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When should you avoid red light therapy?

Understanding Red Light Therapy
Red light therapy (RLT) has gained traction as a non-invasive treatment for various health and aesthetic concerns, including pain relief, skin rejuvenation, and wound healing. However, while it offers numerous benefits, there are specific circumstances under which individuals should avoid this therapy to ensure safety and efficacy.
When to Avoid Red Light Therapy
Pregnancy is a significant consideration when it comes to red light therapy. Current research on the effects of RLT during pregnancy is limited, leading experts to recommend that pregnant women should avoid this treatment unless explicitly advised by a healthcare provider. The potential risks to fetal development remain unclear, making caution paramount.
Existing Skin Conditions also warrant careful consideration. If an individual has a wound, rash, or any other skin condition, it is crucial to consult a doctor before using red light therapy on the affected area. Applying RLT without medical guidance could exacerbate the condition or lead to unintended side effects.
Medical Conditions should not be overlooked either. Individuals with certain medical conditions, particularly those related to light sensitivity or skin disorders, should seek medical advice before undergoing RLT. This includes conditions like lupus or other autoimmune diseases that may react adversely to light exposure.
Medications that increase sensitivity to light can also pose a risk. Some medications, such as certain antibiotics and chemotherapy drugs, can make the skin more susceptible to damage from light exposure. Therefore, it is essential for individuals on such medications to discuss the use of red light therapy with their healthcare provider.
Conclusion
While red light therapy presents a promising avenue for treatment, it is not universally safe for everyone. Pregnant women, individuals with existing skin conditions, those with specific medical issues, and those taking light-sensitive medications should approach RLT with caution. Consulting a healthcare professional is always advisable to ensure that the therapy aligns with one’s health needs and circumstances.

What are the bad things about red light therapy?

Unlike the cancer-causing ultraviolet (UV) light from the sun or tanning booths, RLT doesn’t use this type of light. However, if products are misused — perhaps used too often or not according to directions — there’s a chance your skin or eyes (if not protected) could be damaged.

What not to do before red light therapy?

Makeup & Sunscreen
While sunscreen is designed to block ultraviolet A (UVA) or ultraviolet B (UVB) light, it can also obstruct the red and near-infrared LED lights used in red light therapy. To ensure optimal results, removing makeup and sunscreen before your session is advisable.

What are the symptoms of too much red light therapy?

Skin irritation is the most common side effect of light therapy. It’s not unusual to experience some mild redness, itching, or irritation if you have sensitive skin or other skin conditions. Red light devices at home have been known to cause blisters, but that’s usually because people don’t follow the usage guidelines.

Who can’t have red light therapy?

Who should not use red light therapy? People who take medications that increase their skin or eye sensitivity should not use red light therapy. People who have a history of skin cancer or eye disease should speak with their doctor before using red light therapy.

Who is not suitable for red light therapy?

A skin condition that makes you sensitive to light, such as lupus, can worsen when exposed to red light. Interact with medication you take or treatment you’re receiving. For example, if you’re taking medication that increases your skin’s sensitivity to light, red light may not be a recommended treatment.

What does Mayo Clinic say about red light therapy?

So if you have interest in using an over-the-counter. Red or pink light or a prescription blue light from a dermatologist. Office please talk to your local dermatologist.

When is red light therapy contraindicated?

The major contraindications for the use of light therapy are diseases that involve the retina of the eye, such as diabetes, and the use of photosensitizing medications like lithium, melatonin, phenothiazine antipsychotics, and certain antibiotics.

Who should avoid light therapy?

Nevertheless, we do not recommend bright light treatment for patients with retinal diseases such as macular degeneration, or diseases such as diabetes which could be associated with retinal disease. If you have any such illness, you should consult with an eye doctor before doing bright light treatment.

Is 30 minutes too long for red light therapy?

Most red light therapy devices recommend 10-20-minute sessions, so 30 minutes might be too long. Longer exposure can cause skin irritation, so it doesn’t necessarily work better.

Should I put anything on my face before red light therapy?

Go Bare. Skip the makeup and creams. You want the red light to meet your skin directly, not your foundation and moisturizer. The same goes for sunscreen — save it for after your session.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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