Why does skin-to-skin increase breast milk?

The Connection Between Skin-to-Skin Contact and Increased Breast Milk Production
In the realm of maternal and infant health, the practice of skin-to-skin contact—often referred to as “kangaroo care”—has emerged as a powerful tool in promoting breastfeeding and enhancing milk production. This intimate practice, which involves placing a newborn directly on the mother’s bare chest, is not merely a comforting gesture; it plays a crucial role in the physiological and emotional dynamics of breastfeeding.
Physiological Benefits of Skin-to-Skin Contact
The immediate aftermath of childbirth is a critical period for both mother and baby. When a newborn is placed skin-to-skin with the mother, several physiological processes are activated that facilitate breastfeeding. Research indicates that this contact stimulates the release of hormones such as oxytocin, often dubbed the “love hormone.” Oxytocin is essential for milk ejection and helps in the contraction of the uterus, which can reduce postpartum bleeding.
Moreover, skin-to-skin contact has been shown to enhance the baby’s ability to latch onto the breast effectively. Newborns who experience prolonged skin-to-skin contact are more likely to initiate breastfeeding successfully. A study by the World Health Organization highlighted that 90 minutes of uninterrupted skin-to-skin contact significantly increases the likelihood of successful breastfeeding. This early initiation is vital, as it sets the stage for a robust breastfeeding relationship.
Emotional and Psychological Impact
Beyond the physiological benefits, skin-to-skin contact fosters a deep emotional bond between mother and child. This bonding experience is crucial for the mother’s mental health, reducing the risk of postpartum depression and anxiety. When mothers feel more connected to their babies, they are often more motivated to breastfeed, which in turn can lead to increased milk production.
The nurturing environment created by skin-to-skin contact also helps regulate the baby’s body temperature, heart rate, and breathing, contributing to overall well-being. This stability allows the baby to focus on feeding rather than expending energy on self-regulation, further enhancing the breastfeeding experience.
Long-Term Implications for Breastfeeding
The benefits of skin-to-skin contact extend beyond the initial hours after birth. Mothers who engage in this practice are more likely to continue breastfeeding for longer periods. The World Health Organization recommends exclusive breastfeeding for the first six months of life, and skin-to-skin contact is a key factor in achieving this goal.
In summary, the practice of skin-to-skin contact is a multifaceted approach that not only promotes immediate bonding and comfort but also plays a significant role in increasing breast milk production. By harnessing the power of physiological responses and emotional connections, this simple yet profound practice can lead to healthier outcomes for both mothers and their infants.

What is the golden hour of skin-to-skin?

The time immediately following birth is known as the Golden Hour when it comes to mother-baby bonding. During this period, skin-to-skin contact between mother and baby is critical to promote attachment, reduce stress for both mother and baby and to help baby adapt to life outside of the womb.

Is skin-to-skin better with dad or mom?

“Those initial benefits to the baby still apply.” That means babies that are skin-to-skin with their dads can better regulate their temperature, heart rate, breathing rate, and blood sugar, just like with mom. They can also exchange the skin flora with dad as well.

What stimulates your milk supply the most?

Breastfeeding frequently—especially in the first hours, days, and weeks—is the main way to increase your milk supply.

Do soft breasts mean low milk supply?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

What triggers your body to produce milk?

When your baby suckles, it sends a message to your brain. The brain then signals the hormones, prolactin and oxytocin to be released. Prolactin causes the alveoli to begin making milk. Oxytocin causes muscles around the alveoli to squeeze milk out through the milk ducts.

Does skin-to-skin make you produce more milk?

You can increase your milk supply by giving extra feeds or expressing your milk. A comfortable breastfeeding environment, skin-to-skin contact and self-care can help to increase your supply.

When is skin-to-skin no longer beneficial?

If you loved the skin-to-skin contact you had with your baby just after childbirth, we have good news. This contact has benefits well beyond birth. Some health and development experts recommend it for at least 3 months for full-term babies and 6 months for preemies.

What triggers more breast milk?

Frequent feeding or pumping will cause your body to make more milk.

What are the disadvantages of skin-to-skin contact?

Although the benefits of Skin-to-Skin care in the immediate postnatal setting are significant, potential risks to the newborn include falls from the maternal bed or suffocation events that can lead to sudden unexpected postnatal collapse.

How long should you do skin-to-skin breastfeeding?

This is according to a recent World Health Organization (WHO) study, which found that 90 minutes of uninterrupted skin-to-skin contact, where a baby is dried and laid directly on their mother’s bare chest after birth, maximizes the chance for babies to be physically ready to breastfeed.