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Why is licorice root not safe for pregnancy?

The Risks of Licorice Root During Pregnancy
Licorice root, often celebrated for its flavor and potential health benefits, poses significant risks for pregnant women and their developing babies. The primary concern revolves around a compound found in licorice known as glycyrrhizin. This substance can lead to a range of adverse effects that may compromise both maternal and fetal health.
Glycyrrhizin and Its Effects
Glycyrrhizin is the active ingredient in licorice root that has been linked to various health issues during pregnancy. Research indicates that high levels of glycyrrhizin can impair the placenta’s function, allowing maternal stress hormones, such as cortisol, to reach the fetus. This exposure can disrupt fetal development and has been associated with behavioral and cognitive problems in children later in life.
A study conducted by researchers from the University of Helsinki found that children whose mothers consumed large amounts of licorice during pregnancy scored lower on cognitive reasoning tests, with an average IQ reduction of about seven points. Furthermore, these children exhibited increased signs of attention deficit hyperactivity disorder (ADHD).
Health Complications for Mothers
The consumption of licorice root is not only detrimental to the fetus but can also pose risks to the mother. High intake of glycyrrhizin has been linked to increased blood pressure and decreased potassium levels, which can lead to serious complications such as pre-eclampsia and preterm delivery. Pregnant women are already at a heightened risk for these conditions, making the avoidance of licorice root even more critical.
Recommendations for Pregnant Women
Given the potential dangers associated with licorice root, health experts strongly advise pregnant women to avoid its consumption altogether. This includes not only the root itself but also products containing licorice, such as certain herbal teas and candies. The consensus among researchers and health professionals is clear: the risks far outweigh any perceived benefits.
In conclusion, while licorice root may have its place in traditional medicine and culinary uses, its safety during pregnancy is highly questionable. The implications for both maternal and fetal health underscore the importance of making informed dietary choices during this crucial time. Pregnant women should consult with healthcare providers regarding any herbal supplements or dietary changes to ensure the well-being of both themselves and their babies.

Does licorice root help induce labor?

Licorice root is rich in glycyrrhizin which can help produce prostaglandins and kick-start labor. However, a study conducted by the National Center for Complementary and Integrative Health, warns against the overconsumption of licorice during pregnancy as it has been linked to premature birth.

What herbs should be avoided during pregnancy?

Herbs to Avoid During Pregnancy

Scientific Name Common Name(s) Form of Use
Peumus boldus Boldo Tea
Piper methysticum Kava kava Liquid extracts, capsules
Rhamnus purshiana Espino cerval, Buckthorn Tea, capsules
Rheum spp Ruibarbo, Rhubarb Tea, capsules

Can I have Twizzlers while pregnant?

Live Science reports that the FDA and the World Health Organization have no warnings against licorice or glycyrrhizin during pregnancy, though Finland’s national health institute last year added it to its list of foods best skipped while expecting. Red Twizzlers, however, are safe.

Which of the following herbs should not be used during pregnancy?

Some herbs are definitely unsafe for pregnancy because they might cause premature labor or other problems. Herbs to avoid during pregnancy include: Uterine stimulants like aloe, barberry, black cohosh, blue cohosh, dong quai, feverfew, goldenseal, juniper, wild yam and motherwort.

How much licorice can you eat when pregnant?

Researchers concluded that children of mothers who had consumed “large amounts” of licorice (250 grams, or nearly 9 ounces a week) during their pregnancies scored lower on cognitive tests of reasoning and memory and also showed more signs of attention deficit hyperactivity disorder (ADHD).

Which spice is not good for pregnancy?

What’s Not Safe

Name of the Herb Possible Effects
Cinnamon Overuse can cause liver toxicity
Nutmeg Miscarriage or premature labour
Saffron Overuse may over-stimulate the womb
Rosemary Overuse may cause contractions

Is licorice root in skincare safe?

In addition to having antioxidant benefits, licorice root helps soothe irritated and reddened skin and helps fight dark spots. The independent Cosmetic Ingredient Review panel has found licorice root safe as used in cosmetics, in amounts up to 4%.

Can you drink peppermint tea while pregnant?

Peppermint tea: is one of the most used herbal medicines in pregnancy. It can be helpful in easing nausea and flatulence (wind). Studies have shown it doesn’t harm you or your baby. You should avoid very large amounts of peppermint tea.

Can you use licorice root while pregnant?

Pregnant women may want to avoid licorice, which may affect the cognitive abilities of their children, a study suggests. Licorice contains glycyrrhizin, a sweetener derived from the root of the licorice plant, and is used to flavor candies, soft drinks, herbal teas and other products.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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