What teas are not safe while breastfeeding?

Understanding Tea Safety While Breastfeeding
Breastfeeding is a critical period for both mothers and their infants, and dietary choices can significantly impact the health of both. While many mothers enjoy tea for its soothing properties and health benefits, not all teas are safe during this time. Here’s a detailed look at which teas should be avoided and why.
Caffeine Concerns
One of the primary concerns with tea consumption during breastfeeding is caffeine. Teas such as black tea, green tea, and even some herbal teas can contain varying levels of caffeine. Research indicates that babies exposed to caffeine through breast milk may experience increased irritability and sleep disturbances. Therefore, it is advisable for nursing mothers to limit their caffeine intake to ensure their babies remain calm and well-rested.
Herbal Teas to Avoid
Certain herbal teas pose additional risks due to their ingredients. The lack of comprehensive safety data on many herbal components means that some teas can potentially harm both mother and child. For instance, teas containing anise, fennel, blessed thistle, and coriander have been flagged for their uncertain effects on breastfeeding.
Moreover, specific herbal teas such as lemongrass, oregano, parsley, peppermint, ginseng, and kava should be avoided altogether. These herbs can have various effects, from hormonal changes to potential allergic reactions in infants. The FDA does not regulate herbal teas, which raises concerns about their purity and safety.
The Risks of Detox Teas
Detox teas, often marketed for weight loss or cleansing, can be particularly problematic for breastfeeding mothers. These teas may contain laxatives or diuretics that can lead to dehydration or nutrient deficiencies, which are detrimental during the breastfeeding phase. Additionally, the ingredients in detox teas can vary widely, making it difficult to ascertain their safety.
General Recommendations
Given the potential risks associated with certain teas, it is crucial for breastfeeding mothers to consult healthcare professionals before introducing new herbal teas into their diet. This ensures that they can make informed choices that prioritize the health of both themselves and their babies.
In summary, while tea can be a comforting beverage, nursing mothers should be cautious. Limiting caffeine intake and avoiding specific herbal teas can help mitigate risks and promote a healthier breastfeeding experience. Always prioritize safety and consult with a healthcare provider when in doubt about dietary choices during this important time.

What tea causes lactation?

Some of the common herbs found in lactation teas are fenugreek, blessed thistle, fennel, stinging nettle, goat’s rue, moringa, and milk thistle. Fenugreek is an herb with a taste similar to maple syrup.

What drinks reduce breast milk?

Top 5 food / drinks to avoid if you have a low milk supply:

• Carbonated beverages.
• Caffeine – coffee, black tea, green tea, etc.
• Excess Vitamin C & Vitamin B –supplements or drinks with excessive vitamin C Or B (Vitamin Water, Powerade, oranges/orange juice and citrus fruits/juice.)

What drinks to avoid when breastfeeding?

Foods and drinks to avoid while breastfeeding
Caffeine passes into breastmilk, so large amounts of tea, coffee and cola drinks are best avoided. Drinking small amounts of drinks with caffeine (3 or less drinks a day) should not be a problem. Alcohol also passes into breastmilk and can affect your baby.

Why avoid cinnamon while breastfeeding?

Coumarin, an ingredient in some cinnamon products, can cause liver problems, but the amount you’d get is so small that it probably won’t be a problem. Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment.

What teas dry up breast milk?

Use herbs.
To utilize herbs for lactation suppression: Drink sage tea made with 1 to 3 grams of dried sage leaves. Appy jasmine flowers to your breasts. Take chaste berry orally.

What is not recommended for breastfeeding?

Medical Contraindications for Breastfeeding
There are a few medical contraindications to breastfeeding, and these include: An infant who has the metabolic disorder of classic galactosemia (galactose 1-phosphate uridyltransferase deficiency). A mother living with human T-cell lymphotrophic virus type I or type II.

What drinks dry up breast milk?

Tips for Drying Up Your Breast Milk

• Drink one mug of sage or peppermint tea 3 or 4 times per day, for 2 to 3 days.
• Pseudoephedrine (Sudafed) can help dry up your milk, but ask your doctor before using this medicine, and do not take it if you have kidney or thyroid problems, or if you have glaucoma.

Is chamomile tea ok when breastfeeding?

Yes, you can drink chamomile tea while breastfeeding. Chamomile tea is a herbal infusion that’s often used for its calming properties and ability to soothe an upset stomach. The American Pregnancy Association 1 states that chamomile is generally safe while breastfeeding when consumed in moderation.

What herbs are not safe while breastfeeding?

Herbs to avoid while breastfeeding

• Periwinkle Herb (Vinca minor)
• Sage (Salvia officinalis)
• Sorrel (Rumex acetosa)
• Spearmint
• Thyme
• Yarrow

What teas should I avoid while breastfeeding?

Some types of tea can affect breastmilk production and cause side effects in the baby. Teas that should be avoided include lemongrass, oregano, parsley, peppermint, ginseng, kava andillicium verum. They should be avoided whenever possible, or consumed only under the supervision of a doctor.