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Why does my breastmilk smell eggy?

Understanding the Eggy Smell in Breast Milk
Experiencing an eggy smell in breast milk can be concerning for nursing mothers. This phenomenon is often linked to the presence of lipase, an enzyme naturally found in human milk. Lipase plays a crucial role in breaking down fats, making them easier for infants to digest. However, when breast milk is stored, particularly if it has been refrigerated or frozen, lipase can sometimes cause the milk to develop an unusual odor, including an eggy scent.
The Role of Lipase
Lipase activity can lead to oxidation of the milk fats, which may result in a smell that some mothers describe as soapy or even eggy. This change does not indicate that the milk is spoiled or unsafe for the baby; rather, it is a normal reaction that occurs in some women’s milk due to the enzyme’s action. While most mothers report that their milk smells sweet or neutral, variations can occur based on individual body chemistry and the specific composition of their milk.
Factors Influencing Milk Odor
Several factors can influence the smell of breast milk, including:
– Diet: What a mother eats can significantly affect the taste and smell of her milk. Foods like garlic, spices, and certain vegetables can impart distinct odors.
– Storage Conditions: The way milk is stored can also impact its smell. If milk is not stored properly, it may develop off odors.
– Milk Composition: Each mother’s milk is unique, and the balance of fats and proteins can vary, leading to different smells over time.
When to Be Concerned
While an eggy smell is typically harmless, mothers should be vigilant for signs that their milk may be spoiled. If the milk has a distinctly sour or rancid odor, it may indicate that it has soured and should not be given to the baby. In contrast, if the milk smells off but does not have a sour note, it is likely still safe for consumption.
Conclusion
In summary, an eggy smell in breast milk is often a result of lipase activity and is generally not a cause for alarm. Understanding the factors that influence breast milk’s odor can help mothers navigate their breastfeeding journey with confidence. If concerns persist, consulting with a healthcare provider or a lactation consultant can provide additional reassurance and guidance.

How to reduce lipase in breastmilk?

Scalding milk is believed to slow lipase’s action in the milk. Research shows that lipase is not responsible for the changes in smell. Removing lipase removes an important enzyme that helps the baby digest fats.

What is the 120 pumping rule?

The first 12 weeks of your breastfeeding journey requires frequent breastmilk removal, stimulating healthy milk production. Studies show moms who exclusively pump for a minimum of 120 minutes per day can make enough to feed their babies primarily breastmilk.

What does bad breast milk smell like?

Once the milk is expressed, lipase may cause a rapid break down of fats in the expressed milk, causing a soapy smell and taste. If your milk smells “sour” or “rancid” this can be from oxidation.

Why does my milk smell like eggs?

Volatile sulfur compounds in ultra-pasteurized (UP) milk are the major contributors to sulfur/burnt and eggy flavors, and these flavors are disliked by consumers.

How to tell if breast milk has high lipase?

The longer milk is kept at room temperature or even in the refrigerator before being frozen, the more lipase activity it will have. Milk that has a high level of lipase can develop a soapy smell and taste, but is not harmful to the baby.

What happens if a baby drinks bad breast milk?

Can babies get sick from old breast milk? If your baby has had spoiled breast milk, they’ll likely let you know. They may throw up, or have an upset stomach, diarrhea or fever. It’s important to call your pediatrician if you think your baby may be sick from having spoiled breast milk.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

How to know if breastmilk is spoiled?

It will also smell bad, much like spoiled cow’s milk. And, like spoiled cow’s milk, breast milk that’s old will taste sour. (It’s fine to taste your breast milk to check!) Always label your pumped milk with a time and date so you can tell how old it is.

How do I lower lipase in my breast milk?

Scald your pumped milk.
Scalding your breast milk might reduce the flavor and smell changes associated with high lipase breast milk. To do so, heat milk in a clean pan (not the microwave) until it’s bubbling but not boiling, then place the pan in a bowl of ice water to help cool it down before serving it to your baby.

How to know if breast milk is spoiled?

Human breast milk can spoil just like any other kind of milk. This leads to a sharp, sour smell and flavor. There’s no way to save spoiled milk. You should be able to tell it’s spoiled by tasting a sip of it yourself.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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