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What to do if baby always falls asleep while breastfeeding?

Understanding Why Babies Fall Asleep While Breastfeeding
It’s a common scenario for new parents: the soothing rhythm of breastfeeding lulls their baby into a peaceful slumber. While this can be a heartwarming moment, it raises concerns about whether the baby is getting enough nourishment. Understanding the reasons behind this behavior and how to manage it can help ensure that both mother and baby have a positive breastfeeding experience.
Reasons for Sleepiness During Feeding
Babies often fall asleep while breastfeeding for several reasons. One primary factor is that breastfeeding is inherently comforting. The warmth of the mother’s body, the gentle suckling, and the rhythmic flow of milk create a serene environment that can easily lead to drowsiness. Additionally, newborns have shorter sleep cycles, and they may simply be tired after a long day of feeding and exploring their new world.
Another important consideration is that some babies may not be getting enough milk during a feeding session, especially if they fall asleep shortly after latching on. This can lead to a cycle where the baby is not fully satisfied, which may affect their overall feeding patterns. If a baby consistently falls asleep without feeding adequately, it might be wise to consult a pediatrician to ensure they are receiving enough nutrition.
Strategies to Keep Baby Awake
For parents looking to keep their baby awake during feedings, several strategies can be effective. Switching breasts frequently can help stimulate the baby and encourage them to continue feeding. Each breast may provide a different letdown, which can keep the baby engaged and help them consume more milk.
Another technique is to gently stimulate the baby during feeding. This can include lightly rubbing their back, changing their position, or even talking to them. These actions can help maintain their alertness and encourage them to feed longer.
Creating a Feeding Environment
The environment in which you breastfeed can also play a significant role in your baby’s alertness. Choosing a well-lit, slightly cooler room can help keep the baby awake compared to a dim, warm space. Additionally, ensuring that the baby is not overly tired before feeding can help them stay awake and focused during the session.
When to Seek Help
If a baby frequently falls asleep while nursing and seems to be struggling to gain weight or meet feeding milestones, it may be time to seek professional advice. A lactation consultant can provide personalized strategies and support to ensure that both mother and baby are thriving during this crucial bonding time.
Conclusion
While it’s natural for babies to doze off during breastfeeding, understanding the underlying reasons and employing strategies to keep them awake can enhance the feeding experience. By creating a conducive environment and being mindful of the baby’s feeding habits, parents can help ensure their little ones are well-fed and content. If concerns persist, consulting with healthcare professionals can provide additional guidance and reassurance.

How to break the feeding to sleep habit?

Change the routine.
Stopping the pre-nap or pre-bedtime feed doesn’t mean getting rid of it altogether. Offer them a feed earlier than normal, then give them time to play or have a bath in between the feed and sleep. Top tip: Your baby’s sleep pattern cannot be taught; it will develop in its own time, so be patient.

What to do if baby keeps falling asleep while feeding?

Tips on Feeding a Sleepy Baby

  • Feed baby in a nappy only.
  • Get a wet flannel out to further wake baby up if they fall asleep quickly on the breast.
  • Tickle their cheek or chin to try and stimulate their suck reflex.
  • Let the baby fall away from your breast a little (ie threaten to take them away from the breast).

How long should a breastfeeding session last?

How Long Does Nursing Take? Newborns may nurse for up to 20 minutes or longer on one or both breasts. As babies get older and more skilled at breastfeeding, they may take about 5–10 minutes on each side.

What are signs of cluster feeding?

Signs of cluster feeding

  • Show hunger signs shortly after eating.
  • Act frustrated while rooting, even when your nipple is right there.
  • Alternate frequently between eating, fussing, and resting.

Why does mom keep falling asleep while breastfeeding?

“Add to that a state of hormone-induced calm and it’s not surprising that mothers struggle to stay awake while breastfeeding. Falling asleep is the natural inclination.” This inclination can become dangerous because it can result in accidental co-sleeping, a risk factor for sleep-related infant deaths.

Should you stop feeding baby when they fall asleep?

Many mums are advised not to feed their baby to sleep, or to stop feeding them to sleep as early as you can. However, most babies naturally feed to sleep, even older babies. There is physiological evidence that it is normal.

What if baby doesn’t burp and falls asleep?

What to do in this case? A: If your baby falls asleep before burping, gently try to burp them while they are still drowsy. If unsuccessful, it’s generally okay to let them sleep without forcing a burp. Ensure a comfortable sleeping position to prevent discomfort, and try burping after the next feeding.

When to worry about a sleepy baby?

In general, call your baby’s doctor if your infant seems especially sluggish, is refusing food or drink, is vomiting (not just spitting-up), has diarrhea, or has a fever.

Why does my baby sleep a lot while breastfeeding?

Positioning and attachment
Getting a deep, comfortable latch is crucial. If your baby is not latched on well at the breast, they will have to work harder to get your milk. They may tire easily and fall asleep. Sometimes just a small adjustment to the way your baby comes to the breast can make a huge difference.

Is it normal for babies to only want to fall asleep while breastfeeding?

Sometimes babies will fall asleep while breastfeeding, but they haven’t quite finished a feed. This is usually because they are tired and the sucking relaxes them and they drift off. This is normally nothing to worry about and happens more when they are still quite young.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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