Home » Blog » Breastfeeding » What to do after taking breast milk out of the fridge?

What to do after taking breast milk out of the fridge?

Understanding What to Do After Taking Breast Milk Out of the Fridge
When it comes to handling breast milk, safety and proper storage are paramount. After taking breast milk out of the fridge, there are several important steps to follow to ensure that it remains safe for your baby.
1. Assess the Temperature and Condition
First and foremost, check the temperature of the breast milk. If it has been stored in the refrigerator, it should be cold. If you plan to use it immediately, you can warm it up, but it’s crucial to do so safely. The best method for warming breast milk is to place the container in a bowl of warm water or use a bottle warmer. Avoid using a microwave, as it can create hot spots that may scald your baby and can also destroy some of the beneficial properties of the milk.
2. Timing is Key
Once breast milk is removed from the fridge, it’s essential to be mindful of how long it can safely remain at room temperature. According to guidelines, breast milk can be kept at room temperature (up to 77°F or 25°C) for up to four hours. If the milk has been warmed, it should be used within two hours. After this time, any leftover milk should be discarded to prevent the risk of bacterial growth.
3. Can You Refrain from Warming?
If the breast milk has been warmed but not used, many parents wonder if it can be returned to the fridge. The general consensus is that once breast milk has been warmed, it should not be refrozen or refrigerated again. This is to ensure that any bacteria present do not multiply. Therefore, it’s best to only warm the amount you anticipate using.
4. Storage and Labeling
If you have leftover breast milk that has not been warmed, it can be returned to the fridge for later use, provided it has not been out at room temperature for more than four hours. Always label your containers with the date and time of expression to keep track of freshness. This practice helps ensure that you use the oldest milk first, adhering to the “first in, first out” principle.
5. Hygiene Practices
Maintaining cleanliness is crucial when handling breast milk. Always wash your hands before expressing or handling milk, and ensure that any containers used are clean and sterilized. This minimizes the risk of contamination.
Conclusion
Handling breast milk after taking it out of the fridge requires careful attention to safety guidelines. By warming it properly, adhering to time limits for room temperature storage, and practicing good hygiene, you can ensure that your baby receives the best nutrition possible. Remember, when in doubt, it’s always safer to err on the side of caution and discard any milk that may be questionable.

How long is breastmilk good after thawing?

within 24 hours
Using thawed breastmilk
Milk thawed in the refrigerator must be used within 24 hours. Milk thawed to room temperature or warmer should ideally be used in 1 to 2 hours. If your baby didn’t finish the bottle, the leftover breastmilk can still be used within 2 hours after the baby is done feeding.’);})();(function(){window.jsl.dh(‘zaxoZ6OZF9WNwPAPma3AOA__32′,’

How long is breast milk good after taken out of fridge?

The Short Answer Breast milk can be safely consumed if it has been at room temperature for no more than 6 to 8 hours total, which includes all of the time the milk spends above refrigerated temperature.

How to know if breastmilk is spoiled?

It will also smell bad, much like spoiled cow’s milk. And, like spoiled cow’s milk, breast milk that’s old will taste sour. (It’s fine to taste your breast milk to check!) Always label your pumped milk with a time and date so you can tell how old it is.

Can you put breastmilk back if you take it out of the fridge?

Don’t put leftover breast milk back in the fridge to use later or refreeze it. It’s important to follow safety guidelines for breast milk because bacteria can grow in it if you leave it out for too long.

What is the 2 hour rule for breast milk?

If your baby did not finish the bottle, leftover milk should be used within 2 hours. Wash disassembled pump and feeding parts in a clean basin with soap and water. Do not wash directly in the sink because the germs in the sink could contaminate items.

Can I put breast milk back in the fridge after baby drinks from it?

Any remaining breast milk left in a bottle after your baby is finished with a feeding should be used within 2 hours—or, if quickly refrigerated, used for the next feeding. You can always thaw an extra container if needed. Refrigerate or chill milk right after it is expressed.

How long can breastmilk sit out after thawed?

Don’t leave frozen breast milk to defrost at room temperature. Once fully thawed, previously frozen breast milk may be kept at room temperature for a maximum of two hours or in the refrigerator for up to 24 hours. Don’t thaw or heat frozen breast milk in a microwave or in boiling water.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Can babies drink cold breast milk?

Breast milk does not need to be warmed. It can be served room temperature or cold.

How do you give breast milk after refrigeration?

You can feed expressed milk straight from the fridge if your baby is happy to drink it cold. Or you can warm the milk to body temperature by putting the bottle in a jug of warm water or holding it under running warm water. Do not use a microwave to heat up or defrost breast milk.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment