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Why am I on my period while breastfeeding?

Understanding Your Period While Breastfeeding
For many new mothers, the return of menstruation while breastfeeding can come as a surprise. The relationship between breastfeeding and menstrual cycles is complex, influenced by hormonal changes, breastfeeding frequency, and individual physiological differences.
Hormonal Dynamics at Play
During breastfeeding, the body produces higher levels of the hormone prolactin, which is crucial for milk production. Prolactin also plays a significant role in suppressing ovulation, leading to a phenomenon known as lactational amenorrhea. This condition typically delays the return of menstruation for many women, especially those who breastfeed exclusively. However, this is not a universal experience. Some mothers may find that their periods return sooner than expected, even while they are actively breastfeeding.
The timing of your first postpartum period can vary widely. Factors such as how often you breastfeed, whether your baby sleeps through the night, and individual hormonal responses all contribute to when menstruation resumes. For instance, mothers who breastfeed both day and night may experience a longer delay in the return of their periods compared to those who supplement with formula.
Irregular Cycles and Breastfeeding
It’s important to note that even if your period returns, it may not be regular at first. Many women experience irregular cycles during the initial months postpartum. This irregularity can be attributed to fluctuating hormone levels as the body adjusts to the demands of breastfeeding and the return of ovulation .
Additionally, hormonal changes associated with your menstrual cycle can affect breastfeeding. Some mothers report changes in their milk supply or alterations in their baby’s feeding patterns during their period. Increased demand for milk can sometimes be met by adding a few extra breastfeeding sessions each day.
Conclusion: A Unique Journey
Ultimately, every mother’s experience with menstruation while breastfeeding is unique. While some may find their periods return quickly, others may enjoy an extended period of amenorrhea. Understanding these dynamics can help mothers navigate their postpartum journey with greater ease and awareness. If there are concerns about menstrual irregularities or breastfeeding challenges, consulting with a healthcare provider can provide personalized guidance and support.

Do I produce less milk during period?

DOES YOUR PERIOD DECREASE YOUR MILK SUPPLY? It is common to have a drop in supply at certain points in your cycle, often from mid-cycle to around the time of your period. It can also be less comfortable to nurse at this time. This is due to the hormonal changes and is only temporary.

Can you be around a newborn on your period?

Since mom herself will be back on her period soon, there’s no valid, medically-proven reason that someone’s menstrual cycle would cause any harm to a newborn.

Does getting your period mean your milk is drying up?

Menstruation can sometimes decrease milk production
The increase in these hormones can cause a decrease in milk production for some women. However, for most women, the increase in these hormones is not high enough to affect milk production. Most mothers do not notice any impact of menstruation on their milk production.

Why am I bleeding while still breastfeeding?

If you begin menstruating again while you’re breastfeeding, you may experience spotting and irregular periods and wonder what’s going on. It’s completely normal to have inconsistent cycles when you’re breastfeeding a baby, and you can chalk it up to the same hormones that caused amenorrhea.

Is it normal to get your period while breastfeeding?

After having a baby, your periods will return at your body’s own pace. If you are breastfeeding your baby, your periods may not return for months or even years after childbirth. If your baby is being fed using formula, you may find your periods return shortly after childbirth.

Should I stop breastfeeding if I’m bleeding?

Usually, even if you have an infection, it’s still safe to breastfeed with blood in your breast milk but some infections are not safe for your baby. For instance, if you have a blood-borne infection, you should talk to a health care provider.

Can a breastfeeding mother miss her period without being pregnant?

Breastfeeding. Breastfeeding can suppress your period, depending on how frequently you are nursing. You may get a period while breastfeeding, and then not have another one for several months or more, particularly if your baby is nursing exclusively.

Will my milk supply increase after my period?

For others, breast milk production can drop during ovulation (mid-cycle), until the first day or two of the next menstrual period. While this hormonal supply dip can be stressful, keep in mind that your supply will increase again once your hormones return to their normal levels.

Does return of period mean low milk supply?

Your milk supply may drop the week before your period starts and then rebound thereafter. Moms may notice decreased pump volumes or softer breasts during this time. Remember, you can’t go wrong feeding the baby on demand at the breast. You may pump less, but your body will always make milk as the baby is suckling.

How do you know if your milk is drying up?

What are the signs your milk supply is decreasing?

  • Not producing enough wet/dirty diapers each day. Especially in the first few weeks of life, the number of wet and dirty diapers your child produces is an indicator of the amount of food they’re getting.
  • Lack of weight gain.
  • Signs of dehydration.
Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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