What vitamins Cannot take while breastfeeding?

Understanding Vitamin Intake While Breastfeeding
Breastfeeding is a crucial period for both mothers and infants, and nutrition plays a significant role in ensuring the health of both. While many vitamins and supplements can be beneficial, there are specific vitamins that nursing mothers should approach with caution or avoid altogether.
Vitamins to Avoid or Limit
1. High-Dose Vitamin A: While vitamin A is essential for health, excessive amounts can be harmful. High doses of vitamin A, particularly in the form of retinol (found in animal products), can lead to toxicity. This is particularly concerning during breastfeeding, as high levels can transfer to breast milk and potentially harm the infant.
2. Vitamin E: Similar to vitamin A, high doses of vitamin E can pose risks. While moderate amounts are generally safe, excessive supplementation may lead to complications, including an increased risk of bleeding.
3. Herbal Supplements: Many herbal supplements can interact with breastfeeding or may not be safe for infants. For instance, certain herbs can affect milk supply or may have adverse effects on the baby. It’s crucial for breastfeeding mothers to consult healthcare providers before taking any herbal products.
4. Melatonin: Often used as a sleep aid, melatonin is not recommended for breastfeeding mothers. Its effects on infants are not well-studied, and there are concerns about potential impacts on a baby’s sleep-wake cycle.
5. Fluoride Supplements: While fluoride is important for dental health, excessive fluoride can lead to dental fluorosis in infants. Therefore, fluoride supplements should be approached with caution during breastfeeding.
Essential Vitamins for Breastfeeding Mothers
While there are vitamins to avoid, there are also essential nutrients that breastfeeding mothers should consider:
– Vitamin D: It is recommended that breastfeeding mothers take a daily vitamin D supplement of 10 micrograms to prevent deficiency, as breast milk alone may not provide sufficient amounts for the baby.

– Prenatal Vitamins: Continuing to take prenatal vitamins can help ensure that mothers receive adequate nutrition during breastfeeding. These vitamins are formulated to support both maternal health and milk production.
Conclusion
Navigating vitamin intake while breastfeeding requires careful consideration. While some vitamins are essential for both mother and child, others can pose risks if taken in excess. It is always advisable for breastfeeding mothers to consult healthcare professionals before starting any new supplements to ensure both their health and the well-being of their infants.

What vitamin dries up breast milk?

PIP: Vitamin B6 (pyridoxine hydrochloride) is contained in most prenatal and multivitamin preparations. Available research states that pyridoxine blocks lactation and inhibits the secretion of breast milk in nursing mothers by suppressing the normally elevated prolactin hormone levels encountered during puerperium.

What pills stop breast milk?

Taking drugs such as Cabergoline or Dostinex® to stop breast milk works best for mothers who have not been breastfeeding for long. Talk to your doctor, midwife or nurse if you would like more information about these drugs.

Why avoid cinnamon while breastfeeding?

Coumarin, an ingredient in some cinnamon products, can cause liver problems, but the amount you’d get is so small that it probably won’t be a problem. Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment.

Can I take vitamin D while breastfeeding?

The Scientific Advisory Committee on Nutrition (SACN) recommends vitamin D supplementation for all those who are breastfeeding. The recommended dose is 340 to 400 units daily. Vitamin D is synthesised through skin exposed to the sun. It can also be obtained from some foods such as oily fish and fortified cereals.

What vitamins should I avoid while breastfeeding?

Daily ingestion of 400mg of vitamin B-2 (riboflavin) should be avoided due to safety concerns for the infant. A high dose of vitamin B-6, such as 200mg-600mg daily for many months/years can increase the risk of neuropathy in the mother.

What is not recommended for breastfeeding?

Medical Contraindications for Breastfeeding
There are a few medical contraindications to breastfeeding, and these include: An infant who has the metabolic disorder of classic galactosemia (galactose 1-phosphate uridyltransferase deficiency). A mother living with human T-cell lymphotrophic virus type I or type II.

What vitamins stop breastfeeding?

Use Vitamin B.
Research shows that — in women who have not yet started producing breast milk — vitamin B can limit lactation. Always consult with your physician before trying to reduce or prevent your milk production.

What not to take while breastfeeding?

Common medicines that are not recommended when you’re breastfeeding include:

• codeine phosphate.
• decongestants that come as tablets, liquids or powders that you swallow.
• some nasal decongestants that come as nose sprays or drops – check with a GP or pharmacist before using them.
• aspirin for pain relief.

Which vitamins are not in breast milk?

Overall, human breast milk has been found to be low in certain nutrients in developed countries: vitamin D, iodine, iron, and vitamin K. Additional nutrient deficiencies have been documented in resource-poor countries: vitamin A, vitamin B 12, zinc, and vitamin B 1/thiamin.

Is vitamin B12 safe while breastfeeding?

It’s OK to take cyanocobalamin if you’re breastfeeding. Vitamin B12 (including cyanocobalamin) is a natural part of breast milk. Cyanocobalamin does pass into breast milk, but it’s unlikely to cause any side effects in your baby.