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When will my period return when Im breastfeeding?

Understanding the Return of Your Period While Breastfeeding
For many new mothers, the question of when their menstrual cycle will resume after childbirth is a common concern, especially for those who are breastfeeding. The timing can vary significantly based on several factors, primarily related to breastfeeding practices and individual hormonal responses.
The Role of Prolactin
One of the key hormones at play is prolactin, which is responsible for milk production. Elevated levels of prolactin can suppress ovulation, meaning that many breastfeeding mothers may not experience a return of their menstrual cycle for an extended period. In fact, it is quite normal for menstruation to be absent for six months or longer if you are exclusively breastfeeding your baby. This hormonal interplay is a natural mechanism that helps to space pregnancies and allows mothers to focus on nurturing their newborns.
Typical Timeframes for Menstrual Return
Most breastfeeding mothers can expect their periods to return between 9 and 18 months after giving birth. However, this is not a strict timeline; some may find that their cycles resume sooner, particularly if they begin to wean their baby or reduce the frequency of breastfeeding sessions. For instance, if a mother stops breastfeeding overnight or begins to introduce formula, she may notice her period returning more quickly.
Factors Influencing Menstrual Resumption
The timing of your first postpartum period can be influenced by several factors:
1. Breastfeeding Frequency: The more frequently you breastfeed, especially during the night, the longer it may take for your period to return. Conversely, if you start to reduce breastfeeding sessions, particularly at night, this can trigger the return of your menstrual cycle.
2. Individual Variation: Every woman’s body responds differently to the hormonal changes associated with childbirth and breastfeeding. Some may experience an earlier return of their period, while others may find it takes longer.
3. Weaning: Gradually weaning your baby can significantly impact when your period returns. Many mothers find that their menstrual cycle resumes shortly after they begin to wean.
What to Expect
When your period does return, it may not be the same as it was before pregnancy. Changes in flow, duration, and even symptoms can occur, and it’s advisable to consult a healthcare provider if you notice significant differences or have concerns. Additionally, some mothers report changes in their breast milk’s taste during their period, which can affect their baby’s feeding behavior.
In conclusion, while there is no one-size-fits-all answer to when your period will return while breastfeeding, understanding the factors at play can help set realistic expectations. If you have specific concerns or experience unusual symptoms, reaching out to a healthcare professional is always a good step.

How long does it take for periods to normalise after breastfeeding?

Once you start to ease up on breast-feeding, especially after the first year as your baby gains more nutrition from foods, your periods will start to normalize again. If you don’t breast-feed, you should have normal cycles again right away. You might even get your next period four weeks after delivery.

How to get your period back while breastfeeding?

If you are breastfeeding exclusively, your periods may not start again until you stop breastfeeding or until you stop night-time breastfeeding. This is because the hormone that causes your body to make breastmilk can stop your body making the hormone that controls your periods.

Can your period skip a month while breastfeeding?

Breastfeeding can suppress your period, depending on how frequently you are nursing. You may get a period while breastfeeding, and then not have another one for several months or more, particularly if your baby is nursing exclusively.

What are the earliest signs of pregnancy while breastfeeding?

In the early stage or first trimester of your pregnancy, you may have nipple tenderness and breast soreness. You may have a decreased food and water intake due to morning sickness and feel tired. Such physical discomfort may increase while breastfeeding.

When will my period come back when I’m breastfeeding?

Most breastfeeding mothers will resume their periods between 9 and 18 months after their baby’s birth. Weaning your baby will almost certainly cause your menstrual cycle to return, but most people find that they do not need to wean in order for their cycle to gradually resume.

What are the signs of pregnancy while breastfeeding?

In the early stage or first trimester of your pregnancy, you may have nipple tenderness and breast soreness. You may have a decreased food and water intake due to morning sickness and feel tired. Such physical discomfort may increase while breastfeeding.

How long does it take for hormones to balance after breastfeeding?

The return to pre-pregnancy hormone levels can vary greatly, but generally hormones will normalize within three to six months. If you are breastfeeding, as you wean from it, your prolactin and oxytocin levels will drop—potentially leaving you feeling sad, anxious or irritable.

What are the odds of getting pregnant while breastfeeding?

About 2 out of 100 people who use breastfeeding as birth control get pregnant in the 6 months it can be used after a baby is born. Breastfeeding won’t prevent pregnancy if you feed your baby anything other than breast milk. So if you breastfeed but also use formula, LAM isn’t a great birth control method for you.

Does getting your period mean your milk is drying up?

Menstruation can sometimes decrease milk production
The increase in these hormones can cause a decrease in milk production for some women. However, for most women, the increase in these hormones is not high enough to affect milk production. Most mothers do not notice any impact of menstruation on their milk production.

Why has my period not returned after breastfeeding?

Women who breastfeed can find that it takes longer for their periods to return after giving birth. This is because the hormone that is used for milk production – prolactin – can also suppress the hormone that is responsible for ovulation.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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