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Why does my stomach hurt while breastfeeding?

Understanding Stomach Pain While Breastfeeding
Experiencing stomach pain while breastfeeding can be a distressing issue for many new mothers. This discomfort can stem from various factors, ranging from physical positioning to dietary choices. Understanding these causes can help mothers manage their symptoms effectively.
Physical Factors
One of the primary reasons for stomach pain during breastfeeding is related to positioning and attachment. If a mother is not holding her baby correctly or if the baby is not latched properly, it can lead to tension in the abdominal area. This tension may manifest as discomfort or pain. Experts emphasize the importance of ensuring that both the mother and baby are in a comfortable position to facilitate a better breastfeeding experience.
Additionally, the act of breastfeeding itself can sometimes lead to muscle strain. The physical demands of holding a baby for extended periods can cause strain on the abdominal muscles, especially if the mother is in an awkward position. This strain can result in cramping or discomfort in the stomach area.
Dietary Influences
Another significant factor that can contribute to stomach pain while breastfeeding is the mother’s diet. Certain foods may cause gastrointestinal distress, not only for the mother but also for the baby. For instance, if a mother consumes foods that are known to cause gas or bloating, she may experience stomach pain as a result. Moreover, some babies may react negatively to specific foods in their mother’s diet, leading to discomfort for both parties.
In cases of food poisoning or gastroenteritis, mothers may experience more severe stomach pain. While it is generally safe to continue breastfeeding during such illnesses, the mother may feel unwell, which can complicate the breastfeeding experience. Staying hydrated and consuming easily digestible foods can help alleviate some of these symptoms.
Emotional and Psychological Factors
It’s also worth noting that emotional stress can play a role in physical discomfort. The early days of motherhood can be overwhelming, and stress or anxiety can lead to gastrointestinal issues. Stress can exacerbate conditions like irritable bowel syndrome (IBS), which may cause stomach pain during breastfeeding.
Conclusion
In summary, stomach pain while breastfeeding can arise from a variety of factors, including improper positioning, dietary choices, and emotional stress. Mothers experiencing persistent or severe pain should consult healthcare professionals to rule out any underlying conditions and receive tailored advice. By addressing these issues, mothers can enhance their breastfeeding experience and ensure both their comfort and that of their baby.

Why does breastfeeding make me sick to my stomach?

It goes away for most (but not all) moms by the end of the 6th-8th week. If nausea during breastfeeding begins when baby is older, consider the possibility of pregnancy. Nausea that occurs with the milk let-down may be related to the release of oxytocin.

How do you get rid of a milk stomach ache?

You can reduce discomfort by doing the following:

  1. Cut back on the amount of dairy you eat or drink.
  2. Have food in your stomach (not more dairy).
  3. Wait several hours before having more dairy.
  4. Choose foods with less lactose.
  5. Substitute soy or nondairy products.
  6. Take supplements that help you digest lactose.

What does a blocked milk duct feel like?

A plugged milk duct feels like a tender, sore lump or knot in the breast. It happens when a milk duct does not drain properly. Pressure builds up behind the plugged duct, and the tissue around it gets irritated. This usually happens in one breast at a time.

Can breastmilk cause upset stomach?

When milk flows too forcefully or quickly, your baby may fill up on foremilk. The higher lactose content in foremilk can cause your baby to become gassy or pass loose stools. Your baby may also have abdominal pain.

What causes stomach pain during breastfeeding?

For a few days after delivery, many women have cramping pain in the abdomen at the start of each feeding. This is because breastfeeding stimulates the release of hormones that help shrink the uterus back to its normal size.

What to take for stomach pain while breastfeeding?

Medicines For Digestive Problems
Bismuth subsalicylate compounds (such as Pepto Bismol) contain enough aspirin ingredients that they may not be safe for your baby. For a sour stomach or heartburn, Tums and Rolaids are safe to use. Look for the ingredients calcium carbonate or magnesium hydroxide.

Should I stop breastfeeding if I have a stomach ache?

Can I still breastfeed if I am unwell? Yes. There are very few illnesses that require you to stop breastfeeding. If you have an infection of some sort, you should continue.

Does kissing baby change breast milk?

Keep reading to learn some other amazing facts about breastfeeding. When a mother kisses her baby, she samples the pathogens on her baby’s face, which then travel to the mom’s lymphatic system. The mother’s body then creates the antibodies to fight those pathogens, which she feeds to her baby in her milk.

What are the side effects of breastfeeding hormones?

Breastfeeding and hormonal changes
Decreased estrogen levels impact vaginal tissue, temporarily decreasing elasticity, blood flow, and thinning of the tissue. These vaginal changes cause symptoms like vaginal dryness, itching, burning, irritation, painful intercourse, urinary frequency, and urgency.

How long will my stomach hurt while breastfeeding?

How Long Do Cramps From Breastfeeding Last? Breastfeeding cramps tend to get better in the early postpartum period. “The worst cramps usually occur in the first days to a week after birth,” Carroll says. “Most people feel some improvement by the time they leave the hospital.”

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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