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What to do when baby falls asleep during breastfeeding?

Understanding the Phenomenon of Sleepy Feeders
It’s a familiar scene for many new parents: the gentle rhythm of breastfeeding, the soft sounds of suckling, and then, suddenly, the baby drifts off to sleep. This occurrence is not only common but also entirely normal for young infants. However, it can raise concerns about whether the baby is getting enough nutrition or if the feeding routine needs adjustment.
Why Babies Fall Asleep While Nursing
Babies often fall asleep during breastfeeding due to a combination of factors. The act of nursing is inherently soothing, and the warmth and comfort of being close to a parent can lull them into slumber. Additionally, the rhythmic motion of suckling and the release of hormones like oxytocin can promote relaxation and sleepiness in infants.
While this behavior is typical, it can sometimes lead to worries about whether the baby is feeding adequately. If a baby frequently falls asleep at the breast and seems to be gaining weight poorly or is fussy after feedings, it may be worth consulting a pediatrician to ensure they are receiving enough nutrition.
Strategies to Keep Baby Awake During Feedings
For parents looking to keep their little ones awake during nursing sessions, several strategies can be effective. One approach is to switch sides during the feeding. This change can stimulate the baby and encourage them to continue feeding. Additionally, breast compressions can help maintain milk flow and keep the baby engaged.
If the baby begins to doze off, gently stroking their hands and feet can provide the necessary stimulation to keep them awake longer. Creating a more interactive feeding environment, such as talking or singing softly to the baby, can also help maintain their alertness.
Incorporating Feeding into Bedtime Routines
For parents who find that their baby often falls asleep during bedtime feedings, it may be beneficial to restructure the bedtime routine. Moving the feeding to an earlier point in the routine can help the baby associate feeding with wakefulness rather than sleep. This adjustment can also help establish a clearer distinction between feeding and sleeping, which may aid in developing healthier sleep habits.
When to Seek Help
While occasional sleepiness during breastfeeding is normal, parents should be vigilant. If a baby consistently falls asleep during feedings and shows signs of not getting enough nutrition, such as poor weight gain or increased fussiness, it’s advisable to consult a healthcare provider. They can assess the situation and provide tailored advice to ensure the baby’s feeding needs are met.
Conclusion
In summary, while it’s perfectly normal for babies to fall asleep during breastfeeding, parents can employ various strategies to encourage wakefulness during feedings. By understanding the reasons behind this behavior and implementing gentle techniques to keep the baby engaged, parents can help ensure their little ones are both nourished and well-rested. If concerns persist, seeking professional guidance is always a prudent step.

Should you offer a second breast if baby falls asleep?

Once your baby is a few weeks old, if they’re gaining weight as expected, and they fall asleep after the first breast in the middle of the night, in most cases, it will be fine to wait until the next feed to offer the second breast.

How to tell if baby is full after breastfeeding?

Your child may be full if he or she:

  1. Closes mouth.
  2. Turns head away from breast or bottle.
  3. Relaxes hands.

Should I burp my baby if he falls asleep while breastfeeding?

If your baby has fallen asleep during a feeding, you’ll want to burp them before laying them down for sleep. The good news is that most babies will sleep right through the burping, and then you can lay them down into their crib or bassinet. Use the burping position that works best for your baby when they are awake.

Is 10 minutes of breastfeeding enough?

Your baby’s nursing sessions are either very short or extremely long. Breastfeeding sessions that are consistently shorter than about 10 minutes during the first few months could mean that your baby isn’t getting enough milk.

What do I do if my baby is too sleepy to breastfeed?

Tips on Feeding a Sleepy Baby

  • Feed baby in a nappy only.
  • Get a wet flannel out to further wake baby up if they fall asleep quickly on the breast.
  • Tickle their cheek or chin to try and stimulate their suck reflex.
  • Let the baby fall away from your breast a little (ie threaten to take them away from the breast).

Should I offer a second breast if baby is asleep?

Once your baby is a few weeks old, if they’re gaining weight as expected, and they fall asleep after the first breast in the middle of the night, in most cases, it will be fine to wait until the next feed to offer the second breast.

Should I unlatch my baby when he falls asleep?

Your baby may associate warmth and wrapping with sleep time, so exposing her chest and feet to the air will send her an ‘awake’ message. Don’t be afraid to move – move your baby around and burp her to keep her alert. If she seems drowsy, remove the bottle or gently unlatch her and change positions to rouse her.

Do you stop breastfeeding when a baby falls asleep?

If you’re breastfeeding a newborn, they fall asleep shortly after latching on, and it’s clear they’ve not gotten very much milk during a feeding session, then I recommend waking them up to relatch on and try again.” In fact, you may have to do this a few times as both you and baby get the hang of breastfeeding, …

What do I do if my baby falls asleep while breastfeeding?

6 tips for waking up a sleepy baby

  1. Tip 1: Switch sides. If your baby falls asleep frequently while nursing, you can try a technique called switch nursing.
  2. Tip 2: Compression. Your baby may become sleepy when milk flow slows down.
  3. Tip 3: Strip your baby down to their diaper.
  4. Tip 5: Check the latch.
  5. Tip 6: Get to skin-to-skin.

What if baby doesn’t burp and falls asleep?

What to do in this case? A: If your baby falls asleep before burping, gently try to burp them while they are still drowsy. If unsuccessful, it’s generally okay to let them sleep without forcing a burp. Ensure a comfortable sleeping position to prevent discomfort, and try burping after the next feeding.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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