Which vitamin is not good for breastfeeding?

The Vitamin to Approach with Caution During Breastfeeding
Breastfeeding is a critical period for both mothers and infants, where nutrition plays a pivotal role in ensuring the health and development of the baby. While many vitamins are beneficial, there is one vitamin that breastfeeding mothers should be cautious about: vitamin A.
The Risks of Excessive Vitamin A
Vitamin A is essential for various bodily functions, including vision, immune function, and skin health. However, excessive intake of vitamin A can pose risks, particularly in the form of supplements. High doses of vitamin A, especially in the form of retinol (found in animal products), can lead to toxicity. This is particularly concerning for breastfeeding mothers, as high levels of vitamin A can be transferred to breast milk, potentially leading to hypervitaminosis A in infants. Symptoms of this condition can include irritability, vomiting, and even more severe health issues.
Recommendations for Breastfeeding Mothers
Health organizations generally recommend that breastfeeding mothers obtain their vitamins primarily through a balanced diet rather than supplements. For most women, a well-rounded diet provides sufficient vitamin A without the risk of toxicity. However, if supplementation is necessary, it is crucial to consult with a healthcare provider to ensure that the dosage is safe and appropriate.
Conclusion
While vitamins are vital for health, breastfeeding mothers should be particularly cautious with vitamin A supplements. Ensuring a balanced diet and consulting healthcare professionals can help mitigate risks and promote the well-being of both mother and child.

What vitamins stop breastfeeding?

Use Vitamin B.
Research shows that — in women who have not yet started producing breast milk — vitamin B can limit lactation. Always consult with your physician before trying to reduce or prevent your milk production.

What not to take while breastfeeding?

Common medicines that are not recommended when you’re breastfeeding include:

• codeine phosphate.
• decongestants that come as tablets, liquids or powders that you swallow.
• some nasal decongestants that come as nose sprays or drops – check with a GP or pharmacist before using them.
• aspirin for pain relief.

Why avoid vitamin C while breastfeeding?

The recommended vitamin C intake in lactating women is 120 mg daily, and for infants aged 6 months or less is 40 mg daily. [1] High daily doses up to 1000 mg increase milk levels, but not enough to cause a health concern for the breastfed infant and is not a reason to discontinue breastfeeding.

Which vitamins are not in breast milk?

Overall, human breast milk has been found to be low in certain nutrients in developed countries: vitamin D, iodine, iron, and vitamin K. Additional nutrient deficiencies have been documented in resource-poor countries: vitamin A, vitamin B 12, zinc, and vitamin B 1/thiamin.

What vitamins should I avoid while breastfeeding?

Daily ingestion of 400mg of vitamin B-2 (riboflavin) should be avoided due to safety concerns for the infant. A high dose of vitamin B-6, such as 200mg-600mg daily for many months/years can increase the risk of neuropathy in the mother.

Is vitamin C safe while breastfeeding?

The recommended vitamin C intake in lactating women is 120 mg daily, and for infants aged 6 months or less is 40 mg daily. [1] High daily doses up to 1000 mg increase milk levels, but not enough to cause a health concern for the breastfed infant and is not a reason to discontinue breastfeeding.

Can I take vitamin D while breastfeeding?

The Scientific Advisory Committee on Nutrition (SACN) recommends vitamin D supplementation for all those who are breastfeeding. The recommended dose is 340 to 400 units daily. Vitamin D is synthesised through skin exposed to the sun. It can also be obtained from some foods such as oily fish and fortified cereals.

What negatively affects breast milk?

Stress is the No. 1 killer of breastmilk supply, especially in the first few weeks after delivery. Between lack of sleep and adjusting to the baby’s schedule, rising levels of certain hormones such as cortisol can dramatically reduce your milk supply.

What vitamin dries up breast milk?

PIP: Vitamin B6 (pyridoxine hydrochloride) is contained in most prenatal and multivitamin preparations. Available research states that pyridoxine blocks lactation and inhibits the secretion of breast milk in nursing mothers by suppressing the normally elevated prolactin hormone levels encountered during puerperium.

What is not recommended for breastfeeding?

Medical Contraindications for Breastfeeding
There are a few medical contraindications to breastfeeding, and these include: An infant who has the metabolic disorder of classic galactosemia (galactose 1-phosphate uridyltransferase deficiency). A mother living with human T-cell lymphotrophic virus type I or type II.