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Why is breastfeeding an infant recommended for the first 12 months of life?

The Importance of Breastfeeding for Infants in Their First Year
Breastfeeding is widely recognized as the optimal method for providing infants with the essential nutrients they need for healthy growth and development. Health organizations, including the American Academy of Pediatrics (AAP), recommend that mothers breastfeed exclusively for the first six months of life and continue breastfeeding for at least the first 12 months, while gradually introducing complementary foods. This recommendation is grounded in a wealth of research highlighting the numerous benefits of breastfeeding for both infants and mothers.
Nutritional Superiority
Breast milk is uniquely tailored to meet the nutritional needs of infants. It contains a perfect balance of proteins, fats, vitamins, and carbohydrates, which are crucial for a baby’s rapid growth during the first year. Unlike formula, breast milk also includes antibodies and other immunological factors that help protect infants from infections and diseases. Studies have shown that breastfed babies experience fewer infections, such as gastrointestinal illnesses and respiratory infections, leading to lower rates of hospitalization compared to their formula-fed counterparts.
Long-Term Health Benefits
The advantages of breastfeeding extend beyond infancy. Research indicates that breastfeeding is associated with a reduced risk of several chronic conditions later in life, including obesity, type 2 diabetes, and cardiovascular diseases. Furthermore, breastfeeding has been linked to improved cognitive development, with breastfed children often demonstrating higher IQ scores and better academic performance as they grow older.
Maternal Health Benefits
Breastfeeding is not only beneficial for infants but also offers significant health advantages for mothers. Women who breastfeed have a lower risk of developing breast and ovarian cancers, as well as a reduced likelihood of experiencing postpartum depression. The act of breastfeeding helps the uterus contract and return to its pre-pregnancy size more quickly, which can aid in recovery after childbirth.
Emotional Bonding and Development
Beyond the physical benefits, breastfeeding fosters a strong emotional bond between mother and child. The close contact during breastfeeding promotes attachment and can enhance the emotional development of the infant. This nurturing experience is vital for the psychological well-being of both the mother and the baby.
Conclusion
In summary, the recommendation to breastfeed infants for the first 12 months of life is supported by a robust body of evidence highlighting its nutritional, health, and emotional benefits. As mothers navigate the challenges of breastfeeding, support from family, healthcare providers, and society plays a crucial role in ensuring that both mothers and infants can reap the full advantages of this natural practice.

Why is breastfeeding recommended for infants?

Breastfeeding is good for both you and your baby. Breast milk is the best source of nutrition for most babies. As your baby grows, your breast milk will change to meet his or her nutritional needs. Breastfeeding can also help protect you and your baby against some short- and long-term illnesses and diseases.

Why is it recommended to breastfeed for 2 years?

Evidence also indicates that breastfeeding confers benefits to mothers, lowering their risk of breast and ovarian cancer, and type 2 diabetes (2), as well as increasing the time between pregnancies (1). For many outcomes, the positive effect of breastfeeding is greater the longer breastfeeding is continued (6-8).

Why is breastfeeding the preferred feeding method?

Breastfeeding helps defend against infections, prevent allergies, and protect against a number of chronic conditions. The AAP recommends that babies be breastfed exclusively for the first 6 months. Beyond that, breastfeeding is encouraged until at least 12 months, and longer if both the mother and baby are willing.

What is an advantage of being breastfed for an infant?

Breastfeeding can help protect babies against some short- and long-term illnesses and diseases. Breastfed babies have a lower risk of asthma, obesity, type 1 diabetes, and sudden infant death syndrome (SIDS). Breastfed babies are also less likely to have ear infections and stomach bugs.

What are the benefits of breastfeeding up to 1 year?

Breastfeeding beyond one year is not only great for your baby, but also significantly impacts the health of the mother. Her risk for breast cancer, ovarian cancer, arthritis, high blood pressure, heart disease, and diabetes is significantly reduced after 1 year or more of lactating.

What are three 3 benefits of breastfeeding for the baby?

Some of the benefits of breastfeeding are:

  • your breast milk meets all of your baby’s nutritional needs.
  • breast milk protects your baby from infections and diseases.
  • breastfeeding provides health benefits for you.
  • breast milk is available for your baby whenever your baby needs it.

Why does the AAP recommend breast feeding for at least the first 12 months of life?

Mothers should be encouraged to breastfeed their children for at least 1 year. The longer an infant is breastfed, the greater the protection from certain illnesses and long-term diseases. The longer a woman breastfeeds, the greater the benefits to her health as well.

Why is breastfeeding an infant for the first 12 months of life generally recommended by child care experts?

Breastmilk provides all the energy and nutrients that the infant needs for the first months of life, and it continues to provide up to half or more of a child’s nutritional needs during the second half of the first year, and up to one third during the second year of life.

Why do babies need breast milk until 12 months?

Breastmilk contains all the nourishment needed to promote normal healthy growth and development in babies in their first 6 months of life and remains the most important food during their first year. Solids during your baby’s first year complement breastmilk and do not replace breastfeeds.

Why can’t babies have milk before 12 months?

At 12 months old (but not before), your child can be introduced to cow’s milk. Before your child is 12 months old, cow’s milk may put him or her at risk for intestinal bleeding. It also has too many proteins and minerals for your baby’s kidneys to handle and does not have the right amount of nutrients your baby needs.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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