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Why does my stomach feel weird when breastfeeding?

Understanding Stomach Discomfort During Breastfeeding
Breastfeeding is often celebrated as a natural and fulfilling experience for both mother and child. However, many mothers report experiencing unusual sensations or discomfort in their stomachs while nursing. This phenomenon can be attributed to several physiological and dietary factors that are worth exploring.
Physiological Changes Postpartum
After childbirth, a woman’s body undergoes significant hormonal changes that can affect various bodily functions, including digestion. The hormone oxytocin, which is released during breastfeeding, not only facilitates milk ejection but can also influence the gastrointestinal tract. Some women may experience contractions in the uterus and surrounding areas, leading to sensations of cramping or discomfort in the stomach. This is a normal response as the body adjusts to the demands of breastfeeding.
Dietary Influences
What a breastfeeding mother consumes can also play a crucial role in how her stomach feels during nursing. Certain foods may cause gas or bloating, which can lead to discomfort. For instance, foods that are high in fiber, dairy products, or spicy dishes might not only affect the mother but can also impact the baby if these substances pass through the breast milk. Mothers are often encouraged to monitor their diets and note any correlations between what they eat and their own or their baby’s discomfort.
Hydration and Digestion
Breastfeeding requires increased hydration, and a lack of adequate fluid intake can lead to digestive issues. Dehydration can slow down digestion, causing discomfort or a feeling of fullness in the stomach. It’s essential for breastfeeding mothers to stay well-hydrated to support both their milk production and overall digestive health.
Emotional and Psychological Factors
Interestingly, the emotional state of a mother can also influence her physical sensations during breastfeeding. Some women report feelings of anxiety or stress while nursing, which can manifest as stomach discomfort. This connection between emotional well-being and physical sensations is well-documented, suggesting that a mother’s mental state can impact her physiological responses.
Conclusion
In summary, the weird sensations in the stomach during breastfeeding can stem from a combination of hormonal changes, dietary choices, hydration levels, and emotional factors. Understanding these elements can help mothers navigate their breastfeeding journey more comfortably. If discomfort persists or is severe, consulting a healthcare professional is advisable to rule out any underlying issues.

Why do I get a weird feeling when I breastfeed?

It’s due to a hormonal fluctuation of dopamine. For some women, it is momentary. For others, it is incapacitating, making it difficult to breastfeed. Dysfunctional Milk Ejection Reflex is a real condition.

Why does breastfeeding make my stomach upset?

For a few days after delivery, many women have cramping pain in the abdomen at the start of each feeding. This is because breastfeeding stimulates the release of hormones that help shrink the uterus back to its normal size.

Does breastfeeding tone your stomach?

The longer you exclusively breastfeed, the more likely you are to lose weight, too (Alves et al 2020). Breastfeeding also triggers contractions that help to shrink your womb, which may help you to get in shape faster . However, if you eat more than you burn off, you will put on weight, even if you breastfeed.

Is it normal to feel uncomfortable with breastfeeding?

Although your breasts and nipples may be tender or uncomfortable, once your baby is well-latched, breastfeeding should not be painful. Sometimes pain can happen if you have an improper latch, a milk duct that is clogged with milk (plugged milk duct), a breast infection (mastitis), or other issues.

Why does breastfeeding make me feel ill?

Mastitis. Mastitis (inflammation in the breast) happens when a blocked duct is not relieved. It makes the breast feel painful and inflamed, and can make you feel very unwell with flu-like symptoms. If you do not deal with the early signs of mastitis, it can turn into an infection and you’ll need to take antibiotics.

Is breastfeeding hard on your body?

I’m talking wrist pain, back pain, rib pain, numbness, neck pain, tingling, tight muscles, feeling weak, breathing changes… All these changes to the musculoskeletal system and associated senorimotor cortext of the brain can start during a woman’s breastfeeding career.

What is the 3 month breastfeeding crisis?

These increases occur around the same time for all babies, hence the term “3-months breastfeeding crisis”. This crisis is the most well-known because it is the most challenging for mothers. One reason is that this crisis, unlike others you may experience before, can last up to a month.

Why do I feel uneasy while breastfeeding?

D-MER is a rare condition which some breastfeeding women experience. Women with D-MER feel negative emotions seconds before their let-down reflex. It happens when they are breastfeeding or expressing and can also happen if their breasts let down at times when they aren’t breastfeeding.

What are the weird symptoms of breastfeeding?

In the first few days and even weeks, it can feel like breastfeeding takes a lot of time and mental energy, but it will get easier.

  • Breastfeeding Can Hurt.
  • Newborns Like to Nurse Often.
  • Babies Can Reject Breastfeeding.
  • Breasts Can Leak Milk.
  • Breastfeeding Burns Calories.
  • You May Get Uterine Cramps.

Can breastfeeding affect your stomach?

You might notice some twinges or even pain in your abdomen after baby latches. Yes, cramping while breastfeeding is a thing. The good news is that postpartum cramps while breastfeeding generally don’t last too long.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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