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When should you fortify breast milk?

Understanding Breast Milk Fortification
Fortifying breast milk is a practice that has gained attention among breastfeeding mothers, particularly as guidelines and recommendations evolve. The primary goal of fortification is to enhance the nutritional content of breast milk, ensuring that infants receive adequate calories and essential nutrients for healthy growth and development.
When to Consider Fortification
Fortification is particularly important for certain groups of infants. Premature babies or those with specific medical conditions often have increased nutritional needs that standard breast milk may not fully meet. For instance, very small premature infants may require additional calories and nutrients to support their rapid growth and development. In such cases, healthcare providers may recommend fortifying breast milk with specialized formulas that provide extra calories and essential nutrients, such as protein, calcium, and vitamins.
Another scenario where fortification might be necessary is for infants who are not gaining weight adequately. If a pediatrician identifies that a baby is not thriving or has specific health concerns, they may suggest fortifying breast milk to help increase caloric intake without increasing the volume of milk consumed. This approach can be particularly beneficial for babies who struggle with feeding or have difficulty consuming larger quantities of milk.
Methods of Fortification
Fortification can be achieved by adding commercially available infant formula to expressed breast milk. This method allows parents to tailor the nutritional content to their baby’s needs while still providing the benefits of breast milk. However, it is crucial for parents to consult with a pediatrician before making any changes to their baby’s diet to ensure that the fortification is appropriate and safe.
Conclusion
In summary, fortifying breast milk is a valuable strategy for ensuring that certain infants, particularly those who are premature or have specific health issues, receive the necessary nutrients for optimal growth. Parents should work closely with healthcare professionals to determine the best approach to fortification, ensuring that their babies thrive during these critical early months of life.

Does pumping every 2 hours increase milk supply?

Pump more often, from both breasts
Many women wonder how often they should pump. A general guideline is to pump every three hours. But if you’re trying to produce more breast milk, you can: Try pumping both breasts for 15 minutes every two hours for 48-72 hours.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Why is mixed feeding not recommended?

If your mixed feeding involves exchanging some breastfeeds for baby formula, then your baby will not receive as many benefits as they normally would if they were exclusively breastfed. As such, their immune system may not be as well protected from certain infections1.

When should I start inducing lactation?

Since induced lactation works best with a newborn or very young baby, it’s best to talk with your doctor or pediatrician sooner rather than later about it. Ideally, you will want to begin inducing lactation weeks to months before your baby arrives.

When should I supplement my breast milk?

You can start supplementing at any time. However, doctors and lactation consultants recommend waiting until your baby is at least 3 weeks old (if possible) to start supplementing with formula, so that your milk supply and breastfeeding routine has adequate time to get established.

When should I start stimulating breast milk?

If possible, start stimulating your breasts within 6 hours after the birth. Express your milk 6 to 8 times a day. Use the breast pump at least once every 6 hours, even at night.

What are the side effects of fortifying breast milk?

Since all the commonly used commercially prepared fortifiers are made from cow’s milk proteins (like regular formulas), some babies may have difficulty initially when the fortifier is added. They may have delayed emptying from the stomach, abdominal distention or even gas. The stools may change somewhat in color.

When should I fortify my breast milk?

Another approach is to commence fortification earlier, in some cases as early as the first enteral feed. Early fortification of human milk could increase nutrient intake and growth rates but may increase the risk of feed intolerance and necrotising enterocolitis (NEC).

Is it too late to increase milk supply at 4 months?

NO, it is NEVER too late! 🚫⏰ With the right pump, flange, and schedule, you can absolutely increase your milk supply at any stage of your pumping journey.

What is the 3-3-3 rule for breast milk?

The ‘Rule of Three’ guideline suggests allowing the baby to nurse for at least three minutes on each breast to ensure they receive a balance of foremilk (initial, thirst-quenching milk) and hindmilk (higher-fat, calorie-rich milk).

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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