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Why did my milk supply decrease at 6 months?

Understanding the Decrease in Milk Supply at Six Months
Experiencing a decrease in milk supply around the six-month mark is a common concern for breastfeeding parents. This change can be attributed to several factors, many of which are interconnected and influenced by both physiological and lifestyle elements.
Introduction of Solid Foods
One of the most significant reasons for a decrease in milk supply at six months is the introduction of solid foods. As babies begin to eat solids, their reliance on breast milk may naturally diminish. Initially, when solids are introduced, much of the food may end up on their chin rather than in their stomach, but over time, as they become more adept at eating, their intake of solids increases. This shift can lead to a gradual reduction in the frequency and duration of breastfeeding sessions, which in turn signals the body to produce less milk.
Hormonal Changes
Hormonal fluctuations also play a crucial role in milk supply. After the initial postpartum period, hormone levels stabilize, which can affect milk production. For many breastfeeding parents, this hormonal adjustment can lead to a perceived decrease in milk supply as the body adapts to the new demands of both breastfeeding and the introduction of solids.
Supply and Demand Dynamics
Breast milk production operates on a supply-and-demand basis. If breastfeeding sessions become less frequent or shorter due to the introduction of solids or other factors, the body may interpret this as a reduced need for milk, leading to a decrease in production. It’s essential to maintain regular breastfeeding or pumping sessions to help stimulate milk production, especially during this transitional phase.
Other Contributing Factors
Several other factors can contribute to a decrease in milk supply. Stress and dehydration are significant culprits; both can negatively impact milk production. Ensuring adequate hydration and managing stress levels can help mitigate these effects. Additionally, certain medications, particularly hormonal forms of birth control, can also lead to a reduction in milk supply.
Conclusion
In summary, a decrease in milk supply at six months is often a normal part of the breastfeeding journey, influenced by the introduction of solid foods, hormonal changes, and the natural supply-and-demand dynamics of breastfeeding. Parents experiencing concerns about their milk supply should consider these factors and consult with healthcare providers or lactation consultants for personalized support and strategies to maintain their breastfeeding goals.

How much breastmilk should I be producing at 6 months?

How much milk a baby needs each day, and thus how much a mom ideally produces.

Day of Life Milk volume 30mL = 30cc = 1oz
Day 3 Day 4 ~8oz per day
Day 5 Day 6 Day 7 ~12 – 20oz per day
Day 8 – 14 ~20 – 24oz per day
Through 6 months ~24 – 32oz per day

Does breast milk lose its quality after 6 months?

Nutrition. The idea that your milk “turns to water” or lacks nutritional value after a certain period is a myth. Research has found that breast milk retains its nutritional quality for the entire duration of breastfeeding. Plus, its composition may change based on the needs of your growing child.

Is it normal to have a slump in your breastfeeding at 6 months?

“Six month slump” is common dip in milk supply. Encourage rest, debunk “supermom” mythology. Advise that it will become easier to meet infant nutritional needs once solids are given at daycare. If low milk supply, try exclusive breastfeeding while at home; give solids during maternal absences.

Does milk intake decrease at 6 months?

7 tips for feeding your 6 month old baby
Your baby will gradually decrease their intake of breastmilk and formula, but right now they are still the main source of nutrition for your baby.

How important is breast milk after 6 months?

Breastmilk provides all the energy and nutrients that the infant needs for the first months of life, and it continues to provide up to half or more of a child’s nutritional needs during the second half of the first year, and up to one third during the second year of life.

Is it normal for milk supply to decrease around 6 months?

Whereas formula volume is always measured, nursing at the breast on demand cannot be measured and formula feeding recommendations cannot be applied to breastfeeding. Moms will naturally pump less milk six months and beyond. This is normal. The breastmilk is more calorically dense than just after birth.

How to tell if breast milk is drying up?

The following are signs your baby isn’t getting enough milk:

  1. Poor weight gain. It’s normal for newborns to lose 5% to 7% of their birth weight in the first few days – some lose up to 10%.
  2. Insufficient, wet or dirty nappies.
  3. Dehydration.

Why is my 6-month-old suddenly drinking less milk?

Common reasons include milk temperature, a recent formula change, or nipple flow issues. Illness, teething, or distractions may also be factors. Your baby may simply prefer solids or breastfeeding over the bottle. To help, try different bottles, adjust milk temperature, or switch feeding positions.

What is the 6 month breastfeeding crisis?

Many mothers talk about a breastfeeding crisis at 5 or 6 months of the baby’s life. It has taken some time to understand this crisis, which does not appear in manuals and happens almost exclusively with an exaggerated increase in demand for night feeds.

How can I increase my milk supply after 6 months?

Pumping or expressing milk frequently between nursing sessions, and consistently when you’re away from your baby, can help build your milk supply. Relax and massage. Relax, hold your baby skin-to-skin, and massage your breasts before feeding to encourage your milk to let down. Take care of yourself.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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