Why has my milk supply dropped at 4 months?

Understanding the Drop in Milk Supply at Four Months
Experiencing a drop in milk supply around the four-month mark is a common concern for many breastfeeding mothers. This decrease can be attributed to several physiological and situational factors that often converge during this period.
Hormonal Changes
One of the primary reasons for a decrease in milk supply at this stage is hormonal fluctuations. After the initial postpartum period, the body begins to adjust hormone levels, particularly prolactin and oxytocin, which are crucial for milk production and ejection. As these hormones stabilize, some mothers may notice a reduction in milk output, especially if they are not breastfeeding or pumping frequently enough to stimulate production.
Feeding Patterns and Baby’s Development
At around four months, many babies become more efficient at breastfeeding. They may take less time at the breast, which can lead to less stimulation and, consequently, a decrease in milk supply. If a baby is not effectively draining the breast, it can result in lower production levels over time. Additionally, if the baby is distracted or less interested in feeding due to developmental milestones, this can further impact milk supply.
Stress and Lifestyle Factors
Stress is another significant factor that can affect milk production. The demands of caring for a growing baby, coupled with potential sleep deprivation and lifestyle changes, can lead to increased stress levels. High stress can interfere with the hormonal balance necessary for milk production. Moreover, dehydration and inadequate nutrition can also contribute to a drop in supply, as the body requires sufficient fluids and nutrients to produce milk.
Breastfeeding Techniques
Issues with latching or feeding techniques can also play a role. If a baby is not latching properly, they may not be able to extract enough milk, which can lead to a decrease in supply. It’s essential for mothers to ensure that their babies are feeding effectively and to seek support if they have concerns about their baby’s feeding habits.
What Can Be Done?
To address a drop in milk supply, mothers can take several proactive steps. Increasing the frequency of breastfeeding or pumping can help stimulate production. Staying hydrated and maintaining a balanced diet rich in nutrients is also crucial. Additionally, managing stress through relaxation techniques or support groups can be beneficial. If concerns persist, consulting with a lactation consultant can provide personalized strategies to enhance milk supply.
In summary, a decrease in milk supply at four months can stem from hormonal changes, baby’s feeding efficiency, stress, and breastfeeding techniques. Understanding these factors can empower mothers to take steps to maintain their milk supply and ensure their baby’s nutritional needs are met.

Why is my baby drinking less breast milk at 4 months?

When the growth spurt ends, the amount of nutrients your baby needs reduces, so his appetite may decrease accordingly. This is a normal phenomenon.

How long does the 4 month fussy phase last?

We typically see this fussiness beginning around 2-3 weeks, peaking at 6 weeks, and resolving by 3-4 months. A note about fussiness and crying: If you have any concerns about your baby’s health (like physical discomfort, weight gain, or reflux), be sure to talk to your baby’s doctor.

Why is my 4 month old drinking less milk?

Does he have a problem? In the first two to three months of life, most babies are growing fast and eat more. When the growth spurt ends, the amount of nutrients your baby needs reduces, so his appetite may decrease accordingly. This is a normal phenomenon.

Why am I losing my milk supply at 4 months?

This 3-4 month timeframe is also a common time for breastfeeders to report a dip in supply because the less-than-optimal feeding finally catches up with them. If you have concerns about your baby’s latch scheduling a consult with an IBCLC who can assess your baby’s latch and oral function is your best course of action.

What is a 4 month breastfeeding crisis?

We have already talked about the 3-month breastfeeding crisis and the developmental leap at 4 months (also called sleep “regression”), where most babies go through a so-called breastfeeding crisis. Babies start to sleep less at night, wake up more restless, and desperately look for their mother’s breast.

How to tell if breast milk is drying up?

The following are signs your baby isn’t getting enough milk:

1. Poor weight gain. It’s normal for newborns to lose 5% to 7% of their birth weight in the first few days – some lose up to 10%.
2. Insufficient, wet or dirty nappies.
3. Dehydration.

Why did my milk supply suddenly drop 4 months pumping?

If your milk supply has dropped, add additional feedings, encourage your little one to breastfeed for longer than usual, and/or pump more frequently. Take a nursing vacation. A few low-key days spent skin-to-skin with your little one, nursing on demand, can help rescue a dropping milk supply.

What is the average milk supply for a 4 month old?

For infants between 1-6 months old, the average is around 750 mL/25.36 oz a day. A single breastfeeding session might produce between 54-234 mL/1.82-7.91 oz of milk. A mom might nurse between 4-13 times every day depending on the baby’s appetite, how much milk is removed each session, and other external factors.

How can I increase my breast milk after 4 months?

Pumping or expressing milk frequently between nursing sessions, and consistently when you’re away from your baby, can help build your milk supply. Relax and massage. Relax, hold your baby skin-to-skin, and massage your breasts before feeding to encourage your milk to let down.

Why is my 4 month old not breastfeeding well anymore?

There are several reasons why your baby may suddenly start to refuse your breast: they are unwell (tummy ache, earache, oral thrush etc.) too little milk. too much milk, your baby may be struggling with the flow of milk.