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Why do I feel weird when I breastfeed?

Understanding the Feelings Associated with Breastfeeding
Breastfeeding can evoke a complex range of emotions and physical sensations for many individuals. While breastfeeding is often celebrated for its numerous benefits to both mother and baby, it’s not uncommon for new mothers to feel “weird” or experience discomfort during this intimate process. This feeling can be attributed to several factors, including physiological responses, emotional dynamics, and societal influences.
Physiological Responses
One of the primary reasons for feeling unusual during breastfeeding is the body’s physiological response to lactation. When a baby latches onto the breast, the mother’s body releases hormones such as oxytocin and prolactin.
– Oxytocin, often referred to as the “love hormone,” promotes bonding and can induce feelings of relaxation or even euphoria. However, it can also lead to fluctuations in mood, which may contribute to feelings of discomfort or anxiety during breastfeeding.

– Prolactin is responsible for milk production and can cause sensations of fullness or engorgement in the breasts, which some mothers describe as uncomfortable or strange.
Additionally, some women may experience let-down reflex, where milk is released from the breast. This reflex can come with a tingling sensation, which may be perceived as odd or even painful if the baby latches improperly or if the mother is feeling tense.
Emotional Dynamics
Emotionally, breastfeeding can stir up a multitude of feelings. For many mothers, it is a moment of connection with their child, yet it can also bring about feelings of insecurity or inadequacy, especially in the early days of motherhood.
– Pressure to Breastfeed: Societal expectations can create a burden, leading mothers to feel that they must perform perfectly during breastfeeding. This pressure can create anxiety and contribute to feelings of discomfort.

– Body Image Issues: The physical changes that occur during pregnancy and postpartum can also affect self-esteem. This can lead to a feeling of disconnect from one’s body during breastfeeding, further contributing to the sensation of feeling “weird.”
Societal Influences
Cultural attitudes towards breastfeeding play a significant role in shaping individual experiences. In some societies, breastfeeding is celebrated openly, while in others, it may be stigmatized or viewed with discomfort.
– Privacy and Comfort: The setting in which breastfeeding occurs can impact how a mother feels. A lack of privacy or feeling judged can heighten discomfort, making the experience feel less natural and more stressful.
– Support Systems: The presence of supportive family members or friends can enhance the breastfeeding experience. Conversely, a lack of support can amplify feelings of isolation or anxiety, contributing to the “weird” sensation.
Conclusion
Feeling weird while breastfeeding is a multifaceted issue that intertwines physiological, emotional, and societal factors. Understanding these influences can help mothers navigate their experiences with more empathy and awareness. It is essential for new mothers to talk about their feelings, seek support, and remember that their experiences are valid. Breastfeeding is a unique journey, and each person’s feelings and experiences are part of a broader narrative that deserves recognition and understanding.

Why do I get a weird feeling when I breastfeed?

It’s due to a hormonal fluctuation of dopamine. For some women, it is momentary. For others, it is incapacitating, making it difficult to breastfeed. Dysfunctional Milk Ejection Reflex is a real condition.

Why do I feel uneasy while breastfeeding?

D-MER is a rare condition which some breastfeeding women experience. Women with D-MER feel negative emotions seconds before their let-down reflex. It happens when they are breastfeeding or expressing and can also happen if their breasts let down at times when they aren’t breastfeeding.

Does breastfeeding mess with your emotions?

Breastfeeding has been reported to impact mood and stress reactivity in mothers [55]. Specifically, breastfeeding mothers report reductions in anxiety, negative mood, and stress when compared to formula-feeding mothers [56].

What are the negative effects of breastfeeding?

5 Side Effects of Breastfeeding

  • Back Pain: Think about it—you’re hunched over your baby, in an awkward position.
  • Bruising: Yep, your little tike can cause some big bruises on your breasts.
  • Carpal Tunnel: Carpal tunnel syndrome can be a problem for pregnant women, but it can also be a problem post-birth.

Is it normal to feel uncomfortable with breastfeeding?

Although your breasts and nipples may be tender or uncomfortable, once your baby is well-latched, breastfeeding should not be painful. Sometimes pain can happen if you have an improper latch, a milk duct that is clogged with milk (plugged milk duct), a breast infection (mastitis), or other issues.

Why do I feel dizzy and weak while breastfeeding?

Low blood sugar can be more common during and after pregnancy. During pregnancy, your body needs more fuel to provide energy for both you and your growing baby. After birth, breastfeeding can also reduce your blood sugar levels. This can cause your blood sugar levels to decrease and in turn cause postpartum dizziness.

What are the weird symptoms of breastfeeding?

In the first few days and even weeks, it can feel like breastfeeding takes a lot of time and mental energy, but it will get easier.

  • Breastfeeding Can Hurt.
  • Newborns Like to Nurse Often.
  • Babies Can Reject Breastfeeding.
  • Breasts Can Leak Milk.
  • Breastfeeding Burns Calories.
  • You May Get Uterine Cramps.

Why do I feel different when breastfeeding?

In fact, a woman’s hormones after delivery can play a major role in their breastfeeding experience. “A woman can have a dip in mood from changes in the hormones responsible for lactation, called oxytocin and prolactin,” says Mary Hoffman, an advanced clinician lactation consultant at Sharp Mary Birch.

How do I know if I have a clogged milk duct?

Symptoms of plugged ducts, mastitis
Plugged duct symptoms progress gradually, and can include pain, a hard lump, a warm and painful localized spot or a wedge-shaped area of engorgement on the breast. Mastitis symptoms appear rapidly and include flu-like symptoms such as fever, chills, fatigue and body aches.

Why do I feel so bad when I breastfeed?

Not everyone has a positive experience with breastfeeding. If you feel negative emotions like anger or sadness when your milk lets down, you may have D-MER, or dysphoric milk ejection reflex. You’re not alone, you did nothing to cause it and there’s nothing “wrong” with you.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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