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Why do I not get my period while breastfeeding?

Understanding the Absence of Menstruation While Breastfeeding
For many new mothers, the experience of breastfeeding is intertwined with significant hormonal changes that can affect their menstrual cycle. One of the most common questions during this period is: Why do I not get my period while breastfeeding? The answer lies primarily in the hormonal interplay that breastfeeding initiates in the body.
The Role of Prolactin
When a mother breastfeeds, her body produces higher levels of the hormone prolactin. This hormone is crucial for milk production, but it also plays a significant role in suppressing ovulation. Elevated prolactin levels can lead to a condition known as lactational amenorrhea, which is the absence of menstruation during breastfeeding. Essentially, the more frequently a mother breastfeeds, especially during the night, the more prolactin is released, which can delay the return of her menstrual cycle.
Individual Variability
It’s important to note that the experience of menstruation during breastfeeding can vary widely among women. Some may find that their periods return relatively quickly, while others may not menstruate for several months or even longer. Factors influencing this variability include individual hormonal differences, the frequency of breastfeeding sessions, and whether the mother is exclusively breastfeeding or supplementing with formula.
For instance, mothers who breastfeed both day and night are more likely to experience a prolonged absence of their period compared to those who may introduce formula or solid foods earlier. Additionally, some women may experience irregular periods or non-ovulatory cycles before their menstruation fully resumes.
The Impact on Fertility
While breastfeeding can delay the return of menstruation, it’s essential for mothers to understand that it does not provide a foolproof method of contraception. Although the likelihood of ovulation is reduced, it is still possible to conceive while breastfeeding, particularly if menstruation has not yet returned.
Conclusion
In summary, the absence of menstruation while breastfeeding is primarily due to the elevated levels of prolactin, which suppress ovulation. This hormonal response is influenced by various factors, including breastfeeding frequency and individual physiological differences. As mothers navigate this unique phase, understanding these dynamics can help them manage their expectations regarding their menstrual cycle and fertility.

Why is my period absent during lactation?

Mechanical detection of suckling increases prolactin levels in the body to increase milk synthesis. Excess prolactin may inhibit the menstrual cycle directly, by a suppressive effect on the ovary, or indirectly, by decreasing the release of GnRH.

How can I get my period back while breastfeeding?

Your period is most likely to resume if your baby no longer requires night-time feeding because they are sleeping for six or more hours. If your baby is feeding less or has started eating solid foods, your period will return soon.

When you stop breastfeeding what happens to your period?

Irregular periods are totally normal for a while, and having a late (or even missed) period isn’t unusual. Not to worry. Your periods will become more regular after a few months. Some women also find that their periods after weaning—and after pregnancy in general—are more intense.

Is it normal to not have a period while breastfeeding?

It’s not unusual to skip a period, or even for it to be a few months before your next one. When you start reducing the amount of time you spend breastfeeding, your periods should start to return to their usual routine. You should talk to your doctor about your periods if you are having: changes in their usual pattern.

What causes missed period during breastfeeding?

This is called lactational amenorrhea. Fully breastfeeding means the baby relies completely on breastfeeding for nourishment and for all sucking needs. Frequent nursing inhibits the release of hormones that cause your body to begin the monthly preparations for a new pregnancy.

What happens if your period doesn’t come back after breastfeeding?

If you choose to breastfeed exclusively, your first period may not return for several months. For those who keep breastfeeding, it might not return for 1 to 2 years. There is no way to know if your periods will return the same way they were before you were pregnant.

Is it harder to get pregnant while breastfeeding?

While exclusive breastfeeding can temporarily delay your fertility postpartum, making it more difficult to conceive while nursing, it’s not impossible. With that in mind, the short answer is yes, you can get pregnant while breastfeeding.

Does period mean low milk supply?

It’s usually only the 2-4 days leading up to your period and the first 1-2 days after your period starts that you will notice a drop in your milk supply. Some mothers notice a slight decrease from the time they ovulate until their period arrives, though this is less common.

Why am I ovulating but no period when breastfeeding?

This means that you have already ovulated. Every woman is unique and your fertility will return in its own time. Some mothers get periods very early on while breastfeeding. Others may only get their periods back after the first year of breastfeeding.

Can you have an anovulatory period while breastfeeding?

A few breastfeeding mothers will experience an anovulatory cycle while others will have short luteal phases for the first few cycles, primarily due to insufficient hormone levels. Early changes in cervical mucus can also be misleading, which makes predicting fertility a challenge.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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