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Why do I suddenly hate the feeling of breastfeeding?

Understanding the Shift in Feelings Toward Breastfeeding
Breastfeeding is often portrayed as a natural and bonding experience between a mother and her baby. However, many mothers report feeling a sudden aversion to breastfeeding, which can be perplexing and distressing. This shift can stem from a variety of factors—physical, emotional, and psychological.
Physical Discomfort
One of the most immediate reasons a mother might dislike breastfeeding is physical discomfort. This discomfort can manifest as pain from latching issues, sore nipples, or even conditions like mastitis. If breastfeeding becomes painful, it can lead to negative associations with the experience, prompting feelings of resentment or aversion.
Breastfeeding can also lead to physical exhaustion. The demands of frequent feeding can be overwhelming, especially in the early weeks postpartum when a mother is still recovering from childbirth and adjusting to her new role. As fatigue sets in, what was once a nurturing act can feel more like a chore.
Emotional Changes
Emotional factors can also play a significant role in a mother’s relationship with breastfeeding. The hormonal changes that occur postpartum can significantly influence mood and emotional well-being. For some women, these changes may lead to feelings of anxiety or depression (commonly referred to as postpartum depression), which can alter their perception of breastfeeding.
Moreover, societal pressures and expectations around breastfeeding can be burdensome. Mothers may feel they are not living up to the ideal of breastfeeding as a fulfilling and joyful experience. This pressure can create guilt or shame, which can further exacerbate negative feelings toward breastfeeding.
Psychological Factors
Psychologically, the act of breastfeeding can evoke a range of emotions. Some mothers may feel trapped by the constant need to nurse, leading to feelings of resentment or frustration. This can be particularly pronounced for mothers who also wish to return to work or maintain a sense of independence.
Additionally, the bonding experience that is often touted as a benefit of breastfeeding can sometimes feel more like a burden. If a mother is struggling with the demands of caring for a newborn, she may find it challenging to establish or maintain the desired emotional connection during breastfeeding, leading to feelings of disconnection.
The Need for Support
Understanding these feelings is crucial for mothers who might be struggling with breastfeeding. It’s important to acknowledge that it’s okay to feel this way. Seeking support from healthcare professionals, lactation consultants, or support groups can provide valuable resources and reassurance.
Mothers should remember that they are not alone in this experience, and many others have felt similarly. It’s vital to prioritize one’s mental and physical health, which may sometimes mean reevaluating the approach to breastfeeding or considering alternatives.
Conclusion
In conclusion, a sudden aversion to breastfeeding can arise from a complex interplay of physical discomfort, emotional turmoil, and psychological stress. It’s essential for mothers to listen to their feelings and seek help if needed. Ultimately, the best feeding choice is one that supports both the mother’s and the baby’s well-being, whatever that may look like.

Why do I get sudden anxiety when breastfeeding?

It’s a physiological (read: not mental) response to your body releasing milk, and can bring on feelings of intense sadness, despair, anxiety and more as you’re starting to nurse your baby.

Why do I dread breastfeeding?

Not everyone has a positive experience with breastfeeding. If you feel negative emotions like anger or sadness when your milk lets down, you may have D-MER, or dysphoric milk ejection reflex. You’re not alone, you did nothing to cause it and there’s nothing “wrong” with you.

Why do I suddenly not want to breastfeed?

Here are some of the most common triggers of nursing strikes: You changed your deodorant, soap, perfume, lotion, etc. and you smell “different” to your baby. You have been under stress (such as having extra company, returning to work, traveling, moving, dealing with a family crisis).

What is the 3 month breastfeeding crisis?

These increases occur around the same time for all babies, hence the term “3-months breastfeeding crisis”. This crisis is the most well-known because it is the most challenging for mothers. One reason is that this crisis, unlike others you may experience before, can last up to a month.

Is it normal not to enjoy breastfeeding?

Depression or other negative emotions upon milk let-down (D-MER) Whilst not enjoying breastfeeding all the time, or developing nursing aversion is very common, a small number of women experience far stronger negative emotions when breastfeeding.

What is a breastfeeding aversion response?

Women who experience breastfeeding aversion response (BAR) describe it as involuntary, overwhelming sensations of aversion in response to the act of breastfeeding that affects their maternal identity, mother–child bonds, and intimate family relationships.

Is it okay to not want to breastfeed anymore?

For some parents the reason is simply because they don’t want to, and there’s nothing wrong with that. Formula is a healthy alternative to breast milk that will provide your child with the nutrients they need regardless of your reasons for opting not to breastfeed.

Why do I hate the sensation of breastfeeding?

Hormonal shifts are one of the most common causes of breastfeeding aversion. These shifts are usually due to either menstruation, ovulation, or pregnancy. For some breastfeeding parents, breastfeeding aversion peaks during their menstrual cycle.

Why am I so uncomfortable breastfeeding?

Many women feel nipple pain when they first start breastfeeding. If your nipples are cracked and sore, you may need to change the position you use to breastfeed. If you have nipple pain: Make sure your baby is fully latched on.

What is the 3 month crisis?

The third crisis occurs after three months, at this stage the baby has much greater suction strength and will take faster feedings as he is able to empty the breasts with greater speed, that is to say, take more in less time, this period coincides with the development of their hearing and vision, that makes everything …

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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