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When to start breastfeeding schedule?

Understanding When to Start a Breastfeeding Schedule
Breastfeeding is a vital aspect of infant nutrition, providing essential nutrients and antibodies that support a baby’s health. The timing and approach to establishing a breastfeeding schedule can significantly impact both the mother and the infant’s experience.
Initiating Breastfeeding Immediately After Birth
Experts recommend that breastfeeding should ideally begin within the first hour of birth. This early initiation takes advantage of the baby’s natural alertness during the first few hours of life, which can facilitate a smoother start to breastfeeding . This practice not only helps in establishing a strong bond between mother and child but also stimulates the mother’s milk production.
Feeding on Demand in the Early Days
In the initial days and weeks, it is crucial to feed the baby on demand rather than adhering to a strict schedule. This approach allows the mother to establish her milk supply effectively. Newborns typically feed frequently, often every 1 to 3 hours, as they are adjusting to life outside the womb. Feeding on demand helps ensure that the baby receives enough nourishment and that the mother’s body responds by producing the right amount of milk.
Recognizing Feeding Patterns
As the baby grows, usually within a few months, a more predictable feeding pattern may emerge. While the first few weeks are characterized by frequent feedings, parents may start to notice intervals between feedings as the baby matures and begins to consume larger quantities of milk at each session.
Exclusive Breastfeeding Recommendations
Health organizations, including the World Health Organization (WHO) and UNICEF, advocate for exclusive breastfeeding for the first six months of life. This means that infants should receive only breast milk, with no other foods or liquids, including water. After this period, complementary foods can be introduced, but breastfeeding can continue for up to two years or beyond, depending on the needs and preferences of both mother and child.
Conclusion
Establishing a breastfeeding schedule is a dynamic process that begins with immediate initiation after birth and evolves into a more structured routine as the baby grows. By focusing on feeding on demand in the early days, mothers can ensure that they meet their baby’s nutritional needs while also fostering a healthy breastfeeding relationship. As always, consulting with healthcare professionals can provide personalized guidance tailored to individual circumstances.

What is the golden hour of breastfeeding?

The ‘golden hour’ is a term used to describe the first hour after birth. This is a crucial time when mother and baby share their first intimate moments, initiating a bond that is not only emotional but also has significant health benefits. It is during this hour that the first breastfeeding usually occurs.

What is a realistic breastfeeding schedule?

Over the first few weeks and months, the time between feedings will start to get longer. On average, most exclusively breastfed babies will feed about every 2 to 4 hours. Some babies may feed as often as every hour at times, often called cluster feeding. Or may have a longer sleep interval of 4 to 5 hours.

How soon after birth should a baby feed?

You will only make a small amount of colostrum. This is perfect for your baby as their tummy is very small. Your baby may want to feed quite often to start with — it may be every hour. As a rough guide, they may feed 8 to 12 times or more over the first 24 hours.

Is it better to feed on demand or schedule?

Health professionals recommend “responsive” or “on demand” feeding – this means following your baby’s cues and feeding them when they are hungry. Although most babies gradually settle into a feeding routine, they vary in how often they want to feed. Feed your baby when they show signs that they are hungry.

When should I start feeding my baby on a schedule?

At 3 months, your baby is becoming more active, may begin to breastfeed less often, and may sleep for longer periods of time at night. You may have to nurse just six to eight times per day at this stage (or about every three to four hours). You may need to feed your baby formula about six to eight times per day.

When should I start a routine with my breastfed baby?

Experts disagree on when and how to establish a routine – and even on whether you need a set schedule for your baby. But many say that babies are ready for a general schedule between 2 and 4 months of age. Most infants’ sleeping and feeding habits become more consistent and predictable after three or four months.

What is the timeline for breastfeeding?

Experts recommend that babies be breastfed exclusively (without formula, water, juice, non–breast milk, or food) for the first 6 months. Then, they recommend continuing to breastfeed for 2 years (and beyond) if it works for you and your baby. Any length of time your baby can be breastfed is beneficial.

When can you go 4 hours between feedings?

Newborns and babies younger than 3 months should not go longer than 4 hours between feedings — wake them up if you have to. Past 3 to 4 months, you can often follow cues from your baby.

What is the hardest month of breastfeeding?

Many mothers find the first 2-3 weeks of breastfeeding to be the most challenging. This is when mothers are most tempted to stop. Most mothers who persist find that the rewards are gratifying and long-term, for both themselves and their babies. A few mothers may face on-going challenges.

How soon after birth do you start breastfeeding?

If you feel up to it, you can start breastfeeding as soon as the baby is born. A healthy baby is able to breastfeed in the first hour after birth. Keeping your baby on your chest (called skin-to-skin contact) is the best way to get breastfeeding started.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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