Home » Blog » Breastfeeding » Why cant you reheat breast milk?

Why cant you reheat breast milk?

The Risks of Reheating Breast Milk
Reheating breast milk is a topic that often raises questions among new parents, particularly regarding safety and nutritional integrity. While it is technically possible to reheat breast milk, there are significant concerns that warrant careful consideration.
Nutritional Degradation and Bacterial Growth
One of the primary reasons why reheating breast milk is discouraged is the potential for nutritional degradation. Breast milk is rich in essential nutrients and beneficial bacteria that support a baby’s immune system. However, when breast milk is reheated, especially multiple times, it can lead to the destruction of these vital components. The heating process can diminish the milk’s antibacterial properties and reduce the effectiveness of its nutrients.
Moreover, reheating breast milk can increase the risk of bacterial growth. Once breast milk has been warmed, it should not be left at room temperature for more than two hours. If it is reheated after this period, the chances of harmful bacteria developing rise significantly, posing a health risk to the infant. The Centers for Disease Control and Prevention (CDC) emphasizes that once breast milk has been warmed and then exposed to room temperature, it should be discarded if not consumed within a short timeframe.
Best Practices for Handling Breast Milk
To ensure the safety and quality of breast milk, parents are advised to follow specific guidelines. For instance, breast milk should be stored in clean, sterile containers and refrigerated or frozen promptly after expressing. When it comes time to warm the milk, using a warm water bath or a bottle warmer is recommended over a microwave, which can create uneven heating and hot spots that may scald the milk.
Additionally, it is crucial to remember that once breast milk has been heated, it should not be refrozen or reheated again. This practice helps maintain the milk’s integrity and minimizes the risk of bacterial contamination.
Conclusion
In summary, while reheating breast milk is technically feasible, it is fraught with risks that can compromise the health and safety of infants. The potential for nutritional loss and bacterial growth makes it essential for parents to adhere to best practices for storing and warming breast milk. By doing so, they can ensure that their babies receive the maximum benefits from this vital source of nutrition.

Why is it bad to reheat formula?

This is because bacteria from your baby’s mouth and the formula in the bottle can react to form harmful bacteria. The harmful bacteria can start growing quickly at room temperature. For this reason, you should never reheat formula that might have been contaminated in this way since it can make your baby sick.

Can you reheat breast milk twice according to the CDC?

Can You Reheat Breast Milk Multiple Times? Yes, you can reheat it once, maybe twice. Any more than that, you risk giving your baby spoiled breast milk while also losing its nutritional value.

Can babies drink cold breast milk?

You can feed expressed milk straight from the fridge if your baby is happy to drink it cold. Or you can warm the milk to body temperature by putting the bottle in a jug of warm water or holding it under running warm water. Do not use a microwave to heat up or defrost breast milk.

Why can’t you heat up breast milk?

Human milk is a living fluid. Microwaving breast milk can destroy valuable immunological components. Microwaving at high temperatures causes a marked decrease in anti-infective properties. Overheating during the warming process causes denaturation and inactivation of milk’s bioactive proteins and decreases fat content.

How to know if breastmilk is spoiled?

It will also smell bad, much like spoiled cow’s milk. And, like spoiled cow’s milk, breast milk that’s old will taste sour. (It’s fine to taste your breast milk to check!) Always label your pumped milk with a time and date so you can tell how old it is.

Why can’t you save reheated breast milk?

Healthcare professionals, including lactation consultants and pediatricians, generally recommend against refrigerating breast milk again once it has been warmed. This is because once breast milk is warmed to a typical feeding temperature, bacterial growth will accelerate.

Can you reheat a bottle of breastmilk twice?

The short answer is yes, it is safe to reheat breast milk, but you can only do so once. Reheating destroys good bacteria and nutrients found in breast milk. Furthermore, it is best to reheat that same milk within four hours because bacteria from your baby’s mouth could contaminate it.

What happens if you reheat breast milk?

Breast milk that has been refrigerated or frozen can only be heated once. Never reheat breast milk as this accumulates bacteria the more it is exposed to warmer temperatures. Breast milk that has been heated or brought to room temperature needs to be consumed within 2 hours.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Can you put breastmilk back in the fridge after warming?

You cannot refrigerate it again once it warms– it doesn’t matter the method. Increased temperature gives bacteria a chance to multiply. The time limits are generally what is thought to be of as safe levels.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment