursing?

Your baby is only nursing for comfort nursing when you see these signs:

  1. Flutter sucking, slowing down, stop sucking, or making little sucks.
  2. Still and looking into space while nursing.
  3. Holding the nipple in their mouth but not sucking for milk.
  4. Rooting and sucking lightly at the breast.
  5. Arching and grabbing ears.

Why does my baby stiffen up when breastfeeding?

If a baby has high muscle tone (hypertonia) you may notice he seems to arch his back and hold himself very stiffly. A baby with this type of muscle tension may need to work harder at breastfeeding and expend more energy.

Why does my baby pull away and cry while breastfeeding?

Breastmilk flow could be too fast or too slow
Or do you have so much milk that the baby pulls off and screams as soon as your let-down starts? Your baby likes his milk to flow at a pace that’s comfortable for him. Too fast can be uncomfortable and frightening, and too slow can be frustrating.

Why does my baby seem frustrated while nursing?

Some babies fuss when they’re having a growth spurt, or when they’re struggling with a fast milk flow. When babies are really upset, it can be hard for them to calm down enough to breastfeed. Of course, breastfeeding fussiness can sometimes be cause for concern.

Why is my baby so fidgety while nursing?

If nursing is not the calm bonding you were expecting, don’t worry. Some squirming is normal, but if your baby is especially active and squirmy during feedings, it could indicate that they are frustrated.

Why is my baby grunting and straining while breastfeeding?

Why do babies push and strain when breastfeeding? Pushing and straining is normal and is part of the baby’s learning process. At birth, babies have a gastrocolic reflex that allows them to eat and have a bowel movement within a few seconds. That is why when they start to suckle, you hear their tummy moving.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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