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Why has my period not returned after breastfeeding?

Understanding the Delay in Menstruation After Breastfeeding
For many new parents, the return of menstruation after childbirth can be a source of curiosity and concern, especially for those who are breastfeeding. The interplay between breastfeeding and the menstrual cycle is complex and influenced by various hormonal factors.
Hormonal Influence of Breastfeeding
When a mother breastfeeds, her body produces higher levels of the hormone prolactin, which is essential for milk production. This hormone also plays a significant role in suppressing ovulation. As a result, many women experience a delay in the return of their menstrual periods. In fact, fully breastfeeding—where the baby relies entirely on breast milk for nourishment—can inhibit the hormonal signals that trigger the monthly cycle, often leading to the absence of periods for several months or even up to a year after childbirth.
Variability in Return of Menstruation
The timing of when menstruation returns can vary widely among individuals. Factors such as the frequency of breastfeeding, the introduction of solid foods, and whether the baby is sleeping through the night can all influence this timeline. For instance, if a baby begins to sleep for longer stretches at night or starts consuming solid foods, a mother may notice changes in her menstrual cycle, potentially leading to the return of her period.
Breastfeeding Patterns and Menstrual Irregularities
It’s important to note that irregular periods are common during the breastfeeding phase. Many women may not have a regular cycle until they completely wean their child. Even after weaning, it can take some time for the body to readjust and for the menstrual cycle to normalize. This variability is a normal part of the postpartum experience, and while it can be frustrating, it is typically not a cause for concern.
Pregnancy Considerations
Another aspect to consider is the possibility of pregnancy. Missing a period can be one of the first signs of pregnancy, even if a woman is breastfeeding. If there is any uncertainty about this, it may be advisable to take a pregnancy test to rule out this possibility.
Conclusion
In summary, the absence of menstruation after breastfeeding is primarily due to the hormonal changes induced by lactation. The return of your period can be influenced by various factors, including breastfeeding frequency and the introduction of complementary foods. While it can be a source of concern, this phenomenon is generally normal and varies from person to person. If there are ongoing concerns or unusual symptoms, consulting a healthcare provider can provide personalized guidance and reassurance.

Why am I not getting my period after stopping breastfeeding?

If your periods do not return even after you have stopped breastfeeding, it may be a cause for concern. In some cases, persistent lactational amenorrhea can indicate that your body is not producing enough hormones to support ovulation and a regular menstrual cycle.

Does amenorrhea mean infertility?

Is amenorrhea a type of infertility? No, amenorrhea isn’t a form of infertility. However, not getting a menstrual period can lead to not being able to get pregnant. If having a child is your goal and your menstrual cycle is irregular or absent, contact your healthcare provider for an appointment.

When should I be concerned about no period postpartum?

If this happens in the first few days following delivery, it could signal a potential uterus, kidney, or bladder infection. A longer delay in your period returning if you’re not breastfeeding. If you’re formula-feeding and don’t get your period by three months postpartum, talk to your OB or midwife.

Why hasn’t my period come back breastfeeding?

Most breastfeeding women find they don’t have their period for many months after the birth of their baby. This is because breastfeeding hormones can stop you from ovulating (releasing an egg) each month.

How long does it take for hormones to balance after breastfeeding?

The return to pre-pregnancy hormone levels can vary greatly, but generally hormones will normalize within three to six months. If you are breastfeeding, as you wean from it, your prolactin and oxytocin levels will drop—potentially leaving you feeling sad, anxious or irritable.

How long does it take for your period to come back after breastfeeding?

If you bottle feed or partially breastfeed your baby, you’ll tend to start having periods sooner than if you exclusively breastfeed. If you choose to breastfeed exclusively, your first period may not return for several months. For those who keep breastfeeding, it might not return for 1 to 2 years.

Is it harder to get pregnant while breastfeeding?

While exclusive breastfeeding can temporarily delay your fertility postpartum, making it more difficult to conceive while nursing, it’s not impossible. With that in mind, the short answer is yes, you can get pregnant while breastfeeding.

Can you have a phantom period while breastfeeding?

Even if you don’t get your period for the whole duration of your breastfeeding, you can still experience period-like symptoms. This is sometimes referred to as the phantom period, but it doesn’t need to be as daunting as the Scooby-Doo-like name implies – especially since there’s less blood involved than normal!

What is the maximum delay in periods if not pregnant?

If you don’t have any known condition affecting your menstrual cycle, your period should start within 24 to 38 days of your last period, depending on your usual cycle. If you’re 7 days past your expected due date, it is considered late. After 6 weeks, you can consider your late period a missed period.

What is the longest time without a period while breastfeeding?

Most breastfeeding mothers will resume their periods between 9 and 18 months after their baby’s birth. Weaning your baby will almost certainly cause your menstrual cycle to return, but most people find that they do not need to wean in order for their cycle to gradually resume.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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