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Why cant you wear an underwire bra when breastfeeding?

The Underwire Bra Debate During Breastfeeding
Breastfeeding is a transformative experience for many mothers, and with it comes a myriad of questions about comfort, practicality, and health. One of the most frequently asked questions revolves around the suitability of underwire bras during this period. While some experts advocate for their use, others caution against it, citing potential risks.
Understanding the Concerns
The primary concern regarding underwire bras during breastfeeding is the fear that they may impede milk flow. This stems from the belief that the underwire could exert pressure on the milk ducts, potentially leading to blockages. Such blockages can result in discomfort and even conditions like mastitis, an infection of the breast tissue that can occur when milk is not adequately drained.
Older generations often advised against wearing underwire bras for these reasons, suggesting that they could disrupt blood flow and hinder milk production. However, recent discussions among experts reveal a more nuanced perspective. While some argue that underwire bras can indeed cause issues if they are too tight or poorly fitted, others maintain that a well-fitted underwire bra can be worn safely.
The Importance of Fit
A key factor in determining whether an underwire bra is appropriate during breastfeeding is the fit. A properly fitted bra should provide support without being overly constrictive. Experts emphasize that comfort should be the guiding principle when selecting a bra during this time. If a bra is too tight, it can lead to sore breasts and increase the risk of plugged ducts.
For mothers who choose to wear underwire bras, it is recommended to avoid wearing them while sleeping, as this can exacerbate pressure on the breasts. Additionally, some suggest opting for flexi-wire bras, which offer a compromise by providing support without the rigidity of traditional underwire.
The Bottom Line
Ultimately, the decision to wear an underwire bra while breastfeeding is a personal one, influenced by individual comfort and body changes. While there is no definitive evidence that underwire bras are harmful when worn correctly, mothers should remain vigilant about their comfort levels and any signs of complications. As always, consulting with a knowledgeable bra fitter or healthcare provider can help ensure that the chosen bra supports both the mother’s needs and her breastfeeding journey effectively.

Can I sleep braless while breastfeeding?

Breast care
Nursing bras are usually more practical than regular bras, but you don’t have to wear one. Regardless of what you choose, your bra should be comfortable and large enough to avoid squeezing your breasts. Don’t hesitate to sleep barebreasted if you feel comfortable doing so.

Are underwire bras bad for breastfeeding?

The view that underwire is in any way bad for your breasts or breast feeding is out of date. The latest advice from the NHS is that provided you are comfortable and your bra fits correctly, there is absolutely no reason not to wear underwire. It will not affect milk production, block ducts or do anything else.

Do underwire bras cause clogged milk ducts?

Bras with under-wiring, or other firm structure, can contribute to blocked ducts and even mastitis so are best avoided in the early months.

Does going braless help clogged ducts?

Clogged ducts are aggravated by tight clothing, bras or even sleeping positions. Relieve the pressure on your breasts by wearing looser clothing, forgoing underwire bras for now and adjusting how you sleep. Massage for more milk. Massage the affected area before and during a feeding or pumping to relieve a clog.

Why are underwire bras not recommended?

Underwires can poke and it can dig in, leaving horrible red welts under the breast. Fit issues are a problem. Trying to find an underwired bra that fits your body isn’t the easiest thing to do because we are not all built the same, but underwired bras are.

Is going braless good for breastfeeding?

Breast care
The breasts are often bigger and heavier during the first six weeks of breastfeeding. Whether or not you choose to wear a bra depends on your comfort. Nursing bras are usually more practical than regular bras, but you don’t have to wear one.

Does wearing a bra while breastfeeding prevent sagging?

“A good supportive bra can help minimize the pulling down of a heavy breast,” Dr. Chen says. While wearing a bra doesn’t necessarily reduce the risk of breast sagging (and not wearing one doesn’t cause sagging), wearing a supportive, well-fitting bra can help minimize discomfort, especially if you have larger breasts.

What are the side effects of wearing a bra while breastfeeding?

If your bra is too tight, it could cause plugged milk ducts, mastitis or a decrease in your milk supply. Take a new measurement or have a bra specialist at your favorite lingerie or maternity store do it for you. They can also help with a bra fitting and help you choose the right bra.

Do you really need a nursing bra while breastfeeding?

Nope, you don’t need one. But you might need some bigger bras for those early days before your supply regulates to your baby. I had one pumping/nursing bra, but it looked weird under clothes. I had no trouble just pulling my boobs out of a regular bra when needing to nurse or pump.

Can an underwire bra hurt a baby?

Yes, it’s safe to wear an underwire bra during pregnancy. Wearing an underwire bra while you’re pregnant shouldn’t cause any health problems for you or your baby.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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