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What triggers milk to come in?

Understanding the Triggers for Milk Production
The process of milk production, known as lactation, is a complex physiological response that begins during pregnancy and continues after childbirth. The triggers for milk to “come in” are primarily hormonal, involving a delicate interplay between various hormones that prepare the body for breastfeeding.
Hormonal Changes During Pregnancy
During pregnancy, the body undergoes significant hormonal changes that prepare the mammary glands for milk production. The key hormones involved include estrogen, progesterone, and prolactin. Estrogen and progesterone levels rise significantly, stimulating the growth and development of the milk-producing glands in the breasts. Prolactin, produced by the pituitary gland, plays a crucial role in initiating milk production. However, during pregnancy, high levels of estrogen and progesterone inhibit the effects of prolactin, preventing milk secretion until after birth.
The Role of Birth and Initial Feeding
The actual trigger for milk to come in occurs shortly after childbirth. When the placenta is delivered, there is a sudden drop in estrogen and progesterone levels. This hormonal shift allows prolactin to take effect, leading to the production of milk. The first milk produced is known as colostrum, a nutrient-rich fluid that is crucial for the newborn’s health.
Suckling Stimulates Milk Production
The act of the baby suckling at the breast is another vital trigger for milk production. When the baby latches on and suckles, nerve endings in the nipple send signals to the brain, prompting the release of more prolactin and another hormone called oxytocin. Oxytocin is responsible for the “let-down” reflex, which causes the milk to be ejected from the milk glands into the ducts, making it available to the baby. This feedback loop between the baby’s suckling and the mother’s hormonal response is essential for establishing and maintaining milk supply.
Factors Influencing Milk Production
Several factors can influence the timing and volume of milk production. Stress, fatigue, and inadequate breastfeeding can hinder milk supply, while frequent and effective breastfeeding can enhance it. Additionally, hydration and nutrition play significant roles in a mother’s ability to produce milk.
In summary, the onset of milk production is a finely tuned process triggered by hormonal changes during and after pregnancy, the delivery of the placenta, and the physical act of breastfeeding. This intricate system ensures that newborns receive the essential nutrients they need for healthy growth and development.

What makes breast milk come in fast?

Essentially, the more you nurse, the more milk your breasts will produce. Even before your milk comes in, offer your breast to stimulate milk production. You can even request to have your baby placed directly on your chest following delivery, which will help set you up for long-term breastfeeding success.

Is it possible to start lactating without being pregnant?

Thanks to an increasing understanding of the human body and its workings, it is possible for non-pregnant women to lactate. Historically, the motivation for women who have not just given birth to lactate has been to feed an infant whose mother died or was unable to breastfeed.

What stimulates milk to come?

What happens is the baby sucks on the breast which triggers tiny nerves in the nipple and sends a message to the brain to release two hormones, prolactin (to turn on the milk making) and oxytocin. The release of oxytocin forces the milk out through the nipple (this is the “letdown/milk ejection reflex”).

Why am I producing breast milk when not pregnant?

Excessive breast stimulation, medicine side effects or conditions of the pituitary gland all may contribute to galactorrhea. Often, galactorrhea results from increased levels of prolactin, the hormone that stimulates milk production. Sometimes, the cause of galactorrhea can’t be determined.

Does soft breasts mean low milk supply?

Your breasts feel softer
The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

Do soft breasts mean no milk?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

Can you encourage your milk to come in?

try to breastfeed as often as possible, while your baby is calm and relaxed. hold your baby skin to skin during feeds, if possible – this encourages your body to produce milk and your baby to feed. start each feed with the breast they did not feed from last or only fed from a little.

What signals breast milk to come in?

Some mothers feel a tingling or pins and needles sensation in the breast. Sometimes there is a sudden feeling of fullness in the breast. While feeding on one side your other breast may start to leak milk. You may become thirsty.

What stimulates the release of breast milk?

Hormones for lactation
When your baby suckles, it stimulates nerves that tell your body to release prolactin and oxytocin. Prolactin causes the alveoli to make milk and oxytocin causes muscle contractions that push out of the alveoli and through the milk ducts.

How to stimulate breast milk before birth?

Compress the breast tissue, hold briefly and then release. Try not to squeeze or pinch the nipple. When you don’t notice any more colostrum flowing, rotate your hand position around the areola and repeat the process. Swap to the other breast after 2 or 3 minutes, or when the flow of milk slows down or stops.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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