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Why does breastfeeding lower estrogen levels?

The Hormonal Dance of Breastfeeding: Understanding Estrogen Levels
Breastfeeding is a remarkable physiological process that not only nourishes infants but also significantly influences a mother’s hormonal landscape. One of the most notable effects of breastfeeding is the reduction of estrogen levels in postpartum women. This phenomenon is primarily driven by the interplay of various hormones, particularly prolactin.
Prolactin’s Role in Hormonal Regulation
During breastfeeding, the hormone prolactin plays a crucial role. It is produced by the pituitary gland and is essential for milk production. Prolactin levels remain elevated after childbirth, which is vital for establishing and maintaining breastfeeding. However, this increase in prolactin has a secondary effect: it suppresses the production of other hormones, including estrogen and progesterone. This suppression occurs because high levels of prolactin inhibit the ovarian function necessary for estrogen production.
The Mechanism Behind Estrogen Suppression
The suppression of estrogen during breastfeeding is a natural adaptation that serves multiple purposes. Firstly, it helps to prevent ovulation, which can be beneficial for mothers who are still recovering from childbirth and may not be ready for another pregnancy. This lactational amenorrhea, or the absence of menstruation while breastfeeding, is a protective mechanism that allows mothers to focus on their newborns without the immediate concern of conceiving again.
Moreover, the lower estrogen levels can lead to changes in various bodily functions. For instance, reduced estrogen can affect vaginal tissue, leading to dryness or discomfort, which some women may experience during this period.
Long-Term Implications of Lower Estrogen Levels
Interestingly, the effects of breastfeeding on estrogen levels can have long-term implications for women’s health. Research suggests that prolonged breastfeeding may be associated with a later onset of menopause and potentially lower risks of certain health conditions, such as osteoporosis. This connection highlights the complex relationship between breastfeeding, hormonal balance, and long-term health outcomes.
In summary, breastfeeding leads to lower estrogen levels primarily due to the elevated prolactin that suppresses ovarian function. This hormonal shift not only supports the breastfeeding process but also plays a role in maternal health and fertility management during the postpartum period. As mothers navigate this transformative time, understanding these hormonal changes can empower them to make informed choices about their health and well-being.

Why does estrogen drop after pregnancy?

Your body is still adjusting to the loss of the placenta, so estrogen production stays low, says Dr. Masghati. After you give birth, your ovaries will eventually become the primary estrogen producers again, but this could take some time.

Does breastfeeding weaken the pelvic floor?

Conclusion: Breastfeeding after vaginal childbirth was not associated with the development of stress urinary incontinence, pelvic organ prolapse, or anal incontinence 1 to 2 decades after the first vaginal delivery.

What are the signs of low estrogen?

Signs of low estrogen include:

  • Dry skin.
  • Tender breasts.
  • Weak or brittle bones.
  • Trouble concentrating.
  • Moodiness and irritability.
  • Vaginal dryness or atrophy.
  • Hot flashes and night sweats.
  • Irregular periods or no periods (amenorrhea).

What happens to estrogen after breastfeeding?

When you start to wean your baby off the breast, the feel-good hormones of prolactin (which makes us feel calm and content) and Oxytocin (our “love” and “bonding” hormone) drop, triggering a rise in estrogen and progesterone. This can lead to a variety of post-weaning symptoms that affect women in a variety of ways.

Does pumping release the same hormones as breastfeeding?

Mechanical breast pumping, but not bottle-feeding was associated with oxytocin and prolactin release and decreased stress levels. Emergency caesarean section reduced oxytocin and prolactin release in response to breastfeeding and also maternal mental adaptations.

How long until pelvic floor returns to normal after birth?

How long does it take for pelvic floor muscles to heal after childbirth? It can take four weeks to a few months for your pelvic floor to heal after childbirth. But everyone is different, and many factors — the size of your baby, how difficult delivery was, if you had a tear — can impact healing.

What does a high estrogen face look like?

In women, feminine facial shape (e.g., small jaw, small nose, and reduced interocular distance) is linked to higher estrogen (see Law Smith et al., 2006) and superior immune function (Foo et al., 2020 While the face might be the center of our visual attention, the human body contains numerous morphological features – …

What hormones are suppressed during breastfeeding?

As milk production slows and eventually stops, prolactin and oxytocin levels decrease. While breastfeeding, these hormones promoted feelings of contentment, peace, and intimacy. As these hormone levels drop, some individuals experience complex physical and emotional symptoms including moodiness, sadness, or insomnia.

Does breastfeeding tighten your uterus?

Breastfeeding triggers the release of a hormone called oxytocin that causes the uterus to contract. This helps the uterus return to its normal size more quickly and may decrease the amount of bleeding you have after giving birth. Breastfeeding may make it easier to lose the weight you gained during pregnancy.

Why is estrogen low when breastfeeding?

Prolactin impacts the production of other sex hormones. Higher levels of prolactin decrease the levels of the sex hormones estrogen and testosterone.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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