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Why did my period return while breastfeeding?

Understanding the Return of Your Period While Breastfeeding
For many new parents, the return of menstruation during breastfeeding can come as a surprise. While it is commonly believed that breastfeeding delays the onset of periods, the reality is more nuanced and varies significantly from person to person.
Hormonal Influences on Menstruation
Breastfeeding primarily affects menstruation through the hormone prolactin, which is responsible for milk production. High levels of prolactin can suppress ovulation, leading to a delay in the return of your menstrual cycle. However, as your baby grows and begins to consume less breast milk—especially when solid foods are introduced—prolactin levels decrease. This hormonal shift can trigger the return of your period, even if you are still breastfeeding.
Individual Variability
The timing of when your period returns while breastfeeding is influenced by several factors, including the frequency of breastfeeding sessions, the age of your baby, and whether you are supplementing with formula or solid foods. For instance, mothers who breastfeed exclusively, both day and night, may experience a longer delay in the return of their periods compared to those who introduce other forms of nutrition earlier.
It’s important to note that there is no one-size-fits-all answer. Some women may find their periods returning as early as a few months postpartum, while others may not see any signs of menstruation for a year or more.
Impact on Milk Supply
Many breastfeeding parents worry about how the return of their period might affect their milk supply. Generally, the onset of menstruation does not significantly impact milk production. However, some mothers report temporary changes in milk taste or supply during their periods, which can be attributed to hormonal fluctuations.
Conclusion
In summary, the return of your period while breastfeeding is a normal part of the postpartum experience, influenced by hormonal changes and individual circumstances. If you have concerns about your menstrual cycle or breastfeeding, consulting with a healthcare provider can provide personalized guidance and reassurance.

Why did I start my period while breastfeeding?

If you have lower levels of progesterone, you’re likely to get your periods back earlier than people with higher levels (Ingram et al 2004). So it’s possible that you could be breastfeeding around the clock, but still become fertile and start your periods again.

Does amenorrhea mean infertility?

No, amenorrhea isn’t a form of infertility. However, not getting a menstrual period can lead to not being able to get pregnant. If having a child is your goal and your menstrual cycle is irregular or absent, contact your healthcare provider for an appointment.

Is it normal to have a light period while breastfeeding?

The hormone prolactin is responsible for preventing menstruation. When you breastfeed, the levels of this hormone are high in your body. Because of this, you will probably not have your period or will experience only some light spotting while breastfeeding.

What are the signs of pregnancy while breastfeeding?

In the early stage or first trimester of your pregnancy, you may have nipple tenderness and breast soreness. You may have a decreased food and water intake due to morning sickness and feel tired. Such physical discomfort may increase while breastfeeding.

How do you know if your milk is drying up?

What are the signs your milk supply is decreasing?

  • Not producing enough wet/dirty diapers each day. Especially in the first few weeks of life, the number of wet and dirty diapers your child produces is an indicator of the amount of food they’re getting.
  • Lack of weight gain.
  • Signs of dehydration.

Can your period start then stop again while breastfeeding after?

It’s normal to have inconsistent cycles when you’re nursing, and you can chalk it up to the same hormones that cause amenorrhea. Almost all breastfeeding mothers are menstruation-free for the first six months postpartum. It’s a phenomenon known as lactational amenorrhea.

Can you get random periods while breastfeeding?

One is whether they will have their period while breastfeeding. If you choose to breastfeed your child, it can delay your period after birth. However, this is not always the case, as some mothers may have irregular periods. The hormone prolactin is responsible for preventing menstruation.

Why did my postpartum bleeding start again?

So, what’s makes your bleeding after birth stop and then start again? While there are a few reasons, some of the most common causes include: Experiencing extra blood flow in the morning when your first wake up. During physical activity or when exercising as part of your postpartum recovery.

Does return of period mean low milk supply?

Menstruation can sometimes decrease milk production
The increase in these hormones can cause a decrease in milk production for some women. However, for most women, the increase in these hormones is not high enough to affect milk production. Most mothers do not notice any impact of menstruation on their milk production.

How common is it to get your period back while breastfeeding?

After having a baby, your periods will return at your body’s own pace. If you are breastfeeding your baby, your periods may not return for months or even years after childbirth. If your baby is being fed using formula, you may find your periods return shortly after childbirth.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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