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When does menstrual cycle return while breastfeeding?

Understanding the Return of Menstrual Cycles While Breastfeeding
For many new mothers, the return of menstruation after childbirth is a significant milestone, often accompanied by a mix of curiosity and concern. The timing of this return can vary widely, particularly for those who are breastfeeding.
When Does Menstruation Typically Resume?
Most breastfeeding mothers can expect their menstrual cycles to return between 9 and 18 months after giving birth. However, this timeline is not set in stone. Some women may experience their first period just a few weeks postpartum, even while actively breastfeeding. The variability is largely influenced by individual hormonal changes and breastfeeding practices.
Factors Influencing the Return of Menstruation
Several factors play a crucial role in determining when menstruation resumes. The primary factor is the frequency and exclusivity of breastfeeding. Prolactin, the hormone responsible for milk production, suppresses ovulation. Therefore, mothers who breastfeed exclusively, especially during the night, may find that their periods are delayed longer than those who supplement with formula or introduce solid foods earlier.
Additionally, the act of weaning can significantly impact the return of menstruation. While many mothers find that their cycles begin to resume gradually without needing to wean, the process of reducing breastfeeding can often trigger the return of their periods.
Irregular Cycles and Other Considerations
It’s important to note that the first few menstrual cycles after childbirth can be irregular. Hormonal fluctuations are common, and cycles may vary in length, ranging from shorter to longer than the typical 28 days. This irregularity can be particularly pronounced in breastfeeding mothers, as their bodies adjust to the changes in hormone levels.
Moreover, some women may experience lighter periods or even spotting while breastfeeding, which can further complicate tracking their cycles.
Conclusion
In summary, the return of menstruation while breastfeeding is a highly individualized experience, influenced by factors such as breastfeeding frequency, hormonal changes, and weaning practices. While many mothers may find their periods returning between 9 and 18 months postpartum, others may experience variations that reflect their unique circumstances. Understanding these dynamics can help new mothers navigate this transitional phase with greater ease and awareness.

How do you know you are ovulating while breastfeeding?

Another sign that you may be ovulating again is that your cervical mucous temporarily becomes thicker while breastfeeding. Cramping, increased libido, and breast tenderness are other signs of ovulation while breastfeeding (though they could be signs of other things too!)

Will milk supply drop when period returns?

Menstruation can sometimes decrease milk production
After ovulation, estrogen and progesterone levels in the body rise and calcium levels fall. The increase in these hormones can cause a decrease in milk production for some women.

How do you know if your milk is drying up?

What are the signs your milk supply is decreasing?

  • Not producing enough wet/dirty diapers each day. Especially in the first few weeks of life, the number of wet and dirty diapers your child produces is an indicator of the amount of food they’re getting.
  • Lack of weight gain.
  • Signs of dehydration.

What are the signs of pregnancy while breastfeeding?

In the early stage or first trimester of your pregnancy, you may have nipple tenderness and breast soreness. You may have a decreased food and water intake due to morning sickness and feel tired. Such physical discomfort may increase while breastfeeding.

What are the odds of getting pregnant while breastfeeding?

About 2 out of 100 people who use breastfeeding as birth control get pregnant in the 6 months it can be used after a baby is born. Breastfeeding won’t prevent pregnancy if you feed your baby anything other than breast milk. So if you breastfeed but also use formula, LAM isn’t a great birth control method for you.

Can your period skip a month while breastfeeding?

Breastfeeding can suppress your period, depending on how frequently you are nursing. You may get a period while breastfeeding, and then not have another one for several months or more, particularly if your baby is nursing exclusively.

How fertile are you after giving birth?

You can get pregnant 3 weeks after the birth of a baby, including if you’re breastfeeding and your periods haven’t started again. You need to use contraception every time you have sex after giving birth unless you want to get pregnant again. Your midwife will discuss contraception with you after your baby is born.

When will your period come back when breastfeeding?

If you are exclusively breastfeeding, you may still see the return of a monthly bleed beginning around 4 months, especially if your little one starts sleeping longer stretches at night at an early age. But more commonly, women get their periods back anywhere between 8 – 18 months postpartum.

When does your period return after having a baby?

After birth, your periods will return at your body’s own pace. It’s possible for your periods to return as soon as 4 to 6 weeks after childbirth. If you bottle feed or partially breastfeed your baby, you’ll tend to start having periods sooner than if you exclusively breastfeed.

How long does it take for periods to normalise after breastfeeding?

Once you start to ease up on breast-feeding, especially after the first year as your baby gains more nutrition from foods, your periods will start to normalize again. If you don’t breast-feed, you should have normal cycles again right away. You might even get your next period four weeks after delivery.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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