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Why do I keep getting mastitis breastfeeding?

Understanding Mastitis During Breastfeeding
Mastitis is a common yet distressing condition that affects many breastfeeding women, particularly in the early months postpartum. This inflammation of the breast tissue can lead to infection and is characterized by symptoms such as swelling, pain, and flu-like feelings, including fever and body aches . Understanding the causes and risk factors associated with mastitis can help in managing and preventing this condition effectively.
Causes of Mastitis
The primary cause of mastitis is often linked to a backup of milk in the milk ducts. This can occur when the breast is not fully emptied during breastfeeding, leading to swelling and inflammation. Several factors can contribute to this situation:
1. Improper Latching: If the baby is not latching on correctly, it can prevent effective milk removal, causing milk to accumulate in the ducts.

2. Infrequent Breastfeeding: Skipping feedings or not breastfeeding often enough can lead to engorgement, which increases the risk of mastitis.
3. Single Position Use: Consistently using the same breastfeeding position can lead to uneven milk drainage, making certain areas of the breast more susceptible to inflammation.
4. Nipple Damage: Cracked or sore nipples can create an entry point for bacteria, leading to infection.
5. Stress and Fatigue: The physical and emotional demands of new motherhood can weaken the immune system, making one more susceptible to infections.
Symptoms and Complications
Women experiencing mastitis may notice symptoms such as localized pain, swelling, and redness in the breast. Additionally, systemic symptoms like fever and chills can occur, mimicking flu-like symptoms. If left untreated, mastitis can lead to more severe complications, including the formation of a breast abscess, which may require surgical intervention.
Prevention Strategies
To reduce the risk of developing mastitis, several proactive measures can be taken:
– Ensure Proper Latching: Consulting with a lactation specialist can help ensure that the baby is latching correctly, which is crucial for effective milk removal.

– Vary Breastfeeding Positions: Changing positions during breastfeeding can help ensure that all areas of the breast are emptied effectively.
– Frequent Feedings: Breastfeeding on demand and ensuring that the baby feeds regularly can help prevent engorgement.
– Monitor for Symptoms: Being vigilant about any signs of mastitis and seeking prompt treatment can prevent complications.
Conclusion
Mastitis is a significant concern for many breastfeeding mothers, but understanding its causes and implementing preventive strategies can help manage and reduce the risk of this painful condition. If symptoms arise, it is crucial to seek medical advice promptly to ensure effective treatment and maintain a healthy breastfeeding relationship.

Should I stop breastfeeding if I keep getting clogged ducts?

Breastfeeding and expressed breast milk feeding are safe and recommended, even with antibiotic therapy. It’s safe to continue breastfeeding if you have mastitis or a plugged duct. Breastfeeding helps clear the infection or ductal system. Weaning your baby abruptly is likely to worsen your signs and symptoms.

Why am I more prone to mastitis?

Factors that may make mastitis more likely:
Smoking. Previous breast surgery, such as implants. Being under a lot more stress than usual, or extremely exhausted. Being anaemic or having other health conditions that make your immune system work less well.

What deficiency causes mastitis?

The reviewed minerals (calcium, phosphorus, magnesium, selenium, copper and zinc) interact differently with the immune system; nevertheless, their deficiencies invariably increase the risk of mastitis occurrence in dairy cows.

Why do I keep getting clogged ducts in the same breast?

If you are having recurrent clogged ducts, it could be that milk is not draining well from the bottom of the breast. Use your free hand to lift up the underside of the breast during feedings, helping to better empty the breast. Avoid underwire bras or tight sports bras.

What can be mistaken for mastitis?

Inflammatory breast cancer is often confused with an infection of the breast (mastitis). Mastitis is common in women who are pregnant or breastfeeding. Your GP might give you a course of antibiotics if they think that your symptoms could be due to mastitis.

How to reduce the risk of mastitis?

How can you help prevent mastitis?

  1. You should breastfeed frequently.
  2. Don’t miss or delay feeds.
  3. Offer both breasts for each feed.
  4. Wake your baby for a feed if your breasts start to feel too full.
  5. Ask your nurse, midwife or breastfeeding counsellor to check your baby is attaching and feeding well.

How do you stop mastitis from coming back?

If you have an infection, a 10-day course of antibiotics is most often needed. Take all the medicine. This lowers the risk of the infection coming back. If your mastitis doesn’t clear up after taking antibiotics, contact your healthcare professional.

What causes repeated mastitis?

When bacteria are resistant or not sensitive to the antibiotic which was prescribed or when the antibiotics are not continued for long enough, it can recur. It can also recur when nursing is not continued on the affected side; or when the initial cause of the mastitis is not corrected.

Is it bad to keep getting mastitis?

If you are breastfeeding and keep getting mastitis, it might be due to problems with positioning and attaching. If you have any breastfeeding problems, it’s important to ask for help from a midwife, health visitor or a breastfeeding specialist as soon as possible.

Should I stop breastfeeding with recurrent mastitis?

It’s important to keep breastfeeding if you have mastitis. Feeding your baby more frequently will help to drain the milk from your breast and reduce the inflammation. When breastfeeding: Alternate which breast you start feeding from at each feed.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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