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Why am I struggling to breastfeed?

Understanding Struggles with Breastfeeding
Breastfeeding can be a challenging journey for many new mothers. While it is often lauded for its numerous health benefits for both mother and baby, various factors can contribute to difficulties in establishing and maintaining breastfeeding. Here, we delve into some of the common challenges and the underlying reasons why many mothers find breastfeeding to be a struggle.
Physical Challenges
Anatomical Considerations: One of the primary reasons mothers may struggle with breastfeeding is due to anatomical issues. Conditions such as flat or inverted nipples can make it difficult for a baby to latch properly. Additionally, if the mother has had breast surgery or suffers from conditions like polycystic ovary syndrome (PCOS), milk supply may be affected.
Latching Issues: A proper latch is crucial for effective breastfeeding. If the baby does not latch on correctly, it can lead to inadequate milk transfer and frustration for both mother and child. This can stem from a baby being too sleepy, disorganized, or having tongue tie, where the tissue under the tongue restricts movement.
Pain and Discomfort: Many mothers report pain during breastfeeding, especially in the early days. Conditions such as cracked nipples, engorgement, or mastitis (an infection in the breast) can create a negative experience, leading to reluctance to continue breastfeeding.
Emotional and Psychological Factors
Anxiety and Stress: The emotional landscape surrounding childbirth and motherhood can be overwhelming. New mothers may experience anxiety about their ability to produce enough milk or fears about their baby’s health and growth. Stress can negatively affect milk production, creating a vicious cycle of worry and low supply.
Support Systems: The presence or absence of a supportive network can greatly influence a mother’s ability to breastfeed. Mothers who lack encouragement from partners, family, or healthcare providers may feel isolated and less motivated to persist through difficulties.
Societal Influences
Cultural Attitudes: Societal norms and expectations can also play a significant role in a mother’s breastfeeding journey. In some cultures, breastfeeding is highly encouraged, while in others, there may be stigma associated with breastfeeding in public or a preference for formula feeding. This can lead to feelings of guilt or shame for mothers who want to breastfeed but face external pressures.
Access to Resources: Not all mothers have equal access to resources that support breastfeeding. This includes lactation consultants, breastfeeding classes, and community support groups. Limited access can exacerbate feelings of inadequacy and struggle.
Practical Considerations
Return to Work: For many mothers, returning to work poses a significant challenge to continuing breastfeeding. The need to pump milk and find time to do so can create additional stress. Without a supportive workplace environment that accommodates breastfeeding or pumping breaks, many mothers may feel compelled to switch to formula.
Health Conditions: Certain health conditions, such as diabetes or hypertension, can impact a mother’s ability to produce milk or her overall energy levels, making the process more difficult.
Conclusion
Struggling with breastfeeding is a common experience, and it is important for mothers to know they are not alone. Understanding the various physical, emotional, and societal factors that contribute to these challenges can empower mothers to seek help and find solutions. Resources such as lactation consultants and support groups can provide essential assistance, helping mothers navigate their breastfeeding journeys with confidence and support. Remember, every mother’s journey is unique, and finding the right path for you and your baby is what truly matters.

What to do if you’re struggling to breastfeed?

If nursing is too uncomfortable, you may try pumping or manual expression to move milk out of the breast. You can try offering the unaffected breast first until let-down occurs, to prevent discomfort. Talk to your provider about ways to manage the problem.

Why am I finding breastfeeding so hard?

Baby is not latching on properly
Breastfeeding is a skill that you and your baby need to learn together. It may take you both a while to get the hang of it. If you are finding breastfeeding painful or your baby does not seem to be satisfied after feeds, they may not be latching onto the breast properly.

Why is my baby suddenly struggling to breastfeed?

Nursing strikes can be caused by a number of different things. Most nursing strikes occur as a result of illness (such as an ear infection), teething or the mother’s reaction to biting. However, breast refusal is also common in newborns who are not experiencing any of these issues.

Why does my baby pull away and cry while breastfeeding?

Sometimes, your milk lets down so fast that your baby can have trouble swallowing the amount of milk that’s being released. Because of this, your baby may act fussy at breast or choke and sputter at the breast, and he or she may be quite gassy.

What is the hardest month of breastfeeding?

Many mothers find the first 2-3 weeks of breastfeeding to be the most challenging. This is when mothers are most tempted to stop. Most mothers who persist find that the rewards are gratifying and long-term, for both themselves and their babies. A few mothers may face on-going challenges.

Why would a mother not be able to breastfeed?

Reasons why some women can’t breastfeed
have no milk supply due to a health condition, previous breast surgery or radiation therapy. have a premature baby (born early) or one that can’t latch on properly. be taking medicines that make breastfeeding risky for your baby (eg, for seizures, chemotherapy)

Is it normal to struggle with breastfeeding?

Breastfeeding takes time and practice for both mothers and babies. Many mothers experience challenges with breastfeeding, but the right support can help overcome these issues. If you are facing issues with breastfeeding, reach out to your midwife, breastfeeding specialist or health care provider for support.

What is the golden rule of breastfeeding?

1. Demand is Equal to Supply: The principle of demand and supply is fundamental to breastfeeding. The more your baby nurses, the more signals your body receives to produce milk.

What is the rule of 3 breastfeeding?

Content after feeding for at least three hours: After a satisfying feeding session, a well-fed baby should appear content and satisfied for about three hours before showing signs of hunger again.

Why do I suddenly not want to breastfeed?

Here are some of the most common triggers of nursing strikes: You changed your deodorant, soap, perfume, lotion, etc. and you smell “different” to your baby. You have been under stress (such as having extra company, returning to work, traveling, moving, dealing with a family crisis).

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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