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When should I avoid niacinamide?

Understanding Niacinamide
Niacinamide, a form of vitamin B3, has gained popularity in skincare for its numerous benefits, including anti-inflammatory properties and the ability to improve skin texture and tone. However, while it is generally well-tolerated, there are specific situations where you might want to avoid using niacinamide.
When to Avoid Niacinamide
1. Sensitive Skin Conditions
Individuals with particularly sensitive skin or conditions such as rosacea may experience irritation when using niacinamide. Although it is known for its soothing properties, some people may find that it exacerbates redness or discomfort. If you have a history of sensitivity to skincare ingredients, it’s advisable to conduct a patch test before incorporating niacinamide into your routine.
2. High Concentrations
Using products with high concentrations of niacinamide can lead to skin irritation, especially for those new to the ingredient. Starting with lower concentrations and gradually increasing usage can help mitigate potential adverse reactions. If you notice any signs of irritation, such as redness or burning, it’s best to discontinue use.
3. Mixing with Certain Ingredients
Niacinamide can interact negatively with certain other skincare ingredients. For instance, when combined with vitamin C (ascorbic acid), it may lead to reduced effectiveness of both ingredients. While recent studies suggest that this interaction may not be as significant as once thought, it’s still wise to avoid layering these two in the same routine if you have sensitive skin.
4. Pre-existing Allergies
If you have known allergies to niacinamide or related compounds, it is crucial to avoid products containing this ingredient. Always check the ingredient list of skincare products to ensure they do not contain substances that could trigger an allergic reaction.
5. Specific Medical Conditions
For individuals with certain medical conditions, such as those undergoing hemodialysis for kidney failure, niacinamide may have specific implications. While it can help manage phosphate levels in some cases, it’s essential to consult with a healthcare provider before using niacinamide supplements or topical products if you have underlying health issues.
Conclusion
While niacinamide is celebrated for its skin benefits, it is not universally suitable for everyone. Those with sensitive skin, allergies, or specific medical conditions should approach its use with caution. Always consider starting with lower concentrations and consult with a dermatologist if you have concerns about how niacinamide may affect your skin. By being mindful of these factors, you can enjoy the benefits of niacinamide while minimizing the risk of irritation or adverse reactions.

Which skin type should not use niacinamide?

In general, niacinamide is considered suitable for all skin types and, per the Cleveland Clinic, is rarely associated with side effects. Still, as with any skincare ingredient, it’s best to introduce it to your skincare routine slowly to help minimize the potential for redness or irritation.

Can niacinamide make skin worse before better?

There is limited research on whether niacinamide can cause breakouts. However, you may experience skin purging when using this ingredient. In other words, your skin may start to look worse before it gets better.

What is a bad combination with niacinamide?

Ordinary niacinamide combined with an acid can cause a bad chemical reaction of redness and flushing. You’ll want to leave at least 30 minutes between products or keep your niacinamide in the morning and your acids at night.

How do you know if niacinamide is not for you?

If you have a severe reaction to niacinamide or any skin care ingredient, discuss your symptoms with a dermatologist. You should also see a medical professional if you have a widespread rash, signs of an infection, or persistent irritation.

How do you know if you are sensitive to niacinamide?

Yes, although rare, some individuals can be allergic to niacinamide. Symptoms of an allergic reaction include rash, itching, swelling, severe dizziness, and difficulty breathing. If you experience these symptoms after using niacinamide, seek immediate medical attention. Always patch test new skincare ingredients.

When to not use niacinamide?

Safe but not totally for people with sensitive skin. As mentioned above, niacinamide seems to have an irritating effect when used with concentration formulas. Redness and itching are some of the common reactions. Although these are rare issues, they may still cause a great impact on someone’s skin health.

What should you not mix with niacinamide?

Niacinamide & Acidic Ingredients It’s the same rule as above, just switch retinol for niacinamide. Don’t mix niacinamide with acidic skincare ingredients like AHA’s/BHA’s and vitamin C. Vitamin C is pretty darn famous in skincare, but you might not have heard of niacinamide.

Who shouldn t take niacinamide?

People with a history of liver disease, kidney disease, or stomach ulcers should not take niacin supplements. Those with diabetes or gallbladder disease should do so only under the close supervision of their doctors. Stop taking niacin or niacinamide at least 2 weeks before a scheduled surgery.

What does niacinamide react badly with?

Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with NIACINAMIDE. Niacinamide might slow blood clotting. Taking niacinamide along with medications that also slow blood clotting might increase the risk of bruising and bleeding.

What cancels out niacinamide?

Niacinamide and vitamin C
This combination sparks a lot of debate among skincare experts. Some say that since both niacinamide and vitamin C contain antioxidants, they cancel each other out and might even lead to irritation.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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