Who should avoid rhodiola?

Who Should Avoid Rhodiola?
Rhodiola rosea, commonly known as rhodiola, is an adaptogenic herb celebrated for its potential to enhance resilience to stress, improve mood, and boost stamina. However, while many may benefit from its use, certain individuals should exercise caution or avoid this supplement altogether.
Pregnant and Nursing Women
One of the primary groups advised against using rhodiola includes pregnant and nursing women. The safety of rhodiola during pregnancy and lactation has not been thoroughly studied, and potential risks to the developing fetus or nursing infant remain unclear. Therefore, it is prudent for women in these stages to avoid rhodiola unless specifically directed by a healthcare provider.
Individuals with Hormonal Disorders
Those with hormonal disorders, such as polycystic ovary syndrome (PCOS) or hormone-sensitive cancers, should also be cautious. Rhodiola may influence hormone levels, which could exacerbate these conditions. The herb’s adaptogenic properties might interact with hormonal pathways, potentially leading to unwanted effects.
People Taking Certain Medications
Individuals on specific medications, particularly antidepressants or other psychiatric medications, should consult a healthcare professional before using rhodiola. The herb can interact with these medications, potentially altering their effectiveness or increasing side effects. For instance, rhodiola may enhance the effects of serotonin, which could lead to serotonin syndrome when combined with other serotonergic drugs.
Those with Autoimmune Conditions
People with autoimmune diseases should also be cautious. Rhodiola has been noted to stimulate the immune system, which could potentially worsen autoimmune conditions where the immune system is already overactive. This stimulation might lead to increased inflammation or flare-ups in susceptible individuals.
Individuals with Allergies to Plants in the Crassulaceae Family
Lastly, those who have known allergies to plants in the Crassulaceae family should avoid rhodiola. This family includes various succulents and may provoke allergic reactions in sensitive individuals.
In summary, while rhodiola offers numerous health benefits, it is essential for certain groups—such as pregnant women, individuals with hormonal disorders, those on specific medications, people with autoimmune conditions, and those with relevant allergies—to approach its use with caution. Consulting a healthcare provider before starting any new supplement is always a wise decision, ensuring safety and appropriateness based on individual health circumstances.

Is rhodiola bad for kidneys?

The salidroside compound in rhodiola has been shown to help protect against diabetes and diabetic nephropathy (kidney disease) in rats. These studies were performed in rats, so their results can’t be generalized to humans.

Can rhodiola cause weight gain?

A: Rhodiola supports weight loss by boosting metabolism, reducing stress-related cortisol that can contribute to weight gain, and affecting appetite control. However, it should be used in conjunction with a healthy diet and regular exercise for the best results.

What is the best herb for hormonal imbalance?

Top 15 Herbs for Balanced Hormones

1. Ashwagandha (capsule form)
2. Lemon Balm (tea form)
3. Valerian (tea or capsule form)
4. Vitex (capsule form)
5. Black Cohosh (capsule form)
6. Dandelion (tea form)
7. Turmeric (fresh food form or capsule form)
8. Ginger (fresh food, capsule form, or tea)

Is rhodiola safe for the heart?

Rhodiola is considered an adaptogen. Adaptogens are a class of natural substances that are believed to stimulate the body’s resistance to physical, environmental, and emotional stressors. Rhodiola extract might help protect cells from damage and regulate heartbeat.

What herbs should not be taken together?

Therefore, never use the following supplements in combination without consulting your healthcare provider:

• Bromelain.
• Cayenne pepper.
• Dong quai.
• Evening primrose.
• Feverfew.
• Garlic.
• Ginger.
• Gingko biloba.

What can you not mix with rhodiola?

The only drugs which react with rhodeola rosea are benzodiazepines like lorazepam and clonazepam , etc , SSRI anti depressants like fluoxetine , sertraline , paroxetine , etc…and SNRI anti depressants like venlafaxine and duloxetine , all of these causing drowsiness when used along with rhodiola rosea…

What are the negatives of rhodiola?

Rhodiola has been used safely in studies lasting 6 to 12 weeks. Possible side effects include dizziness and either dry mouth or excessive saliva production. Little is known about whether it’s safe to use rhodiola during pregnancy or while breastfeeding.

What vitamins should you not mix with vitamin D?

“Studies have shown that a person’s absorption of Vitamin K may be reduced when other fat-soluble vitamins such as Vitamin E and Vitamin D are taken together,” Chris Airey, a GMC-registered doctor in the UK and medical director at Optimale, tells SheKnows.

Does rhodiola mess with hormones?

Does rhodiola affect estrogen levels? Some evidence suggests that R. rosea may have the potential to act as a selective estrogen receptor modulator (SERM). This is a substance that can have estrogen-like effects on some tissues while blocking or reducing the effects of estrogen in other tissues.

What does rhodiola do to blood pressure?

They found that the water extract of Rhodiola rosea could induce the release of β-endorphin and reduce the systolic blood pressure of spontaneously hypertensive rats. Rhodiola rosea water extract can induce β-endorphins in spontaneously hypertensive rats to reduce systolic blood pressure (SBP).