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Why do I keep getting my period while breastfeeding?

Understanding Menstruation While Breastfeeding
For many new parents, the return of menstruation during breastfeeding can be a perplexing experience. While it is commonly believed that breastfeeding delays the return of periods, this is not universally true. The relationship between breastfeeding and menstruation is influenced by a variety of factors, including hormonal changes, breastfeeding frequency, and individual physiological differences.
The Role of Hormones
Breastfeeding primarily affects menstruation through the hormone prolactin, which is responsible for milk production. High levels of prolactin during breastfeeding can suppress ovulation, thereby delaying the menstrual cycle. This phenomenon is known as lactational amenorrhea, where menstruation is absent for an extended period while breastfeeding exclusively. However, this suppression is not absolute. Some mothers may experience irregular periods or even have their menstrual cycles return sooner than expected, particularly if they are not exclusively breastfeeding or if their baby begins to consume solid foods.
Factors Influencing the Return of Periods
Several factors can contribute to why some breastfeeding mothers get their periods back while others do not:
1. Feeding Frequency: The frequency of breastfeeding plays a crucial role. Mothers who breastfeed frequently, especially both day and night, are more likely to experience a delay in the return of their periods. Conversely, if breastfeeding sessions are less frequent, menstruation may resume sooner.
2. Individual Differences: Each woman’s body responds differently to hormonal changes. Some may have a non-ovulatory period shortly after childbirth, while others might not menstruate for several months. This variability can be attributed to individual hormonal and physiological differences.
3. Supplemental Feeding: Introducing formula or solid foods can also impact the return of menstruation. As the baby consumes less breast milk, prolactin levels may decrease, allowing ovulation and menstruation to resume.
Implications for Breastfeeding and Milk Supply
The return of menstruation can also affect breastfeeding dynamics. Hormonal fluctuations associated with the menstrual cycle may influence a mother’s milk supply and her baby’s feeding patterns. Some mothers report changes in their baby’s feeding behavior around the time of their period, which can be managed by increasing breastfeeding sessions if necessary.
Conclusion
In summary, while breastfeeding is often associated with a delay in the return of menstruation due to elevated prolactin levels, individual experiences can vary widely. Factors such as breastfeeding frequency, individual hormonal responses, and the introduction of supplemental feeding all play significant roles in determining when a mother may get her period back. Understanding these dynamics can help breastfeeding mothers navigate their postpartum experiences with greater clarity and confidence.

What are the signs of pregnancy while breastfeeding?

In the early stage or first trimester of your pregnancy, you may have nipple tenderness and breast soreness. You may have a decreased food and water intake due to morning sickness and feel tired. Such physical discomfort may increase while breastfeeding.

Why am I bleeding again after my period 2 weeks ago?

Perimenopause can also cause cycles to fluctuate in length. Bleeding again after 2 weeks can also be due to health conditions such as endometriosis, fibroids, and thyroid problems.

Will my milk supply increase after my period?

For others, breast milk production can drop during ovulation (mid-cycle), until the first day or two of the next menstrual period. While this hormonal supply dip can be stressful, keep in mind that your supply will increase again once your hormones return to their normal levels.

Is it normal to have frequent periods while breastfeeding?

While breastfeeding, your periods may be irregular and unpredictable compared to your periods before having your baby. You might find that they’re longer, shorter, or even absent for several months .

How to stop your period while breastfeeding?

Because prolactin helps you produce milk while preventing ovulation, the more milk you are producing, the more likely your period will stop. This is common for mothers who exclusively breastfeed day and night.

Why am I getting my period every 2 weeks after giving birth?

It’s very common to have irregular periods for the first several months postpartum. Once your hormones normalize, you should start getting a regular period again. If you’re breastfeeding, you may not menstruate at all until you begin the weaning process. Contact your doctor if you have any questions or concerns.

Why do I bleed more when breastfeeding?

You may notice the bleeding is redder and heavier when you breastfeed. This happens because breastfeeding makes your womb contract. You may also feel cramps similar to period pains. The bleeding will carry on for a few weeks.

How do I know when my breast milk is drying up?

What are the signs your milk supply is decreasing?

  1. Not producing enough wet/dirty diapers each day. Especially in the first few weeks of life, the number of wet and dirty diapers your child produces is an indicator of the amount of food they’re getting.
  2. Lack of weight gain.
  3. Signs of dehydration.

Why am I bleeding while breastfeeding?

If you begin menstruating again while you’re breastfeeding, you may experience spotting and irregular periods and wonder what’s going on. It’s completely normal to have inconsistent cycles when you’re breastfeeding a baby, and you can chalk it up to the same hormones that caused amenorrhea.

Does getting your period mean your milk is drying up?

Menstruation can sometimes decrease milk production
The increase in these hormones can cause a decrease in milk production for some women. However, for most women, the increase in these hormones is not high enough to affect milk production. Most mothers do not notice any impact of menstruation on their milk production.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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