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Why does cabbage reduce milk supply?

The Connection Between Cabbage and Milk Supply
Cabbage, a common leafy vegetable, has garnered attention for its potential effects on breastfeeding, particularly regarding milk supply. While many might associate cabbage with health benefits, its role in lactation is nuanced and often misunderstood.
Cabbage Leaves and Breast Health
Cabbage leaves have been traditionally used as a remedy for breast engorgement and mastitis. When applied topically, they can provide relief from swelling and discomfort. The cooling effect of the leaves, whether used frozen, refrigerated, or at room temperature, can soothe inflamed breast tissue. This topical application is particularly beneficial for mothers experiencing engorgement, as it helps alleviate pain and pressure.
However, the use of cabbage leaves is not without its caveats. Overuse of cabbage leaves can lead to a decrease in milk supply. This is primarily because the application of cabbage can signal the body to reduce milk production, especially if it is used frequently or for extended periods. The mechanism behind this is not entirely clear, but it is believed that the compounds in cabbage may influence hormonal responses related to lactation.
The Science Behind Milk Supply Reduction
The reduction in milk supply associated with cabbage is linked to the body’s feedback mechanisms. Breastfeeding operates on a supply-and-demand basis; the more frequently milk is removed from the breasts, the more milk the body produces. When cabbage leaves are applied, especially in the context of weaning or when a mother is trying to reduce her milk supply, the body may interpret this as a signal to decrease production.
Moreover, while cabbage can be effective in managing discomfort, it is crucial for breastfeeding mothers to maintain regular nursing or pumping sessions to ensure that milk supply remains stable. If cabbage is used excessively without adequate milk removal, it can inadvertently lead to a significant drop in supply.
Conclusion
In summary, while cabbage leaves can be a helpful tool for managing breast pain and engorgement, they should be used judiciously. Their potential to reduce milk supply makes it essential for breastfeeding mothers to balance their use with regular breastfeeding or pumping. Understanding this relationship can help mothers navigate their breastfeeding journey more effectively, ensuring both comfort and adequate milk production.

Does cabbage cause gas in breastmilk?

In addition, it is common for mothers to be warned to avoid “gassy foods” such as cabbage, cauliflower, and broccoli. Eating such foods can cause gas in the mother’s bowel; however, gas and fiber do not pass into breast milk.

How do you know if your breasts are drying up?

If you’re wondering how to tell if your milk supply is drying up, one common sign is that your breasts will start to feel softer.

What foods dry up breast milk?

Which Foods Might Decrease Your Breast Milk Supply?

  • Alcohol.
  • Sage, Parsley, and Peppermint.
  • Chasteberry.
  • Pseudoephedrine, Methylergonovine, and Bromocriptine.

Does cabbage decrease milk supply?

Watch your milk supply.
The cabbage leaves can decrease your milk supply. You might need antibiotics. This is especially true if you have a fever or flu-like symptoms. Cabbage leaves can help reduce discomfort from inflammation and engorgement, but they can’t treat a serious infection.

How long does it take cabbage to get rid of breast milk?

Wear the cabbage leaves day and night until your breasts stay soft. This may take 3 to 5 days. 3. Some women feel additional comfort by using ice packs on their breasts.

Why can’t you eat chocolate while breastfeeding?

Caffeine. It’s not just tea and coffee that contains caffeine – it’s in chocolate, and various energy drinks and soft drinks. It’s sensible to cut caffeine out while breastfeeding because it’s a stimulant so can make your baby restless.

How to tell when breast milk is drying up?

If your milk supply is decreasing, you’ll notice:

  1. Your baby stops gaining or begins to lose weight. Younger babies will gain between 1.5 and 2 pounds each month.
  2. Your baby is showing signs of dehydration.
  3. Your baby is fussy or lethargic and struggling to stay awake while breastfeeding.

Why can’t you eat cabbage while breastfeeding?

Gassy Foods
Common culprits include beans, broccoli, cabbage, and Brussels sprouts. Bloating, burping, and passing gas are normal. But if your baby is gassy or has colic, avoid these foods for a few weeks to see whether they relieve the symptoms.

Does leaking breasts mean good milk supply?

You can leak breastmilk for a variety of reasons including having a full supply, or if your body is not yet sure how much to produce, if your mature milk is starting to come in, if you’ve missed a feeding, or even if you are just thinking about your baby.

Why avoid strawberries while breastfeeding?

A quart or more of orange juice or a diet heavy in seasonal fruits such as strawberries, melons or cherries have been associated with diarrhea and colicky symptoms in some infants. Foods containing many preservatives, additives or dyes have been associated with signs of discomfort in some babies.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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