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What to do if breastmilk tastes soapy?

Understanding the Soapy Taste in Breast Milk
For breastfeeding mothers, discovering that their breast milk has a soapy taste can be concerning. While many mothers describe breast milk as sweet or neutral, a soapy flavor can arise due to various factors, primarily linked to the natural enzymes present in the milk.
The Role of Lipase
The primary culprit behind the soapy taste is lipase, an enzyme that helps break down fats in breast milk. While lipase is essential for the digestion of fats, it can continue to act even after the milk is expressed or frozen. This ongoing activity can lead to the breakdown of fats into free fatty acids, which may impart a soapy or metallic flavor to the milk .
Interestingly, this phenomenon is not harmful. Many babies will consume milk with a soapy taste without any issues, as it remains safe for their consumption. However, for mothers who notice this change, it can be distressing, especially if they are concerned about their baby’s feeding preferences.
Solutions to the Soapy Taste
If you find that your breast milk has developed a soapy taste, there are several strategies you can employ to mitigate this issue:
1. Scalding the Milk: One effective method is to scald the milk shortly after expressing it. This process involves heating the milk to about 180°F (82°C) and then cooling it quickly. Scalding deactivates the lipase enzymes, preventing them from breaking down the fats and thus eliminating the soapy taste. It’s important to note that you should never microwave breast milk, as this can create hot spots and destroy valuable nutrients.
2. Thawing and Testing: If you are using frozen breast milk, it’s advisable to thaw a small portion to check for the soapy taste before using it for feeding. This way, you can determine if the milk is still palatable for your baby.
3. Storage Practices: Proper storage of breast milk can also help maintain its quality. Ensure that milk is stored in clean, airtight containers and used within recommended time frames to minimize the risk of flavor changes.
Conclusion
While a soapy taste in breast milk can be alarming, it is a common occurrence linked to the natural enzymatic processes within the milk. By understanding the role of lipase and employing techniques such as scalding, mothers can effectively manage this issue, ensuring that their babies continue to receive the nutritional benefits of breast milk without any unpleasant flavors. Remember, if you have ongoing concerns about your breast milk or your baby’s feeding habits, consulting with a lactation consultant or healthcare provider can provide additional support and guidance.

Why does my breastmilk taste soapy?

Milk that has a high level of lipase can develop a soapy smell and taste, but is not harmful to the baby. Most babies don’t mind it, but if yours starts rejecting the milk (either with their first taste or later as they develop taste preferences), there is a way to prevent and fix it.

How can I lower my lipase naturally?

How to lower lipase levels

  1. intravenous fluids.
  2. medications to manage pain.
  3. not eating for a recommended period and then starting a bland diet.

Why does my pumped breast milk look soapy?

But when lipase activity is excessively high, it breaks down fat too quickly, which can lead to breast milk that tastes or smells soapy or metallic. These changes can be noticeable after your milk has been pumped and stored.

How do you fix high lipase in breast milk?

Scald Your High Lipase Breast Milk: Gently heating your milk can deactivate the lipase enzyme however, scaling could reduce some of the beneficial nutrients and gut bacteria you do want to preserve in your breast milk.

Is milk high in lipase bad for baby?

There is no evidence that high lipase milk is bad for your baby or that it will create problems in the future.

Why does my milk taste like soap?

Rancidity: Milk that tastes soapy, bitter, or like blue cheese may be rancid. This can occur when the milkfat breaks down into fatty acids (1). Psychrotrophic bacteria: These bacteria can grow and produce off-flavors at refrigerated temperatures.

Can babies drink high lipase milk?

Many babies don’t reject high lipase milk, but what should you do If you suspect that your baby does have a harder time drinking it because of the smell or taste? Try mixing it with some freshly pumped or expressed milk.

What is soapy taste a symptom of?

Problems with gum and tooth health can cause a soapy or metallic taste in the mouth. If a person does not maintain good oral hygiene, old food may be left behind in the teeth and gums, changing the way food tastes. Gum disease can cause a soapy taste in the mouth. Some people also notice a strong metallic taste.

Why does my breast milk suddenly taste bad?

Sometimes your milk can smell and taste sour. This can happen very quickly if you have certain additives in your diet — like polyunsaturated and rancid fats or water rich in copper and iron ions. If you notice that your milk is spoiling very quickly, then you’ll likely need to change some aspects of your diet.

Is it normal for breast milk to be foamy?

Actually, it is quite normal to have foamy breast milk; usually, this is nothing to worry about. Foamy breast milk may be due to a variety of reasons, and nothing particularly wrong with the milk itself. Air might have been introduced during the pumping, storage, or even let-down techniques.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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