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Why are bodybuilders buying breast milk?

The Rising Trend of Bodybuilders Buying Breast Milk
In recent months, a peculiar trend has emerged within the bodybuilding community: the purchase and consumption of human breast milk. This phenomenon, often discussed in online forums and social media, raises eyebrows and questions about the motivations behind such a choice. Bodybuilders are increasingly turning to breast milk, believing it may provide them with a nutritional edge in their quest for muscle gains.
Nutritional Appeal
Breast milk is often referred to as “liquid gold” due to its rich nutritional profile, which includes essential fats, carbohydrates, and antibodies that support immune health. Many bodybuilders are drawn to the idea that these nutrients could enhance their post-workout recovery and muscle-building efforts. The allure lies in the perception that breast milk is a natural source of high-quality nutrition, potentially superior to traditional protein supplements.
However, experts caution against this trend. While breast milk does contain beneficial components, it is significantly lower in protein compared to cow’s milk, which is a staple in many athletes’ diets for muscle repair and growth. The misconception that breast milk can provide the same muscle-building benefits as higher-protein alternatives is a driving factor behind its popularity, despite the lack of scientific evidence supporting its efficacy for this purpose.
The Black Market and Ethical Concerns
The demand for breast milk has led some bodybuilders to seek it out on the black market, where it is often sold at exorbitant prices. Reports indicate that individuals have made substantial profits—one woman reportedly earned over $13,000 selling her breast milk to bodybuilders. This underground market raises ethical questions about the commodification of breast milk and the potential health risks involved. A study highlighted that breast milk purchased online can be contaminated or diluted with other substances, such as cow’s milk or baby formula, undermining its purported benefits.
Social Media Influence
The rise of this trend can also be attributed to the influence of social media, where anecdotal success stories and testimonials circulate widely. Bodybuilders share their experiences and beliefs about the advantages of incorporating breast milk into their diets, creating a buzz that encourages others to follow suit. However, this trend is met with skepticism from health professionals who emphasize the importance of scientifically backed nutritional practices.
Conclusion
While the consumption of breast milk by bodybuilders may seem like a novel approach to enhancing muscle growth, it is fraught with misconceptions and potential health risks. The nutritional benefits of breast milk, while significant for infants, do not necessarily translate to the needs of adult athletes. As this trend continues to gain traction, it serves as a reminder of the importance of critical thinking and evidence-based practices in the pursuit of fitness goals.

What does breast milk sell for?

The average cost is $3-$5 per ounce, and babies can consume between 32 and 48 ounces of milk per day. In states where neither Medicaid nor commercial insurance covers donor milk, families sometimes buy unregulated breast milk online or receive donated milk from friends or family because it can be less expensive.

What are the benefits of a grown man drinking breast milk?

There’s no scientific evidence to suggest that consuming it or applying it to your skin has any benefits for the adult body. “In breast milk, babies get much-needed nutrients, antibodies, and growth factors that are perfectly suited for them to grow and develop,” explains Alexander.

How much money do bodybuilders pay for breast milk?

One ounce of breast milk from an internet site costs up to $10 an ounce. Because of poor collection, storage and shipping practices, milk from unregulated breast milk internet sites is also more likely to be contaminated than milk donated to regulated milk banks.

Can my husband drink my breast milk every day?

However, drinking breast milk is safe only if it is from your partner whom you know well. This is because breast milk is a bodily fluid, and you do not want yourself to be at risk of infectious diseases such as cytomegalovirus, hepatitis B and C, human immunodeficiency virus, or syphilis.

Is breast milk healthy for my husband?

However, drinking breast milk is safe only if it is from your partner whom you know well. This is because breast milk is a bodily fluid, and you do not want yourself to be at risk of infectious diseases such as cytomegalovirus, hepatitis B and C, human immunodeficiency virus, or syphilis.

Does breast milk have testosterone?

Our results have shown that testosterone is present in similar amounts in human milk during the first 6 months of lactation in preterm and term breast milk, and its concentration is not influenced by Holder pasteurization.

Why is milk so anabolic?

Milk proteins provide a potent anabolic stimulus due to their AA composition and insulinotropic effects, although whether whey protein or casein have greater differential effects on muscle mass and/or function is not yet well understood.

Why do bodybuilders take colostrum?

Colostrum contains many biologically active substances. Key components include immunoglobulins, growth factors, lactoferrin(Lf), vitamins, and minerals. These components have the potential to influence athletes’ training performance and recovery processes (5).

Why do bodybuilders prefer breast milk?

Protein Quality: The proteins in human breast milk are highly bioavailable and may be perceived as more beneficial for muscle growth and recovery compared to some other sources. Hormonal Factors: Some believe that the growth factors and hormones present in breast milk might aid in muscle recovery and growth.

What is the use of milk in bodybuilding?

Milk consumption acutely increases muscle protein synthesis, leading to an improved net muscle protein balance. Furthermore, when post-exercise milk consumption is combined with resistance training (12 weeks minimum), greater increases in muscle hypertrophy and lean mass have been observed.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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