Why do I smell like onions while breastfeeding?

Understanding Onion Odor While Breastfeeding
Experiencing an onion-like smell while breastfeeding can be perplexing and concerning for many new mothers. This phenomenon can be attributed to several factors, primarily related to diet and the biochemical changes that occur during lactation.
Dietary Influences
One of the most significant contributors to the onion smell is the mother’s diet. Foods such as onions, garlic, and certain spices can alter the scent of breast milk. When these foods are consumed, their compounds can be excreted through breast milk, leading to a noticeable change in odor. This is not uncommon; many breastfeeding mothers report similar experiences, often noting that despite regular hygiene practices, the smell persists.
High Lipase Levels
Another potential cause for the onion smell in breast milk is the presence of high levels of lipase, an enzyme that breaks down fats. While lipase is essential for digesting fats in breast milk, elevated levels can lead to a sour or onion-like odor. This is particularly noticeable if the milk is stored for a while, as the breakdown of fats can intensify these smells.
Hormonal Changes
Postpartum hormonal fluctuations also play a role in body odor. After childbirth, a woman’s body undergoes significant hormonal changes that can affect sweat production and body chemistry. This can lead to an increase in body odor, which may be perceived as onion-like, especially when combined with the physical demands of breastfeeding.
Community Experiences
Many mothers share their experiences on platforms like Reddit, discussing the challenges of managing body odor while breastfeeding. Some report that despite frequent washing and personal care, the onion smell remains a persistent issue. This shared experience highlights that it is a common concern among breastfeeding mothers, often leading to feelings of frustration and self-consciousness.
Conclusion
In summary, if you find yourself smelling like onions while breastfeeding, it could be due to dietary choices, high lipase levels in your milk, or hormonal changes following childbirth. While it can be an uncomfortable experience, it is generally a normal part of the breastfeeding journey. If the odor is particularly bothersome or accompanied by other symptoms, consulting a healthcare professional may provide additional insights and reassurance.

Why can I smell myself through my pants?

Poor hygiene
Refraining from regular bathing can lead to dirt, sweat, and dead skin cell buildup that leads to strong smells through your clothes. You can reduce these effects by showering regularly and washing with mild soap and warm water.

Can breast milk smell like onions?

My breastmilk smells or tastes different. Your breastmilk may occasionally smell like the food you have eaten (eg garlic). This is one of the good things about breastfeeding. Your baby is learning about the flavours in your family diet even before they start solids!

How long does postpartum odor last?

Per Chuang, it usually dissipates between weeks 12 and 16 postpartum, as lochia (i.e. postpartum bleeding) usually resolves during this time.

Why does postpartum smell so bad?

“There are big hormonal shifts in pregnancy and postpartum. That adjustment changes how much we sweat and how (and how strongly) we smell.” You carry a lot of extra fluid around in your body when you’re pregnant. Once you give birth, your estrogen and progesterone levels drop precipitously.

Can other people smell my lochia?

Lochia is often described as smelling like a normal period blood and may have earthy, musty, or metallic odor. Any of these smells are considered normal.

How to get rid of postpartum onion smell?

Managing Postpartum Body Odor and Sweat

1. Practice regular hygiene. “Good hygiene is important in helping to eliminate smells,” says Dr.
2. Stay hydrated.
3. Avoid certain foods.
4. Be careful with heavy scents.

How long are you considered postpartum?

There is consensus that the postpartum period begins upon birth of the newborn. The end is less well defined, but is often considered the six to eight weeks after birth because the effects of pregnancy on many systems have largely returned to the prepregnancy state by this time.

How do you get rid of onion smell down there fast?

You should:

• Wash your labia and groin regularly with soap and warm water. Be sure to thoroughly rinse the soap out of the opening of the vagina so you don’t further upset your natural pH balance.
• Wear breathable fabrics, especially underwear.
• Don’t wear tight-fitting pants regularly.
• Avoid perfumed and scented washes.

Why do I smell so bad while breastfeeding?

The act of breastfeeding can also contribute toward a new scent. “Breast milk and the baby’s saliva on the nipple can affect the local microbial makeup, which creates a unique scent,” says Dr. Gersh. This smell is sometimes described as mildly sour or soapy.

Why do I smell like onions down there postpartum?

If a person’s vagina smells like onions, or has an unusually strong and unpleasant smell, it may be a sign of an infection. Other possible causes include certain foods, a forgotten tampon, and hygiene practices.