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Why does my breast milk taste bad after freezing?

Understanding the Taste of Frozen Breast Milk
For many breastfeeding mothers, the experience of frozen breast milk tasting bad can be concerning. This phenomenon is often attributed to the natural processes that occur within the milk itself, particularly the activity of an enzyme called lipase.
The Role of Lipase
Lipase is an enzyme that plays a crucial role in breaking down fats in breast milk. While this process is beneficial for digestion, it can lead to changes in taste and smell, especially when the milk is stored for extended periods. When breast milk is frozen, the lipase continues to act on the milk fat, which can result in a sour or rancid flavor upon thawing. This change does not indicate that the milk is spoiled; rather, it reflects the natural enzymatic activity that occurs over time.
Factors Influencing Taste
Several factors can influence the taste of frozen breast milk:
1. Excess Lipase Activity: Some women produce higher levels of lipase, which can accelerate the breakdown of fats in the milk. This can lead to a more pronounced change in flavor.

2. Storage Conditions: The way breast milk is stored can also impact its taste. If the milk is not frozen quickly or stored at the correct temperature, it may undergo changes that affect its flavor.
3. Freezing Process: The freezing process itself can cause the milk’s fat globule membrane to break down, leading to lipolysis, which further alters the taste.
Solutions for Better Taste
For mothers concerned about the taste of their frozen breast milk, there are a few strategies to consider:
– Heat Treatment: One effective method is to heat treat the milk before freezing. This process involves warming the milk to a specific temperature for a short period, which can deactivate lipase and prevent it from altering the milk’s flavor.
– Quick Freezing: Ensuring that breast milk is frozen quickly after expression can help maintain its quality. Using a deep freezer that maintains a consistent temperature can also be beneficial.
– Taste Testing: It’s important to remember that while the taste may change, the nutritional quality of the milk remains intact. Many mothers find that their babies do not mind the altered taste, so it may not be necessary to discard the milk.
Conclusion
In summary, the bad taste of frozen breast milk is primarily due to the activity of lipase, which breaks down fats and alters flavor. While this can be disconcerting, understanding the underlying causes and implementing strategies like heat treatment can help preserve the taste of breast milk. Ultimately, the nutritional benefits of breast milk far outweigh the concerns about taste, making it a valuable resource for feeding infants.

Why does my breast milk smell sour after freezing?

If your milk smells “sour” or “rancid” this can be from oxidation. These changes may occur shortly after the milk is expressed, or it may occur after the expressed milk is frozen and then defrosted.

What happens if a baby drinks spoiled breast milk?

They may throw up, or have an upset stomach, diarrhea or fever.

How to tell if breast milk is bad after freezing?

Do a lipase test on your stored breastmilk! The sooner you do this the better! Thaw a frozen bag of breastmilk to see if it has a soapy or metallic smell/taste. Try feeding it to your baby and see if they drink it.

Will babies drink high lipase milk?

If your little one doesn’t mind the taste and will drink it without resisting, then it is perfectly safe to use. However, it is important to differentiate between spoiled milk and high lipase.

How to tell if milk has high lipase?

The most notable signs of high lipase milk are changes in taste and smell. You might notice your milk having a scent or taste similar to metallic, vomit, eggs, soap, or fishy. The appearance of the milk might also change, though this isn’t always the case.

Why does my breast milk taste awful?

Sometimes your milk can smell and taste sour. This can happen very quickly if you have certain additives in your diet — like polyunsaturated and rancid fats or water rich in copper and iron ions. If you notice that your milk is spoiling very quickly, then you’ll likely need to change some aspects of your diet.

Can babies drink high lipase milk?

Many babies don’t reject high lipase milk, but what should you do If you suspect that your baby does have a harder time drinking it because of the smell or taste? Try mixing it with some freshly pumped or expressed milk.

How do you get the bad taste out of frozen breast milk?

You might try a few drops of non alcoholic vanilla extract in the milk. It worked to cover weird tastes from food I ate and high lipase. If that doesn’t work, you can always use the milk in things like pancakes or purées.

Does freezing breast milk change the taste?

Freezing and thawing breast milk can have a big impact on taste and smell. Some moms notice that after defrosting, their milk smells unpleasant – soapy or even sour. This is normal!

Why does my milk taste bad after freezing?

Protein Denaturation: Freezing can cause changes in the milk proteins, particularly whey and casein. When these proteins denature, they can interact differently, leading to undesirable flavors and textures. Oxidation: If the milk is not properly sealed before freezing, it can be exposed to air, leading to oxidation.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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